RAINBOW VEGGIE CHILI
Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.
Provided by theveggieone
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h35m
Yield 8
Number Of Ingredients 17
Steps:
- Heat oil in a large pot over medium-high heat. Stir in zucchini, yellow squash, red bell pepper, green bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
- Mix tomatoes with liquid, tomato paste, black beans, corn, and chili beans in spicy sauce into the pot. Season with chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil. Reduce heat to low and simmer 1 hour, stirring occasionally.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 33.8 g, Fat 5 g, Fiber 7.3 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 670.2 mg, Sugar 5.8 g
RAINBOW VEGGIE CHILI
This was created during my days on Phish tour..... I sold it on the lots to pay for my concert tickets and living expenses. Although the recipe is vegetarian, I've had many people tell me they don't even miss the meat. Great for a family dinner, potluck, or side dish. You can prepare and serve immediatly, or prepare, then transfer to cockpot for a slow simmer!
Provided by Visualize Whirled P
Categories Beans
Time 30m
Yield 1 large pot, 10-12 serving(s)
Number Of Ingredients 17
Steps:
- Dice peppers and onion. Saute peppers onion and garlic in small amount of olive oil until cooked (leave slightly crisp). Set aside.
- Open beans and corn. Empty into strainer and rinse.
- In large pot or crock pot, combine ALL ingrediants (except for optional topper and serving ingrediants). Simmer on low until heated and serve!
- Serve in bowl, or wrap in tortilla.
- **Recipe is vegan if not served with cheese or sour cream. Healthy, delicious, and full of protien!
Nutrition Facts : Calories 282.8, Fat 1.9, SaturatedFat 0.3, Sodium 528.7, Carbohydrate 55.9, Fiber 15.6, Sugar 7.8, Protein 15.1
SLOW-COOKER VEGGIE CHILI (RAINBOW CHILI)
Everyone, even the most carnivorous of folks, LOVES this chili..!
Provided by jennifer warnke @bookofjen
Categories Other Main Dishes
Number Of Ingredients 19
Steps:
- Boil beans in large pot for three mins, remove from heat, cover, and let sit for one hour.
- Meanwhile, put olive oil, onions, garlic, and peppers into slow cooker (no need to pre-cook anything; that's why I use a slow-cooker!).
- When beans are ready, drain, rinse and add to slow-cooker along with all other ingredients.
- Cover and cook on LOW, 6+ hours, stirring and adding water as necessary.
- Serve with desired toppings.
- Serve over brown rice, or with hot, out-of-the-oven cornbread! YUMMY!
- This makes a lot of chili! Invite a bunch of friends over, or freeze leftovers for later!
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