4-H CORN SPECIAL

4-H Corn Special image

Donetta Brunner of Savanna, Illinois traces this hearty main dish back to a 4-H cooking project. "I liked the recipe immediately, and it has traveled through the years with me to become a favorite with my children and husband, too. The only change I've made to the original is to add extra seasonings."

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 10

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Ingredients

1 pound ground beef
1 small onion, finely chopped
1-1/2 cups cooked rice
2 cups seeded chopped fresh tomatoes or 1 can (14-1/2 ounces) diced tomatoes, undrained
2 cups fresh, frozen or canned sweet corn
Salt and pepper to taste
1 tablespoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 cup crushed saltines
1/4 cup butter, melted

Steps:

In a large skillet, brown beef and onion; drain. Stir in rice, tomatoes, corn, salt, pepper, Worcestershire sauce and hot pepper sauce. , Pour into a greased 13-in. x 9-in. baking dish. Combine cracker crumbs and butter; sprinkle on top. Bake at 350° for 30 minutes.

Nutrition Facts : Calories 256 calories, Fat 12g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 227mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.