Best Quick Turkey Chili Recipes

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LAURA'S QUICK SLOW COOKER TURKEY CHILI



Laura's Quick Slow Cooker Turkey Chili image

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.

Provided by LauraKKH

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 4h15m

Yield 8

Number Of Ingredients 13

1 tablespoon vegetable oil
1 pound ground turkey
2 (10.75 ounce) cans low sodium tomato soup
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
½ medium onion, chopped
2 tablespoons chili powder
1 teaspoon red pepper flakes
½ tablespoon garlic powder
½ tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

Steps:

  • Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
  • Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  • Cover, and cook 8 hours on Low or 4 hours on High.

Nutrition Facts : Calories 276.1 calories, Carbohydrate 32.8 g, Cholesterol 41.8 mg, Fat 7.6 g, Fiber 11.3 g, Protein 21.2 g, SaturatedFat 1.6 g, Sodium 547.2 mg, Sugar 0.6 g

QUICK TURKEY CHILI



Quick Turkey Chili image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon vegetable oil
2 tablespoons tomato paste
2 tablespoons chili powder
1 teaspoon ground cumin
1 green bell pepper, roughly chopped
5 scallions, sliced (white and green parts separated)
Kosher salt
1 pound ground turkey
1 28-ounce can diced fire-roasted tomatoes
2 cups low-sodium chicken broth
1 15-ounce can black beans, drained and rinsed
1 cup crushed tortilla chips, plus more for topping
Sour cream and shredded cheddar cheese, for topping (optional)

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 minute. Add 1/2 cup water, the bell pepper, scallion whites and 1 teaspoon salt. Cook, stirring, until the bell pepper is crisp-tender, about 4 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, about 4 minutes.
  • Stir the tomatoes, chicken broth, beans and crushed tortilla chips into the pot; bring to a simmer. Partially cover and cook, stirring occasionally, until thickened, 10 to 12 minutes. Stir in all but a few tablespoons of the scallion greens and season with salt. Top with more crushed tortilla chips, sour cream, cheddar and the remaining scallion greens.

SPAGHETTI WITH QUICK TURKEY CHILI



Spaghetti With Quick Turkey Chili image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
2 tablespoons extra-virgin olive oil
4 scallions, sliced, white and green parts separated
4 scallions, sliced, white and green parts separated
2 large cloves garlic, finely chopped
2 tablespoons tomato paste
2 tablespoons chili powder
1 pound ground turkey
2 cups low-sodium chicken broth
1 14-ounce can pinto beans, drained and rinsed
3 tablespoons ketchup
Hot sauce, to taste
8 ounces spaghetti
Shredded cheddar cheese and sour cream, for topping (optional)

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, heat the olive oil in a large nonstick skillet over medium heat. Add the scallion whites and garlic and cook, stirring, until soft, 1 to 2 minutes. Add the tomato paste and chili powder and cook, stirring frequently, until the mixture is brick red, 2 to 3 minutes. Add the turkey and stir, breaking up the meat, until almost cooked through, about 4 minutes. Add the chicken broth, beans and ketchup; bring to a simmer and cook until the chili is slightly thickened but still soupy, 12 to 15 minutes. Stir in the scallion greens and hot sauce.
  • Meanwhile, add the pasta to the boiling water and cook as the label directs, then drain. Divide among bowls and top with the chili, cheese and sour cream.

Nutrition Facts : Calories 542, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 78 milligrams, Sodium 451 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 38 grams

QUICK WHITE TURKEY CHILI



Quick White Turkey Chili image

Lauri Pobanz combines white corn, great northern beans and leftover turkey to prepare this steaming chili. "I appreciate how fast it is to make- and that my husband and our four children like it," notes the Lincoln, Nebraska cook. "I often bake a pan of corn bread to go with it."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 11

1/3 cup chopped onion
1 celery rib, chopped
1-1/2 teaspoons canola oil
1-3/4 cups chicken or turkey broth
2 cups cubed cooked turkey
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (7 ounces) white or shoepeg corn, drained
2 tablespoons chopped green chilies
1 teaspoon ground cumin
1/2 teaspoon salt
Shredded Monterey Jack cheese

Steps:

  • In a large saucepan, saute onion and celery in oil until tender. Stir in the broth, turkey, beans, corn, chilies, cumin and salt. Bring to a boil. Reduce heat,; cover and simmer for 15-20 minutes. Garnish with cheese.

