ALMOND HUMMUS

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Almond Hummus image

Adapted from the Almond Board of California. Hummus is used through out the Middle East, the Mediterranean, as well as many parts of India. There is no way of knowing where its origin began - though it is presumed to be somewhere in the Middle East. Test and Measure before posting.

Provided by Sharon123

Categories     Spreads

Time 10m

Yield 3 cups

Number Of Ingredients 9

24 ounces cooked chickpeas
3/4 cup roasted almond butter
1/4 cup lemon juice
3/4 ounce garlic, chopped (10-12 small garlic cloves)
3/4 tablespoon salt
1/2 tablespoon grated lemon zest
1/4 tablespoon red pepper flakes
1/3 cup water
salt and pepper

Steps:

  • In food processor, purée all ingredients except water until smooth.
  • Add water,a little at a time, and process until until you reach the desired consistency and the mixture is blended.
  • Refrigerate, covered. Enjoy!

Nutrition Facts : Calories 700.7, Fat 41.3, SaturatedFat 4, Sodium 2718.2, Carbohydrate 69.7, Fiber 12.8, Sugar 3.9, Protein 21.7

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