Provided by Molly O'Neill
Categories dinner, main course
Time 20m
Yield Four servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees. Combine the ground almonds, ground pumpkin seeds, bread crumbs, paprika, salt and pepper in a shallow pan. Set aside. Lightly brush a baking sheet with butter. Set aside.
- Put the egg whites in a shallow dish. Beat lightly. Dip each sturgeon fillet into the egg whites, then dust both sides with the ground almond mixture. Place on the baking sheet.
- Bake the fillets until cooked through, about 5 to 10 minutes. Meanwhile, combine the pineapple, melons, lime, mint and basil. Set aside. Divide the fillets among 4 plates. Garnish with fruit salad.
Nutrition Facts : @context http, Calories 519, UnsaturatedFat 21 grams, Carbohydrate 23 grams, Fat 29 grams, Fiber 5 grams, Protein 44 grams, SaturatedFat 6 grams, Sodium 501 milligrams, Sugar 9 grams, TransFat 0 grams
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