Nutrition Facts : Calories 228 calories, Fat 3g fat (0 saturated fat), Cholesterol 48mg cholesterol, Sodium 1314mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 6g fiber), Protein 24g protein.

QUICK AND HEALTHY TURKEY CHILI



Quick and Healthy Turkey Chili image

The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
2 tbsp. GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. GOYA® Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
11/2 tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) GOYA® Low Sodium Red Kidney Beans, drained
2 cans (8 oz. each) GOYA® Tomato Sauce
Coarsely chopped fresh cilantro

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.

QUICK WHITE BEAN TURKEY CHILI



Quick White Bean Turkey Chili image

My husband came home from a sales trip to the East Coast raving about white bean chili. This is our version.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound turkey breast tenderloin
1/2 cup chopped onion
1 garlic clove, minced
1 to 1-1/2 teaspoons butter
1 cup chicken broth
3/4 cup canned great northern beans, rinsed and drained
1 cup canned diced tomatoes, undrained
2 tablespoons salsa
1 teaspoon dried parsley flakes
1/8 to 1/4 teaspoon cayenne pepper
Shredded cheddar cheese or sour cream, optional

Steps:

  • Cut turkey tenderloin lengthwise into quarters. In a skillet, cook the turkey, onion and garlic in butter until turkey is no longer pink and vegetables are crisp-tender. Remove turkey and let stand until cool enough to handle. Cut into cubes. Transfer vegetables to a saucepan. Add the turkey, broth, beans, tomatoes, salsa, parsley and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-16 minutes or until slightly thickened. Top each serving with cheese or sour cream if desired.

Nutrition Facts : Calories 267 calories, Fat 4g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 995mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 8g fiber), Protein 34g protein.

QUICK AND TASTY TURKEY CHILI



Quick and Tasty Turkey Chili image

The star of this turkey chili recipe is plump, tender GOYA® Low Sodium Red Kidney Beans. Mix with quick-cooking ground turkey, tomato sauce, and smoky, GOYA® Chipotle Chiles in Adobo Sauce. In just 30 minutes, you'll have a mouthwatering pot of healthy, nourishing chili that tastes like it's been simmering for hours. Top with cheese, avocado, and cilantro for heaven in a bowl.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 30m

Yield 4

Number Of Ingredients 13

2 tablespoons GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped
1 small onion, finely chopped
2 tablespoons GOYA® Minced Garlic
1 pound ground turkey
1 ½ teaspoons ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 (15 ounce) cans GOYA® Low Sodium Red Kidney Beans, drained
2 (8 ounce) cans GOYA® Tomato Sauce
1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
¼ cup shredded Monterey Jack cheese
1 avocado, chopped
Coarsely chopped fresh cilantro

Steps:

  • Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • Divide chili among serving bowls. Top with cheese, avocado and cilantro.

LAURA'S QUICK SLOW COOKER TURKEY CHILI



Laura's Quick Slow Cooker Turkey Chili image

This is an easy, healthy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with low-fat Cheddar cheese, crushed corn chips, and a dollop of fat-free sour cream. I cut back some on the spice to suit my own taste, but you can add more chili powder, or use chopped tomatoes with chili.

Provided by DrGaellon

Categories     Poultry

Time 8h15m

Yield 8 serving(s)

Number Of Ingredients 18

2 teaspoons vegetable oil
1 lb ground turkey, 93% lean
6 -8 ounces water
1 (10 3/4 ounce) can low-sodium tomato soup
1 (14 ounce) can diced tomatoes
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (8 ounce) can corn, drained
1/2 medium onion, chopped
1 tablespoon chili powder
1/2 teaspoon red pepper flakes
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt
8 ounces shredded low-fat cheddar cheese
8 tablespoons nonfat sour cream

Steps:

  • Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown. Coat the inside of a slow cooker with cooking spray, and scoop turkey in, leaving about 1 tbsp of fat in the skillet. Brown onion in the skillet, 6-8 minutes, then add to slow cooker.
  • Mix in water, tomato soup, tomatoes, kidney beans, black beans and corn. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  • Cover, and cook 8 hours on Low or 4 hours on High.

