Best Quick Spaghetti Bolognese Recipes

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QUICK TURKEY BOLOGNESE WITH SPAGHETTI SQUASH



Quick Turkey Bolognese with Spaghetti Squash image

Using spaghetti squash instead of pasta in this dish not only saves about 250 calories per serving, but it also creates a wonderful sweet foil for the savory turkey meat sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Time 35m

Number Of Ingredients 12

3 bacon slices, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 medium yellow onion, diced small
1 large carrot, diced small
2 small celery stalks, diced small
3 garlic cloves, minced
1 pound ground turkey breast or chicken breast
2 cups crushed tomatoes (from a 28-ounce can)
Red-pepper flakes (optional)
Kosher salt and freshly ground pepper
6 cups Simple Roasted Spaghetti Squash
Grated Parmesan, for serving

Steps:

  • In a large nonstick skillet, cook bacon over medium until crisp, 8 minutes. With a slotted spoon, transfer bacon to paper towels to drain. Add 1 tablespoon oil to skillet. Add onion, carrot, celery, and garlic and cook until vegetables are tender, 15 minutes. Transfer to a medium bowl.
  • Add 1 tablespoon oil and turkey to skillet and cook, breaking up meat with a wooden spoon, until almost cooked through, 5 minutes. Add bacon, vegetables, tomatoes, and pinch of red-pepper flakes, if using, to skillet and bring to a simmer; cook until turkey is cooked through and sauce is thickened, 5 minutes. Season with salt and pepper. Serve over spaghetti squash and sprinkle with Parmesan.

Nutrition Facts : Calories 337 g, Fat 11 g, Fiber 7 g, Protein 34 g, SaturatedFat 2 g

QUICK SPAGHETTI BOLOGNESE



QUICK SPAGHETTI BOLOGNESE image

Categories     Sauce     Beef     Tomato     turkey     Kid-Friendly     Quick & Easy     Dinner     Healthy     Simmer

Yield 6 people

Number Of Ingredients 11

Salt & pepper, to taste
2 T olive oil
1 medium onion, cut into 1/4" dice
1 medium carrot, cut into 1/4" dice
3 cloves garlic, finely chopped
1 pound ground beef (85% lean)
1 can (28 oz) crushed tomatoes
1/4 c. evaporated milk
1 lb. spaghetti
1 T fresh chopped thyme
1/2 c. grated Parmesan cheese

Steps:

  • 1. Bring a large pot of salted water to a boil over high heat. 2. Meanwhile, in a large flameproof casserole, heat the oil over medium high heat. Add the onion, carrot, garlic, salt and pepper. Cook, stirring often, for 8 minutes or until they soften. 3. Add the ground beef and cook, stirring often, for 5 minutes, or until only a little pink remains. 4. Add the tomatoes and milk and bring to a boil. Lower the heat and simmer the mixture for 10 minutes. 5. Drop the spaghetti into the boiling water and cook, stirring occasionally, for 8 to 10 minutes or until it is tender but still has some bite. Drain it into a colander. 6. Add the thyme and Parmesan to the tomato sauce. Taste for seasoning and add more salt and pepper, if you like. Tip the spaghetti onto a platter and spoon the Bolognese sauce on top.

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