Best Rainforest Chewy Bars Recipes

Rainforest Chewy Bars image

Provided by Sassy_Sophia

Categories Breakfast

Time 10m

Yield 24 serving(s)

Number Of Ingredients 7

1/4 cup honey
2 tablespoons butter
36 marshmallows
6 cups Honey Bunches of Oats cereal
1 cup dried apricot (chopped)
1 cup almonds (chopped)
1/2 cup sunflower seeds

Steps:

Microwave: honey and butter in large microwaveable bowl on high for 1 minute.
Stir until well blended.
Add marshmallows.
Toss to coat (mix).
microwave 1 1/2 minutes or until marshmallows are puffed.
Stir until well blended.
Add: Remaining ingredients.
Mix well.
Press: Cereal mixture firmly into greased 13x9 inch pan.
Cool.
Cut into 24 bars.
**Makes 24 servings, 1 bar each.
*** You can also substitute or add cranberries, coconut, raisins, etc any dried fruit you want or nuts.

Nutrition Facts : Calories 156.5, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 99.7, Carbohydrate 24.7, Fiber 1.9, Sugar 14.3, Protein 3.1

Chewy Rainforest Bars image

Provided by TattooedMamaof2

Time 10m

Yield 24 bars

Number Of Ingredients 7

1/4 cup honey
2 tablespoons butter
1 (10 ounce) package marshmallows
6 cups Honey Bunches of Oats cereal
1 cup dried apricot, chopped
1 cup almonds, chopped
1/2 cup sunflower seeds

Steps:

Microwave honey and butter in large bowl on HIGH 1 minute; stir until well blended. Add marshmallows; toss to coat. Microwave 1 1/2 minutes or until marshmallows are puffed; stir until well blended.
Add remaining ingredients; mix well.
Press mixture into a greased 13x9-inch pan. Cool. Cut into 24 bars.
VARIATION: Can substitute dried cranberries or raisins instead of apricots.

Nutrition Facts : Calories 161, Fat 6.1, SaturatedFat 1.1, Cholesterol 2.5, Sodium 100.8, Carbohydrate 25.8, Fiber 1.9, Sugar 15.2, Protein 3.1