AIR-FRYER SPICY TURKEY TENDERLOIN

Air-Fryer Spicy Turkey Tenderloin image

Looking for an easy turkey dish that's sure to wake up your taste buds? It's great to serve this air-fryer turkey tenderloin for Thanksgiving when you have a small group. It's easy to double if you have space in your air fryer. -Sharon Skildum, Maple Grove, Minnesota

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 14

Ingredients

1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 turkey breast tenderloin (1/2 pound)
3 tablespoons chopped onion
2 tablespoons chopped jalapeno pepper
1 teaspoon olive oil
1 cup canned black beans, rinsed and drained
1/2 cup frozen corn, thawed
3 tablespoons chopped fresh tomato
4 teaspoons picante sauce
1 tablespoon minced fresh cilantro
Lime wedges

Steps:

Preheat air fryer to 350° for 5-10 minutes. In a small bowl, combine chili powder, cumin, salt and cayenne. Sprinkle half the spice mixture over turkey. Place turkey on greased tray in air-fryer basket. Cook until a thermometer inserted into thickest portion reads 165°, 15-20 minutes. Let stand 10 minutes before slicing., Meanwhile, in a small skillet, saute onion and jalapeno in oil until crisp-tender. Transfer to a bowl. Add beans, corn, tomato, picante sauce, cilantro and remaining spice mixture. Serve turkey with salsa and lime wedges.

Nutrition Facts : Calories 290 calories, Fat 4g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 696mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 36g protein. Diabetic Exchanges