ALMOND MILK

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Almond Milk image

This is a lighter almond milk, more like the store-bought varieties. It's a great option for dieters and health nuts alike. It is vegan and nutritious. Add a sweetener of your choice, if desired.

Provided by Kyko

Categories     Drinks Recipes

Time 13m

Yield 4

Number Of Ingredients 5

4 cups water, divided
1 tablespoon tapioca flour
ΒΌ cup raw unsalted almonds
1 teaspoon soy lecithin
1 dash vanilla extract

Steps:

  • Combine 1 cup water and tapioca flour in a microwave-safe cup; heat in microwave until boiling, about 3 minutes.
  • Combine tapioca mixture, remaining 3 cups water, almonds, soy lecithin, and vanilla extract in a high-powered blender; blend on high until smooth.
  • Strain mixture through cheese cloth layers into a container. Keep refrigerated.

Nutrition Facts : Calories 67.6 calories, Carbohydrate 3.5 g, Fat 5.6 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 7.3 mg, Sugar 0.5 g

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