100 CALORIE CINNAMON PANCAKES!

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100 Calorie Cinnamon Pancakes! image

This recipe was listed as the featured recipe in an email today from the www.sparkrecipes.com website. "Submitted by AMROZ123 - I am known for my pancakes, so trust me on this one! 30 Minutes to Prepare and Cook - Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more! :-)"

Provided by senseicheryl

Categories     Breakfast

Time 20m

Yield 8 pancakes, 8 serving(s)

Number Of Ingredients 7

1 1/4 cups whole wheat flour
1 teaspoon baking soda
2 tablespoons Splenda granular, No Calorie Sweetener
1 cup skim milk
1/2 cup Egg Beaters egg substitute
1 tablespoon vanilla extract
2 tablespoons cinnamon

Steps:

  • Mix flour, baking soda and Splenda in bowl.
  • Mix milk, eggs and vanilla in another bowl.
  • Beat into dry mix roughly, so as to add more air to mix.
  • Stir in cinnamon last.
  • Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!

Nutrition Facts : Calories 85.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 177, Carbohydrate 16.9, Fiber 3.2, Sugar 0.3, Protein 3.9

*** Explore more 100 Calorie Cinnamon Pancakes! Recipes »

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