Try a healthy dinner that's packed with goodness and will set you on the way to lower your cholesterol.
Provided by English_Rose
Categories Stew
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375°F Put the butternut squash, potatoes, ground coriander, thyme, stock and garlic into a flameproof casserole. Season and bring to the boil, then simmer gently for 10 minutes
- Tuck in the chicken breasts making sure that they are submerged.
- Cover and transfer to oven for 15 mins until the chicken is cooked through.
- Lift out chicken and veg, set aside and keep warm, then boil the stock until reduced by half.
- Add the beans and olives, simmer until cooked. Season and serve.
Nutrition Facts : Calories 1088.1, Fat 9.5, SaturatedFat 1.9, Cholesterol 75.6, Sodium 702.9, Carbohydrate 189.5, Fiber 36.9, Sugar 13.8, Protein 64
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