A FASTER EGG MUFFIN
Make and share this A Faster Egg Muffin recipe from Food.com.
Provided by Viki Anderson
Categories Breakfast
Time 2m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 4
Steps:
- By the time it takes to read this, you can be done already! Why wait in a drive through? Need to eat healthy? Use a whole grain muffin! Feel like you must eat in your car? Okay wrap it in a paper towel and drive.
- Here's how to make:.
- Use a 2 cup glass pyrex measuring cup (makes the perfect size)!
- Break your egg into the pyrex and stir it up to break the yolk.
- Top with deli ham.
- Cook in microwave for 30 seconds on high.
- Top with shredded cheese and cook for 15-20 seconds longer to melt cheese.
- With a butterknife loosen the cooked egg and guide it onto your muffin and place the top on it.
- Go ahead eat it!
Nutrition Facts : Calories 342, Fat 15.2, SaturatedFat 7.1, Cholesterol 245.5, Sodium 950.3, Carbohydrate 29, Fiber 2.4, Sugar 2.4, Protein 21.6
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