AIR-FRYER BREADED SHRIMP

Air-Fryer Breaded Shrimp image

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/2 cup all-purpose flour
1/2 teaspoon seafood seasoning
1/2 teaspoon dill weed
1/2 teaspoon pepper
1 large egg
1/2 cup 2% milk
1 teaspoon hot pepper sauce
1 cup panko bread crumbs
1 pound uncooked shrimp (26-30 per pound), peeled and deveined
Cooking spray
Optional: seafood cocktail sauce and lemon wedges

Steps:

Preheat air fryer to 375°. In a shallow bowl, mix flour, seasoned salt, dill weed and pepper. In a separate shallow bowl, whisk egg, milk and hot pepper sauce. Place bread crumbs in a third shallow bowl. Dip shrimp in flour to coat both sides; shake off excess. Dip in egg mixture, then in bread crumbs, patting to help adhere., In batches, arrange shrimp in a single layer in greased air fryer; spritz with cooking spray. Cook until lightly browned and shrimp turn pink, 3-4 minutes on each side. If desired, serve with cocktail sauce and lemon wedges.

Nutrition Facts : Calories 198 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 287mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges