RASPBERRY VANILLA REFRIGERATOR OATMEAL
"This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar." -- http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal Weight Watchers PointsPlus: 6 points
Provided by Sumisan
Categories Breakfast
Time 10m
Yield 1 mason jar, 1 serving(s)
Number Of Ingredients 7
Steps:
- Directions.
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Nutrition Facts : Calories 224.3, Fat 2.7, SaturatedFat 1, Cholesterol 5.4, Sodium 100.1, Carbohydrate 40.2, Fiber 4.3, Sugar 15.8, Protein 9.6
RASPBERRY VANILLA REFRIGERATOR OATMEAL RECIPE - (4.4/5)
Provided by JuanitaH
Number Of Ingredients 7
Steps:
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
RASPBERRY VANILLA REFRIGERATOR OATMEAL
Steps:
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put a lid on the jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return the lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
RASPBERRY VANILLA REFRIGERATOR OATMEAL
Easy, no-cook oatmeal with make-ahead convenience; packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast.
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled. Nutritional Info: 230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein; Weight Watchers PtsPlus: 7
RASPBERRY VANILLA OATMEAL
Categories Berry
Number Of Ingredients 7
Steps:
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled. Nutritional Info: 230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein; Weight Watchers PtsPlus: 7
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