AIR-FRIED OLIVES

Air-Fried Olives image

These fried olives are salty, spicy, crunchy, and very addictive. Serve with ranch or blue cheese dressing for dipping if desired.

Provided by Soup Loving Nicole

Categories Appetizers and Snacks Vegetable Olives

Time 35m

Yield 20

Number Of Ingredients 6

Ingredients

⅓ cup all-purpose flour
1 large egg, beaten
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 (6 ounce) jar jalapeno-stuffed green olives, drained
nonstick cooking spray

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C).
Place flour in a bowl. Place beaten egg in a separate bowl. Combine bread crumbs and Parmesan cheese in a third bowl.
Coat olives first in flour, then in egg, and finally in the bread crumb mixture.
Place 1/2 of the olives in the basket of the air fryer. Spray the tops with cooking spray.
Cook for 12 minutes, shaking halfway through cook time. Repeat with remaining half of olives.

Nutrition Facts : Calories 37.6 calories, Carbohydrate 4.1 g, Cholesterol 10.2 mg, Fat 1.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 177.8 mg