Best Rainbow Summer Salad Recipes

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SUMMER RAINBOW SALAD



Summer Rainbow Salad image

Delicious medley of fresh fruit and vegetables! All the colors of the rainbow come together to create a wonderful and refreshing taste. Homemade dressing makes it perfect.

Provided by NANSYPANTS

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 9

3 vine-ripe tomatoes, diced
2 mangos - peeled, seeded, and cubed
2 avocados - peeled, pitted, and cubed
1 orange bell pepper, chopped
1 cup fresh blueberries
1 red onion, chopped
½ bunch cilantro, chopped
¼ cup fresh lime juice
½ cup pineapple juice

Steps:

  • Place the tomato, mango, avocado, bell pepper, blueberries, onion, and cilantro into a large bowl. Pour the lime juice and pineapple juice overtop. Stir gently until evenly combined. Serve immediately for the freshest taste.

Nutrition Facts : Calories 153.2 calories, Carbohydrate 22.5 g, Fat 7.7 g, Fiber 5.8 g, Protein 2.3 g, SaturatedFat 1.1 g, Sodium 10 mg, Sugar 13.7 g

RAINBOW SUMMER SALAD



RAINBOW SUMMER SALAD image

Categories     Vegetable     Side     No-Cook     Quick & Easy

Yield 4-6 sides

Number Of Ingredients 6

yellow zucchini (1) diced
green zucchini (1) diced
red bell pepper (1)diced
spanish (purple-colored) onion (1/2) diced
rice wine vinegar (sushi vinegar) 1/4 C (to taste)
salt and pepper to taste

Steps:

  • 1. chop all the vegetables 2. add the rice wine vinegar 3. salt and pepper to taste 4. refigerate

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