Best Ramen Sesame Oriental Salad Recipes

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CRUNCHY ASIAN RAMEN SALAD



Crunchy Asian Ramen Salad image

This crunchy Asian ramen salad is truly the best I have ever had. I enjoyed this side dish at a potluck, and I had to ask for the recipe. So delicious, it ticks all the boxes for a great tasting salad for me.

Provided by wholesomefarmhouserecipes

Categories     Salad

Time 20m

Number Of Ingredients 11

3 Tablespoons Butter
9 Ounces Ramen Noodles
1 Cup Walnuts (Chopped coarsely)
1 Head Napa Cabbage (Clean Dried, and Cut to Bite-sized pieces)
2 Cups Green Cabbage Shredded Cabbage the kind you purchase in a bag (Can be Shredded Cabbage the kind you purchase in a bag)
1 Bunch Green Onions (Sliced Thin)
3/4 Cup Dried Cranberries
1/2 Cup Light Flavored Olive Oil (Or some other light oil you like)
1/4 Cup White Vinegar
1/2 Cup White Sugar
2 1/2 Tablespoons Low-Sodium Soy Sauce

Steps:

  • Melt the butter in a large skillet over medium heat. While the butter is melting, crush the ramen noodles while still inside the package. Remove the seasoning packet (the seasoning packet is NOT used in this recipe). Add the crushed noodles to the melted butter in the skillet. Sauté stirring frequently, until the noodles are a golden brown. Remove from skillet and let cool.
  • Cut the Napa cabbage, slice the green onions, and combine this with the bagged cabbage in a large mixing bowl. Add half of the dried cranberries and walnuts (you can also toast these first before adding or buy them already toasted). Add half of the Ramen noodles.
  • Combine the oil, vinegar, sugar, and soy sauce in a jar and shake a few minutes; until the sugar has dissolved. You can also put the ingredients in a bowl and use a whisk to combine.
  • A few minutes before serving this cabbage salad, pour the salad dressing over the greens. Mix. Add the remaining Ramen Noodles, cranberries, and walnuts on the top.

Nutrition Facts : Calories 402 kcal, Carbohydrate 40 g, Protein 6 g, Fat 26 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 9 mg, Sodium 695 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving

RAMEN SALAD



Ramen Salad image

A better, healthy version of the original Asian ramen salad with fresh ingredients. Ramen salad is a quick and easy favorite at any potluck!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 15m

Number Of Ingredients 14

1 package ramen noodles ((3 ounces))
2/3 cup sliced almonds
2 tablespoons sesame seeds
1 bag coleslaw mix ((16 ounces))
1 1/2 cups shelled frozen edamame (thawed)
1 cup shredded carrots
4 scallions (thinly sliced (both white and green parts))
1/2 cup canned mandarin orange segments in light syrup (rinsed and drained)
1/4 cup rice vinegar
3 tablespoons extra-virgin olive oil
2 tablespoons honey (substitute agave if vegan)
1 tablespoon low-sodium soy sauce
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Place a rack in the center of your oven and preheat the oven to 425 degrees F. Crumble the ramen noodles onto a baking sheet and spread them in a single layer along with the almonds. Bake for 5 minutes, remove from the oven, add the sesame seeds, and toss, then bake for 1 to 3 additional minutes until fragrant and golden. Watch closely so that the mixture does not burn. Set aside.
  • In a small bowl, briskly stir together all of the dressing ingredients: rice vinegar, olive oil, honey, soy sauce, salt, and pepper. (Alternatively, you can shake them together in a mason jar with a tight-fitting lid.)
  • In a serving bowl, toss together the coleslaw, edamame, carrots, scallions, and toasted ramen and almonds. Drizzle the dressing over the top, then toss again to combine. Sprinkle the oranges over the top, then refrigerate until ready to serve.

