ALMOND CHERRY ENERGY BAR

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almond Cherry Energy Bar image

Make and share this Almond Cherry Energy Bar recipe from Food.com.

Provided by WI Cheesehead

Categories     Breakfast

Time 20m

Yield 24 bars

Number Of Ingredients 8

3 cups granola cereal (your favorite choice)
1 cup wheat germ
1 1/2 cups almond butter
1 teaspoon vanilla extract
1/3 cup whole wheat pastry flour
3/4 cup honey
1 cup dried cherries or 1 cup cherry-flavored dried cranberries
1 cup slivered almonds

Steps:

  • Preheat oven to 350°F.
  • Lightly spray a 9x13-inch rimmed baking sheet with cooking spray and line with parchment paper, leaving excess paper on edges.
  • Combine all ingredients in a large bowl and spread into pan, pressing firmly.
  • Bake for 10 minutes.
  • Pull on parchment paper to remove from pan and cut into 24 bars while still warm.

Nutrition Facts : Calories 259.6, Fat 16.1, SaturatedFat 1.9, Sodium 77.9, Carbohydrate 24.9, Fiber 3.3, Sugar 12.8, Protein 7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breakfast     #lunch     #snacks     #fruit     #oven     #potluck     #picnic     #vegetarian     #nuts     #dietary     #brown-bag     #pitted-fruit     #cherries     #brunch     #to-go     #equipment