QUICK SLOW COOKER TURKEY CHILI



Quick Slow Cooker Turkey Chili image

This is amazing chili. The recipe came in a newsletter from my heating oil company. I thought I would give it a try because it was super easy. I made it, froze it in individual serving containers & took one for lunch today. I was seriously blown away by how good it is.

Provided by Auntie Anne and Unc

Categories     Beans

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 lb ground turkey
2 (10 3/4 ounce) cans low-sodium tomato soup
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
1/2 medium onion, chopped
2 tablespoons chili powder
1 teaspoon red pepper flakes
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt

Steps:

  • Heat the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
  • Coat the inside of a slow cooker with cooking spray, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
  • Cover, cook 8 hours on Low or 4 hours on High.
  • Great topped with cheddar cheese, crushed corn chips, and a dollop of sour cream.

Nutrition Facts : Calories 276.8, Fat 8.3, SaturatedFat 1.8, Cholesterol 44.8, Sodium 403.7, Carbohydrate 32.1, Fiber 9, Sugar 5, Protein 19.9

QUICK SWEET AND SPICY TURKEY BEAN CHILI



QUICK SWEET AND SPICY TURKEY BEAN CHILI image

Categories     Soup/Stew     Bean     turkey     Quick & Easy

Yield 8 bowls

Number Of Ingredients 15

2 TBS Vegetable oil (I like extra virgin olive)
1 large yellow onion, diced
3 TBS minced garlic
1 TSP Oregano
2 lb. ground Turkey (juices and all)
28oz can black beans (undrained)
28oz can Boston Baked Beans (I like Bush's Vegetarian)
28oz can Fire Roasted Crushed Tomatoes.
12oz Chunky Salsa
12oz Amber Beer
1 heaping TBS Cumin
1 heaping TBS Chili powder
1 heaping TBS Unsweetened Cocoa powder
1 heaping TBS smoked paprika powder
1-2 dash ground Hot Cayenne Pepper

Steps:

  • Caramelize the onion in the oil over med heat. Add the Ground Turkey, Oregano, and Garlic and stir occasionally until turkey is just cooked. Add the preserved goods and the rest of the ingredients and stir until all is well blended. Simmer for about 20 minuets to blend all the flavors and cook off the booze in the beer. YUM. Fresh baked Cornbread is my favorite accompaniment :)

QUICK AND SPICY TURKEY CHILI



Quick and Spicy Turkey Chili image

Provided by Food Network

Time 50m

Number Of Ingredients 17

2 tablespoons canola oil
1 pound ground turkey thigh or dark meat
1/2 large red onion, chopped (about 1 cup)
2 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 (14 1/2-ounce) can diced tomatoes, undrained or use tomato sauce for a thicker sauce
1 (15-ounce) can red kidney beans, drained and rinsed, preferably organic
1/4 cup ketchup, preferably organic
3 tablespoons salsa
1 tablespoon tomato paste
A few dashes of Sriracha hot sauce (about 1/2 teaspoon)
Greek yogurt, for serving
Shredded Monterey Jack cheese, for serving
Cooked brown rice, for serving

Steps:

  • Heat the canola oil in a large skillet, preferably cast iron, on high heat. Add the ground turkey and saute until browned, about 3 minutes. Add the onion and garlic and continue cooking until the turkey is cooked through. Add the chili powder, paprika, cumin, salt, and pepper and stir until evenly coated.
  • Reduce the heat to medium low and add the canned tomatoes with juices (or sauce) and kidney beans and stir. Add the ketchup, salsa, tomato paste, and Sriracha stirring until well combined. Let simmer for at least 20 minutes. The longer it cooks, the spicier it will be.
  • Serve over brown rice topped with Greek yogurt and shredded Monterey Jack cheese. Servings: 6

SPAGHETTI WITH QUICK TURKEY CHILI RECIPE - (4.3/5)



