ALASKAN STEW

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Alaskan Stew image

This dish isn't from Alaska and I don't have any idea why we called it that, we just did. My kids loved this soup and there were very few ways to get them to love vegetables, so I made it often. It's a little bit like Weight Watcher's soup, but with more potatoes. I add the brown sugar to take the acid out of the tomato sauce.

Provided by BabushkaBlue

Categories     Vegetable

Time 1h45m

Yield 10 cups, 4-6 serving(s)

Number Of Ingredients 11

1 lb very lean hamburger
salt
1 (64 ounce) can v-8 vegetable juice
3 tablespoons brown sugar
3 tablespoons ketchup
3 dashes Worcestershire sauce
3 carrots, chopped
10 potatoes, peeled and chopped
1/2 head cabbage, chopped
1/2 teaspoon chili powder
water

Steps:

  • Brown hamburger, add chopped onion and bell pepper.Season with chili powder,salt and black pepper.Add chopped carrots and potatoes and V - 8 vegetable juice. Add ketchup, brown sugar and Worcestershire sauce to taste.Add water as needed.Cook until vegetables are tender and meat is done.

Nutrition Facts : Calories 637.3, Fat 3.7, SaturatedFat 1.3, Cholesterol 16.2, Sodium 1460, Carbohydrate 137.5, Fiber 19.4, Sugar 37.8, Protein 20.9

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