ABISH

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Abish image

I chose this recipe for the world tour. This recipe also came in hand for some friends of ours that are vegetarian

Provided by BLUE ROSE

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 12

4 fluid ounces vegetable oil
1 large onion, diced
1 tablespoon grated gingerroot
1 tablespoon finely chopped garlic
2 tomatoes, diced
salt, to taste
3 eggs, beaten
1 tablespoon turmeric
1 tablespoon butter, with
1 tablespoon chopped parsley
parsley, for garnishing
8 ounces goat's cheese, grated (optional)

Steps:

  • Heat oil in pan and saute onion till golden.
  • Stir in ginger, garlic, tomatoes, mince and salt. Cook on low 15 - 20 min.,
  • stirring regularly to prevent burning.
  • Combine eggs with mixture in pan and cook 10 minute
  • Remove from heat.
  • Add turmeric and seasoned butter and top with parsley and cheese.
  • Serve with rice or fresh bread; mix with steamed corn and eat by itself; or use it to stuff other vegetables.
  • To make this dish a non vegetarian dish I added 1 lb Lean, minced beef. for my guys .

Nutrition Facts : Calories 359, Fat 34.2, SaturatedFat 6.6, Cholesterol 166.3, Sodium 78.9, Carbohydrate 8.6, Fiber 1.7, Sugar 3.6, Protein 6

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