Spaghetti with Quick Turkey Chili Recipe - (4.3/5) image

Provided by á-174535

Number Of Ingredients 14

Kosher salt, to taste
2 tablespoons extra-virgin olive oil
4 scallions, sliced, white and green parts separated
2 large cloves garlic, finely chopped
2 tablespoons tomato paste
2 tablespoons chili powder
1 pound ground turkey
2 cups low-sodium chicken broth
1 (14 -ounce) can pinto beans, drained and rinsed
3 tablespoons ketchup
Hot sauce, to taste
8 ounces spaghetti
Cheddar cheese, shredded for topping
Sour cream, for topping

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, heat the olive oil in a large nonstick skillet over medium heat. Add the scallion whites and garlic and cook, stirring, until soft, 1 to 2 minutes. Add the tomato paste and chili powder and cook, stirring frequently, until the mixture is brick red, 2 to 3 minutes. Add the turkey and stir, breaking up the meat, until almost cooked through, about 4 minutes. Add the chicken broth, beans and ketchup; bring to a simmer and cook until the chili is slightly thickened but still soupy, 12 to 15 minutes. Stir in the scallion greens and hot sauce. Meanwhile, add the pasta to the boiling water and cook as the label directs, then drain. Divide among bowls and top with the chili, cheese and sour cream.

QUICK AND HEALTHY TURKEY CHILI



Quick and Healthy Turkey Chili image

Number Of Ingredients 13

2 tbsp. GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. GOYA®Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
1½ tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) GOYA® Low Sodium Red Kidney Beans, drained
2 cans (8 oz. each) GOYA® Tomato Sauce
1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
Coarsely chopped fresh cilantro

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.

QUICK TURKEY CHILI



Quick Turkey Chili image

Make and share this Quick Turkey Chili recipe from Food.com.

Provided by erinBOberrin

Categories     Poultry

Time 27m

Yield 12 serving(s)

Number Of Ingredients 14

2 teaspoons vegetable oil
1 large onion, chopped
4 cloves garlic, minced
2 medium bell peppers, diced (one red/one green, or other combo)
2 lbs lean ground turkey
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sugar
1 teaspoon white vinegar
2 (28 ounce) cans diced stewed tomatoes (, undrained)
1 cup salsa
1 (16 ounce) can red kidney beans, drained
1 (16 ounce) can pinto beans, drained

Steps:

  • Optional garnishes: shredded lowfat cheese, light sour cream, chopped cilantro or onion Heat oil in large saucepan over medium heat.
  • Add onion, garlic,and bell peppers.
  • Cook 3-4 minutes, stirring occasionally.
  • Add turkey, chili powder, cumin, salt, sugar and vinegar.
  • Cook another 5 minutes, stirring to break up turkey.
  • Add tomatoes, salsa, and beans.
  • Bring to a boil.
  • Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.

Nutrition Facts : Calories 277.2, Fat 7.9, SaturatedFat 1.9, Cholesterol 59.7, Sodium 620, Carbohydrate 31.6, Fiber 8.6, Sugar 8.4, Protein 21.9

QUICK AND HEALTHY TURKEY CHILI RECIPE - (4.5/5)



Quick and Healthy Turkey Chili Recipe - (4.5/5) image

Provided by carvalhohm2

Number Of Ingredients 13

2 tbsp. Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
1 1/2 tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) Red Kidney Beans, drained
2 cans (8 oz. each) Tomato Sauce
1 chipotle pepper, finely chopped from 1 can (7 oz.) Chipotle Peppers in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
Coarsely chopped fresh cilantro

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in green bell pepper, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes. 2. Stir in beans, tomato sauce, 1 cup water and chipotle pepper; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo. 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro. Serves 4

QUICK TURKEY CHILI RECIPE - (4.6/5)



Quick Turkey Chili Recipe - (4.6/5) image

Provided by jeaninemg

Number Of Ingredients 13

1 tablespoon vegetable oil
2 tablespoons tomato paste
2 tablespoons chili powder
1 teaspoon ground cumin
1 green bell pepper, roughly chopped
5 scallions, sliced (white and green parts separated)
Kosher salt
1 pound ground turkey
1 (28 -ounce) can dice fire-roasted tomatoes
2 cups low-sodium chicken broth
1 (15 -ounce) can black beans, drained and rinsed
1 cup crushed tortilla chips, plus more for topping
Sour cream and cheddar cheese, for topping (optional)

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 minute. Add 1/2 cup water, the bell pepper, scallion whites and 1 teaspoon salt. Cook, stirring, until the bell pepper is crisp-tender, about 4 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, about 4 minutes. Stir the tomatoes, chicken broth, beans and crushed tortilla chips into the pot; bring to a simmer. Partially cover and cook, stirring occasionally, until thickened, 10 to 12 minutes. Stir in all but a few tablespoons of the scallion greens and season with salt. Top with more crushed tortilla chips, sour cream, cheddar and the remaining scallion greens.

