Best Raw Oatmeal Recipes

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OATMEAL COOKIES (RAW VEGAN)



Oatmeal Cookies (Raw Vegan) image

We all love this recipe, especially my 6 year old daughter. We often have these for breakfast, so much better for you than processed cereals. This recipe is inspired by Juliano's recipe, but is quite different.

Provided by Debra1113

Categories     Breakfast

Time 12h20m

Yield 12 cookies

Number Of Ingredients 5

2 cups oats (groats, whole)
1/2 cup almonds
1/2 cup raisins
1/2 cup agave nectar (or maple syrup)
1/4 cup cashews

Steps:

  • Put oat groats in food processor and grind until fine. Transfer to a mixing bowl.
  • Put almonds in food processor and pulse a few times to chop them until just coarsely chopped. Transfer to bowl with the oats.
  • Add raisins and agave nectar to bowl and mix everything well.
  • Grind cashews in coffee grinder, and use this to coat your palms as you handle the cookie batter.
  • Take small chunks of dough and flatten into rounds on the mesh sheet of a dehydrator tray.
  • Dehydrate for about 12 hours on 110 degrees. Dehydrating time needed will vary according to how thick you've made the cookies, and the desired chewy/crunchy-ness. :).

Nutrition Facts : Calories 169.8, Fat 6.1, SaturatedFat 0.8, Sodium 38.9, Carbohydrate 24.2, Fiber 3.7, Sugar 4, Protein 6.2

RAW OATMEAL



Raw Oatmeal image

I have had several kinds of raw oatmeal, but this one is my favorite. My children love this recipe as well. What a great way to start our morning than with a nutrient packed food. Feel free to add more or less cinnamon based on your taste.

Provided by mandikaake

Categories     Breakfast

Time 5m

Yield 1/2 cup, 5-6 serving(s)

Number Of Ingredients 6

2 cups thick oats (old fashioned)
2 cups apple juice or 2 cups cider
1 cup almonds
1 cup goji berry
1 teaspoon cinnamon
1 tablespoon organic vanilla yogurt (optional, this makes it not raw)

Steps:

  • Mix all ingredients together in a bowl and refrigerate overnight.
  • This can be saved in the fridge for at least 4-5 days.

NO BAKE RAW VEGAN OATMEAL RAISIN COOKIES RECIPE - (4.3/5)



No Bake Raw Vegan Oatmeal Raisin Cookies Recipe - (4.3/5) image

Provided by BlueSchmoo

Number Of Ingredients 7

1/2 cup raisins + an additional 1/4 cup, set aside
1/2 cup coconut oil
2-3 tbsp. unsweetened applesauce
1 cup shredded coconut (sweetened or unsweetened, depending on how sweet you want the cookies to be)
2 cups oats
2 tbsp. ground flax seed
pinch salt

Steps:

  • Start by blending ½ cup raisins, coconut oil and applesauce in a food processor. If the raisins are old and hard, chop them up a bit by hand first to help get the process going. Add in the coconut, oats, flax seed and salt, pulsing until the mixture forms a bowl. If it is still too wet, add some more coconut or oats. If it is too dry, add additional applesauce or coconut oil. Quantities will really vary depending on where you live and what the climate is like. Once the "cookie dough" has reached a consistency you like, fold in the remaining ¼ cup of raisins, Form the mixture into cookies and refrigerate until firm. If not eaten immediately, store the cookies covered in the fridge, otherwise they will get too soft at room temperature.

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