4-BEAN TURKEY CHILI

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4-Bean Turkey Chili image

This is superb and tastey enough without a cheese topping. I used 1 1/2 tbsp. - 1 3/4 tbsp. chili powder rather than a full 2 tbsp. to reduce heat. 15 oz. cans work fine; and red kidney beans instead of chili beans.

Provided by ChefWhiz

Categories     Poultry

Time 6h10m

Yield 10 serving(s)

Number Of Ingredients 9

1 lb ground turkey, browned in nonstick skillet and drained
1 large onion, chopped
6 ounces low-sodium tomato paste (1 can)
2 tablespoons chili powder
12 ounces chili beans, undrained
12 ounces kidney beans, undrained
12 ounces black beans, undrained
12 ounces pinto beans, undrained
12 ounces low-sodium tomatoes, with juice

Steps:

  • In slow cooker, combine browned ground turkey,.
  • onion, and tomato paste.
  • Add chili powder, beans, and tomatoes. Mix well.
  • Cover. Cook on Low 6-7 hours.
  • Serve with grated low-fat cheddar cheese, if desired.
  • Sprinkle individual servings with fresh parsley, if you wish.

Nutrition Facts : Calories 270.7, Fat 4.9, SaturatedFat 1.2, Cholesterol 35.8, Sodium 260.7, Carbohydrate 38.4, Fiber 11.1, Sugar 4.2, Protein 20.2

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