ALMOND CRUSTED TILAPIA FOR TWO
What a quick and easy dinner for two. The almond crust fries perfectly and has a slightly nutty flavor. We love the savoriness of the Parmesan cheese. It's delicious on the tender, delicate tilapia.
Provided by Katrina Freed
Categories Fish
Time 15m
Number Of Ingredients 10
Steps:
- 1. In a shallow dish beat egg and add spices, then set aside.
- 2. In a second shallow dish, mix finely chopped almonds with Parmesan cheese and set aside.
- 3. Lightly dust each fillet with flour on both sides.
- 4. Melt butter in a non-stick skillet over medium-high heat.
- 5. Dip floured fillets into egg mixture.
- 6. Then dip into almonds and cheese mixture. Press down to collect as much coating as possible on both sides of each piece.
- 7. When skillet is hot, saute the fillets turning only once till golden brown (approximately 2-1/2 minutes per side).
- 8. Serve with lemon wedge garnish.
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