HOISIN TURKEY BURGERS WITH QUICK PICKLES AND CHILI GARLIC YOGURT



Hoisin Turkey Burgers with Quick Pickles and Chili Garlic Yogurt image

Provided by Food Network Kitchen

Time 1h33m

Yield 6 servings

Number Of Ingredients 17

1/4 cup bulgur wheat
1/2 cup boiling water
1/4 cup rice wine vinegar
1 teaspoon sugar
Kosher salt and freshly ground black pepper
1/4 seedless cucumber, sliced 1/8-inch thick, 1 cup
1/4 small red onion, thinly sliced
1/4 cup plain low-fat yogurt
1 teaspoon chili garlic sauce
12 ounces lean ground turkey
2 tablespoons hoisin sauce
2 scallions, chopped
1 teaspoon grated ginger
1 clove garlic, grated
2 tablespoons chopped cilantro, plus 1/4 cup whole leaves
2 teaspoons vegetable oil
4 whole wheat hamburger rolls

Steps:

  • Put the bulgur in a medium bowl and add the boiling water. Cover with plastic wrap and let stand until the bulgur is tender, 45 minutes to 1 hour.
  • Meanwhile, in a medium bowl whisk the vinegar and sugar with a generous seasoning of salt and pepper until dissolved. Add the cucumber and onion, toss well and set aside to marinate for about 30 minutes.
  • In a separate small bowl combine the yogurt and chili garlic sauce. Season with salt and pepper and set aside.
  • Drain the bulgur and put into a large bowl. Add the turkey, hoisin, scallions, ginger, garlic and chopped cilantro and mix until just combined. Form into 4 equal sized patties.
  • Heat a large nonstick skillet over medium heat until very hot. Lightly brush both sides of each patty with oil and place in the skillet. Cook, turning once, until just cooked through, 3 to 4 minutes per side.
  • Drain the pickled vegetables and toss with the whole cilantro. Spread some spicy yogurt sauce on the top and bottom of each bun and top with a burger patty and some pickles.

Nutrition Facts : Calories 186, Fat 4 grams, Cholesterol 23 milligrams, Sodium 421 milligrams, Carbohydrate 23 grams, Fiber 3 grams, Protein 18 grams

QUICK TURKEY CHILI



Quick Turkey Chili image

Fix a flavorful turkey chili in just 15 minutes. Bring together the ingredients for our Quick Turkey Chili and let the slow cooker do the rest of the work.

Provided by My Food and Family

Categories     Beans

Time 3h15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 9

1/2 lb. ground turkey breast
1 can (28 oz.) diced tomatoes, undrained
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 can (15.5 oz.) black beans, rinsed
1 can (15.5 oz.) kidney beans, rinsed
1 can (15.5 oz.) great Northern beans, rinsed
1 tsp. chili powder
1 tsp. ground cumin
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Cook turkey in large saucepan on medium heat 10 min. or until no longer pink, stirring occasionally.
  • Add to slow cooker with all remaining ingredients except cheese; stir. Cover with lid.
  • Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).
  • Spoon into soup bowls; top with cheese.

Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 25 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 22 g

QUICK TURKEY CHILI



QUICK TURKEY CHILI image

Categories     turkey     Low Fat

Yield 6 servings

Number Of Ingredients 10

1 medium diced onion
1 lb ground turkey
2 tbsp chili powder
2 can (15 oz) canned pinto beans
1 can (14.5 oz) Diced tomatoes
2 cup chicken broth
1 cup yellow corn
1 tbsp olive oil
1/2 tsp black pepper
1/2 tsp, ground cumin

Steps:

  • Heat oil, onion, garlic, turkey on medium heat in a large pot add spices add beans, tomatoes, broth and corn cook for 30mn-1hr

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