AIR FRYER SPINACH AND FETA CASSEROLE

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Air Fryer Spinach and Feta Casserole image

A simple, tasty dish made in the air fryer. No one will ever guess there is cottage cheese in this creamy spinach casserole.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 30m

Yield 4

Number Of Ingredients 10

cooking spray
1 (13.5 ounce) can spinach, drained and squeezed
1 cup cottage cheese
2 eggs, beaten
¼ cup crumbled feta cheese
2 tablespoons all-purpose flour
2 tablespoons butter, melted
1 clove garlic, minced, or more to taste
1 ½ teaspoons onion powder
⅛ teaspoon ground nutmeg

Steps:

  • Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside.
  • Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan.
  • Air fry until the center is set, 18 to 20 minutes.

Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.3 g, Cholesterol 125 mg, Fat 13.4 g, Fiber 2.5 g, Protein 14.8 g, SaturatedFat 7.5 g, Sodium 434.9 mg, Sugar 1.5 g

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