A FREEZER MEAL: SLOW COOKER BBQ COUNTRY RIBS
I bought the new cookbook by the Six Sisters who blog online. Naturally I had to check out their blog, too, and happened on a blog they wrote about freezer meals. Freezer meals seem to me to be a cross between "Once-a-Month " cooking and the Dump Cicken recipes that were so popular. The sisters' blog claim you can make 8 different recipes or 32 meals in an hour which makes it much less labor-intensive than once-a-month cooking and also has more meat variety than the dump chicken recipes. I got so excited by this blog, I googled "freezer meals" and was directed to four other blogs and lots more recipes. I am planning to make 8 recipes tomorrow to see how it goes.
Provided by Lorraine of AZ
Categories Pork
Time 7h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place pork ribs in a gallon-size plastic storage bag which reseals well. In a small bowl, mix together the remaining ingredients and pour over pork. Seal the bag and mix well.
- Early in the day before you want to serve this meal, remove from freezer and thaw in refrigerator for 24 hours.
- Transfer the meat in the bag to your slow cooker and pour the sauce in the bag over the meat. Cook on HI heat for 3-4 hours or on LO heat for 6-7 hours.
Nutrition Facts : Calories 412.8, Fat 13.7, SaturatedFat 2.7, Cholesterol 84.1, Sodium 1083.4, Carbohydrate 49.9, Fiber 0.3, Sugar 47.3, Protein 23.6
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