ALMOND BRAN MUFFINS

Almond Bran Muffins image

Almond flavor takes center stage in these moist treats sent by Sandra Castillo. "I decided to make up my own version of bran muffins, and this recipe was the tasty result," explains the Sun Prairie, Wisconsin baker.

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 11

Ingredients

1-3/4 cups All-Bran
1-1/4 cups fat-free evaporated milk
1/4 cup unsweetened applesauce
1/4 cup butter, melted
1/2 teaspoon almond extract
1 cup whole wheat flour
1/4 cup packed brown sugar
1-1/2 teaspoons baking powder
1-1/4 teaspoons ground cinnamon
1/2 teaspoon baking soda
2 egg whites, lightly beaten

Steps:

In a bowl, combine the bran, milk, applesauce, butter and almond extract; let stand for 5 minutes. Meanwhile, combine the dry ingredients in a large bowl; stir in egg whites and bran mixture. Fill muffin cups coated with cooking spray two-thirds full., Bake at 350° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate, Fiber 5g fiber), Protein 5g protein.