5-MINUTE HEALTHY SAUTÉED RED CABBAGE

5-MINUTE HEALTHY SAUTÉED RED CABBAGE image

Yield 2

Number Of Ingredients 14

4 cups red cabbage, shredded
1 TBS lemon juice
5 TBS low sodium chicken or vegetable broth
Mediterranean Dressing
3 TBS extra virgin olive oil
1 TBS lemon juice
1 medium clove garlic, chopped or pressed
Sea salt, and pepper to taste
Optional:
2 TBS grated ginger
1 TBS sesame seeds
5 drops soy sauce
1 TBS chopped cilantro
few drops of rice vinegar/rice wine

Steps:

Quarter cabbage, slice into 1/4-inch strips, and let sit for at least 5 minutes to bring out the hidden health benefits of cabbage. Chop or press garlic and let sit for at least 5 minutes. Sprinkle cabbage with 1 TBS lemon juice before cooking to prevent it from turning blue. Heat 5 TBS broth over medium heat in a stainless steel skillet. When broth begins to steam, add cabbage and cover. Sauté for no more than 5 minutes. Transfer to a bowl. For more flavor, toss cabbage with the dressing ingredients and any of the optional ingredients you desire while it is still hot. (Med Dressing does not need 2 b made separately