Nutrition Facts : ServingSize 1 (of 8), Calories 236 kcal, Carbohydrate 23 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Fiber 5 g, Sugar 9 g

RAMEN-SESAME ORIENTAL SALAD



Ramen-Sesame Oriental Salad image

My version of the oriental salad my mom made while we were visiting over the Christmas holiday. My son could live off this salad! It's super easy and tastes great. Definitely a good summer picnic salad, as it's served cold and doesn't contain mayo. I hope you enjoy it as much as we do!

Provided by Tinkerbell

Categories     Chicken Breast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

3/4 cup olive oil
2 teaspoons sesame oil
4 tablespoons sugar
1 teaspoon pepper
2 teaspoons salt
6 tablespoons rice wine vinegar
2 (3 ounce) packages ramen noodles (uncooked & without seasoning packet)
1/2 head green cabbage (finely grated or sliced)
1/2 head purple cabbage (finely grated or sliced)
3 green onions, sliced
4 tablespoons toasted sesame seeds
4 tablespoons sliced almonds
2 cooked chicken breasts, shredded

Steps:

  • In a large bowl, whisk together all the dressing ingredients.
  • Add the salad ingredients and toss to coat.
  • Refrigerate for 4 hours. Serve.

Nutrition Facts : Calories 893.9, Fat 63.9, SaturatedFat 11.5, Cholesterol 41.2, Sodium 1744.1, Carbohydrate 60.5, Fiber 7.9, Sugar 21.3, Protein 25.6

TOP RAMEN® SALAD



Top Ramen® Salad image

This light and crunchy salad is excellent with BBQ chicken. This recipe is from my mother-in-law and has been a family favorite for years.

Provided by Nicole Burnham

Categories     Salad     Coleslaw Recipes     No Mayo

Time 55m

Yield 6

Number Of Ingredients 9

2 (3 ounce) packages chicken-flavored ramen noodles, broken into pieces, seasoning packets reserved
½ cup raw sunflower seeds
½ cup slivered almonds
1 (16 ounce) package coleslaw mix
3 green onions, chopped
½ cup olive oil
3 tablespoons white vinegar
1 tablespoon white sugar
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread ramen noodles, sunflower seeds, and almonds onto a baking sheet.
  • Bake noodles, sunflower seeds, and almonds in the preheated oven until fragrant and toasted, 10 to 15 minutes. Cool to room temperature.
  • Combine coleslaw mix and green onions in a large bowl. Pour cooled noodle mixture over the top.
  • Whisk olive oil, reserved ramen seasoning packets, vinegar, sugar, and black pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw and toss to coat.

Nutrition Facts : Calories 449.9 calories, Carbohydrate 34.9 g, Cholesterol 6.1 mg, Fat 31.1 g, Fiber 4 g, Protein 9.9 g, SaturatedFat 3.6 g, Sodium 323.9 mg, Sugar 3.9 g

CRUNCHY RAMEN SALAD



Crunchy Ramen Salad image

For potlucks and picnics, this ramen noodle salad is a knockout. I tote the veggies in a bowl, dressing in a jar and noodles in a bag. Then I shake them up together when it's time to eat. -LJ Porter, Bauxite, Arkansas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 16 servings.

Number Of Ingredients 10

1 tablespoon plus 1/2 cup olive oil, divided
1/2 cup slivered almonds
1/2 cup sunflower kernels
2 packages (14 ounces each) coleslaw mix
12 green onions, chopped (about 1-1/2 cups)
1 medium sweet red pepper, chopped
1/3 cup cider vinegar
1/4 cup sugar
1/8 teaspoon pepper
2 packages (3 ounces each) chicken ramen noodles

Steps:

  • In a large skillet, heat 1 tablespoon oil over medium heat. Add almonds and sunflower kernels; cook until toasted, about 4 minutes. Cool., In a large bowl, combine coleslaw mix, onions and red pepper. In a small bowl, whisk vinegar, sugar, pepper, contents of ramen seasoning packets and remaining oil. Pour over salad; toss to coat. Refrigerate until serving. Break noodles into small pieces. Just before serving, stir in noodles, almonds and sunflower kernels.

Nutrition Facts : Calories 189 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 250mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.

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