ABISH

Abish image

I chose this recipe for the world tour. This recipe also came in hand for some friends of ours that are vegetarian

Provided by BLUE ROSE

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

4 fluid ounces vegetable oil
1 large onion, diced
1 tablespoon grated gingerroot
1 tablespoon finely chopped garlic
2 tomatoes, diced
salt, to taste
3 eggs, beaten
1 tablespoon turmeric
1 tablespoon butter, with
1 tablespoon chopped parsley
parsley, for garnishing
8 ounces goat's cheese, grated (optional)

Steps:

Heat oil in pan and saute onion till golden.
Stir in ginger, garlic, tomatoes, mince and salt. Cook on low 15 - 20 min.,
stirring regularly to prevent burning.
Combine eggs with mixture in pan and cook 10 minute
Remove from heat.
Add turmeric and seasoned butter and top with parsley and cheese.
Serve with rice or fresh bread; mix with steamed corn and eat by itself; or use it to stuff other vegetables.
To make this dish a non vegetarian dish I added 1 lb Lean, minced beef. for my guys .

Nutrition Facts : Calories 359, Fat 34.2, SaturatedFat 6.6, Cholesterol 166.3, Sodium 78.9, Carbohydrate 8.6, Fiber 1.7, Sugar 3.6, Protein 6

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