ADOBO SEASONING - SALT FREE

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Adobo Seasoning - Salt Free image

While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo. So easy. I like to squeeze fresh lime over the meat first, then sprinkle with adobo seasoning.

Provided by The Rabbit

Categories     Low Cholesterol

Time 5m

Yield 1/4 cup, 1 serving(s)

Number Of Ingredients 6

1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon black pepper, ground
1/2 teaspoon dried oregano
1/2 teaspoon cumin
1/2 teaspoon cayenne pepper

Steps:

  • Put all ingredients in an herb mill or use a morter and pestle to grind all together well. Store in a jar.
  • Can add salt to taste if desired.

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