ABS DIET ULTIMATE POWER SMOOTHIE RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Abs Diet Ultimate Power Smoothie Recipe image

Provided by tiffanybrie

Number Of Ingredients 15

1 cup 1% milk
2 tbsp low-fat vanilla yogurt
3/4 cup instant oatmeal, nuked in water
2 tsp peanut butter
2 tsp chocolate whey powder
6 ice cubs, crushed
each serving is 8oz.
Nutrition Info (per serving)
Servings: 2
220 calories
12 g protein
29 g carbohydrates
4 g fat (1.5 saturated)
3 g fiber
118 mg sodium

Steps:

  • Mix all ingredients together in a blender and serve.

*** Explore more Abs Diet Ultimate Power Smoothie Recipe Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baked Mustard Garlic Chicken_image Baked Mustard Garlic Chicken

Frozen Pumpkin Squares_image Frozen Pumpkin Squares

Shake-N-Bake Armadillo Eggs_image Shake N Bake Armadillo Eggs

PEACHY CHICKEN_image PEACHY CHICKEN

Caramelized Banana Bread Pudding_image Caramelized Banana Bread Pudding

Rhubarb Meringue Pie_image Rhubarb Meringue Pie

Beginner's Pulled Pork Sandwich_image Beginner's Pulled Pork Sandwich

Passover Lemon Bars_image Passover Lemon Bars

Amazing Asparagus_image Amazing Asparagus

Red Velvet Sheet Cake with Classic Red Velvet Frosting_image Red Velvet Sheet Cake with Classic Red Velvet Frosting

Braised Cabbage (Ayesha Curry)_image Braised Cabbage (Ayesha Curry)

Lamb Shanks Supreme_image Lamb Shanks Supreme

White Onion Soup with Chive Oil_image White Onion Soup with Chive Oil

Grilled Ham, Chicken, and Gruyere Sandwiches_image Grilled Ham, Chicken, and Gruyere Sandwiches

Seven-Layer Velvet-Crumb Bars_image Seven Layer Velvet Crumb Bars

Southwestern Swiss Steak_image Southwestern Swiss Steak