ALMOND DATE SMOOTHIE

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Almond Date Smoothie image

The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

3 tablespoons almond butter
4 pitted dates (preferably Medjool)
1 cup low-fat plain yogurt
1 cup apple cider or apple juice
1 cup ice

Steps:

  • Blend almond butter, dates, yogurt, cider, and ice.

Nutrition Facts : Calories 373 g, Fat 15 g, Fiber 3 g, Protein 11 g

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