Best Quinoa Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA PASTA SALAD WITH ARTICHOKE HEARTS



Quinoa Pasta Salad with Artichoke Hearts image

I wanted to adapt a pasta salad recipe for a party with gluten-sensitive friends attending. I love artichoke hearts and olives! You can serve the feta cheese on the side, so even vegans can share!

Provided by RedWillow

Categories     Salad     Grains     Quinoa Salad Recipes

Time 2h35m

Yield 18

Number Of Ingredients 10

3 (8 ounce) packages quinoa pasta
3 cups broccoli florets
1 ½ cups chopped carrots
2 (6.5 ounce) jars marinated artichoke hearts, undrained
1 (8 ounce) bottle Italian salad dressing
1 cup grape tomatoes
1 cup chopped cucumber
1 (8 ounce) package feta cheese, crumbled
2 (2.25 ounce) cans sliced ripe olives, drained
¼ cup chopped fresh parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook quinoa pasta in boiling water for 2 minutes; add broccoli and carrots to the water. Continue cooking pasta and vegetables until pasta is cooked through but firm to the bite, 4 to 7 minutes; drain. Rinse with cold water until cool; drain. Transfer pasta mixture to a large mixing bowl.
  • Toss artichoke hearts with marinade, Italian salad dressing, grape tomatoes, cucumber, feta cheese, olives, and parsley with the pasta mixture. Cover bowl with plastic wrap and refrigerate 2 hours to overnight.

Nutrition Facts : Calories 247.5 calories, Carbohydrate 35.5 g, Cholesterol 11.2 mg, Fat 8.8 g, Fiber 3.8 g, Protein 7.3 g, SaturatedFat 2.6 g, Sodium 494.4 mg, Sugar 2.4 g

QUINOA PASTA



Quinoa Pasta image

Yes you can make pasta - grain free! It's easy. Plus using quinoa means this pasta is a complete protein! Cool, huh?

Provided by Attainable Health

Categories     Kid Friendly

Time 55m

Yield 3 serving(s)

Number Of Ingredients 5

1 cup quinoa flour
1/2 cup arrowroot flour
1/2 teaspoon sea salt
2 eggs
2 tablespoons olive oil

Steps:

  • Stir quinoa flour, arrow root, and salt. (Note: you can make your own quinoa flour. Just grind quinoa in a clean coffee grinder or a blender.).
  • Add the egg and oil.
  • Knead until the dough no longer falls apart. This will take at least 7 minutes.
  • Cut the dough in half.
  • Roll out one half until desired thickness is achieved. I aim for the thickness of a piece of cardboard. Then just take a long sharp chef's knife and cut into long strips whatever width you like - I choose to make mine about a quarter of an inch thick. You can roll or cut this pasta into any shape you want - such as lasagna noodles - it's up to you!
  • Let the cut pasta air dry for 10 minutes.
  • Then boil (or save in the fridge for up to a couple days).
  • Note: Fresh pasta takes less time to cook than dry store bought pasta.

Nutrition Facts : Calories 128.6, Fat 12.3, SaturatedFat 2.3, Cholesterol 141, Sodium 434.4, Carbohydrate 0.3, Sugar 0.3, Protein 4.2

QUINOA PASTA BLT SALAD



Quinoa Pasta BLT Salad image

This is a slightly healthier version of a BLT pasta salad. The quinoa pasta adds protein and is a healthier choice. A pound of cooked and drained bacon can be substituted for the real bacon bits for special occasions or if unconcerned about the fat grams!

Provided by grampnana

Categories     Salad     Pasta Salad     Tomato Pasta Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 8

1 (8 ounce) package quinoa shells pasta
¾ cup light creamy salad dressing (such as Miracle Whip Light®)
¾ cup bacon ranch dressing
2 cups shredded lettuce
1 large tomato, seeded and chopped
1 cucumber, seeded and chopped
3 green onions, trimmed and chopped
1 (3 ounce) can real bacon bits

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in shells and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain. Transfer to a bowl and refrigerate until cool, about 20 minutes.
  • Combine creamy salad dressing and bacon ranch dressing in a large bowl. Mix in cooled pasta, lettuce, tomato, cucumber, green onions, and bacon bits. Refrigerate until serving.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 35.4 g, Cholesterol 19.9 mg, Fat 20.7 g, Fiber 3.1 g, Protein 11.4 g, SaturatedFat 3.6 g, Sodium 781 mg, Sugar 3.6 g

QUINOA PASTA WITH CHICKEN AND SPINACH



Quinoa Pasta with Chicken and Spinach image

For those of us who can't eat pasta this quinoa with spinach and chicken is a healthier and satisfying alternative to fill that need for carbs!

Provided by Marisa

Categories     Main Dish Recipes     Pasta     Chicken

Time 40m

Yield 6

Number Of Ingredients 15

3 tablespoons olive oil, divided
½ teaspoon red pepper flakes
1 large shallot, sliced
5 cloves garlic, chopped
1 tablespoon dried parsley
⅛ teaspoon garlic powder
⅛ teaspoon ground black pepper
4 pinches cayenne pepper
3 boneless, skinless chicken breasts, cut into 1-inch chunks
1 lemon, juiced
2 tablespoons capers (such as Reese®)
1 tablespoon Dijon mustard
1 (8 ounce) package quinoa spaghetti
1 (15 ounce) can quartered artichoke hearts, drained (such as Cento®)
1 (9 ounce) package baby spinach

Steps:

  • Heat 2 tablespoons olive oil and red pepper flakes in large saucepan over medium heat. Add shallot and garlic. Cook until soft, about 3 minutes.
  • Mix parsley, garlic powder, black pepper, and cayenne pepper together in a small bowl; set aside.
  • Bring a large pot of water to a boil for the pasta.
  • Meanwhile, place chicken into the saucepan and sprinkle spice mixture on top. Cook and stir until chicken is still slightly pink, 5 to 7 minutes. Add lemon juice, capers, and Dijon mustard. Cook, stirring frequently, for 2 minutes.
  • Add quinoa pasta and remaining 1 tablespoon olive oil to the boiling water. Return to a boil and cook, stirring frequently, until tender yet firm to the bite, 10 to 15 minutes.
  • Add artichoke hearts to the chicken mixture and cook for 3 minutes. Fold in spinach and heat until wilted.
  • Drain pasta and immediately stir into the chicken mixture; saute for 2 minutes.

Nutrition Facts : Calories 366 calories, Carbohydrate 46.5 g, Cholesterol 32.3 mg, Fat 12.8 g, Fiber 6.9 g, Protein 18 g, SaturatedFat 2.3 g, Sodium 718.8 mg, Sugar 0.6 g

Related Topics