COCKTAIL SAUSAGE AND BEANS

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Cocktail Sausage and Beans image

A simple recipe that will have the kids begging for more! You may have to watch the chilli content as it may get quite hot. Great food for when you looking for something quick and simple.

Provided by Pietro

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (500 g) package red cocktail franks
1 (440 g) can of peeled roma tomatoes (egg shape)
1 medium green bell pepper
1 (440 g) can red kidney beans
chili powder
1 small white onion
sea salt
cracked black peppercorns
2 slices lean bacon (optional)
olive oil

Steps:

  • In a medium saucepan,place a tablespoon of olive oil and saute onion until clear.
  • Cut pepper into strips and cook with onion until soft.
  • You make wish to add some bacon pieces at this point.
  • Added drained tomatoes.
  • Add drained beans and at this stage you may need to add some water to cover beans.
  • Let the ingredients heat through and add salt, cracked peppercorns and chilli to taste.
  • Add cocktail sausages and cook until skin splits.
  • Serve in warm bowls with lots of crusty bread.

Nutrition Facts : Calories 542.8, Fat 34.1, SaturatedFat 14.2, Cholesterol 77.5, Sodium 1217.9, Carbohydrate 35, Fiber 10.2, Sugar 6.5, Protein 26.2

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