Best Quick Sausage Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK SAUSAGE AND SEAFOOD STEW



Quick Sausage and Seafood Stew image

Provided by Jamika Pessoa

Categories     main-dish

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 pound sausage (turkey, beef, pork or andouille), cut into 1/2-inch-thick slices
1 cup diced onion
1 cup chopped celery
1 green bell pepper, diced
2 cloves garlic, minced
One 14.5-ounce can diced tomatoes
1 cup frozen corn kernels
2 tablespoons Worcestershire sauce
1 teaspoon crushed red pepper flakes
2 cups chicken broth
Kosher salt and freshly ground black pepper
8 ounces skinless cod or tilapia fillets, cut into large pieces
8 ounces peeled and deveined medium or large shrimp, tail off
8 ounces mussels, frozen or fresh
1/4 cup coarsely chopped fresh cilantro, plus more for serving
Cooked rice, for serving, optional

Steps:

  • Heat the olive oil in a large stockpot over medium heat. Add the sausage and saute until beginning to brown, 3 to 5 minutes. Stir in the onions, celery and bell pepper and cook until translucent, 3 to 5 minutes. Add the garlic and saute for 1 minute. Add the tomatoes, corn, Worcestershire sauce and red pepper flakes and cook for 2 minutes. Add the broth and 2 cups water and bring to a rapid boil. Reduce the heat to a simmer, cover and cook for 8 minutes.
  • Season with salt and pepper. Add the fish and seafood to the pot and stir well. Cover and cook just until the shrimp are opaque and the mussels are open, 2 to 3 minutes. Stir in the cilantro to finish.
  • Serve the stew in bowls garnished with additional cilantro. If serving with rice, spoon about 1/2 cup cooked rice in the center of each bowl first, then top with the stew.

QUICK SAUSAGE STEW



Quick sausage stew image

This one-pot supper needs nothing but crusty bread to mop up the rich tomato sauce

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 10

1 tbsp olive oil
12 chipolatas
1 onion , sliced
410g can chickpea , rinsed and drained
350g jar ready-made tomato sauce
150ml chicken stock
1 garlic clove , finely chopped
zest 1 small orange
2 tbsp chopped flat-leaf parsley
crusty bread , to serve

Steps:

  • Heat the oil in a deep frying pan and fry the sausages for 4-5 mins until golden brown. Remove and set aside.
  • Cook the onion in the same pan for 5-6 mins until softened, adding a splash of water if it starts to catch. Add the chickpeas, tomato sauce and stock and bring to the boil. Return the sausages to the pan, lower the heat to a simmer and cook for 5-6 mins until the sausages are cooked through. Scatter the garlic, orange zest and parsley over the stew, then serve in shallow bowls with crusty bread on the side.

Nutrition Facts : Calories 373 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 2.48 milligram of sodium

QUICK SAUSAGE, WHITE BEAN, AND SPINACH STEW



Quick Sausage, White Bean, and Spinach Stew image

Make and share this Quick Sausage, White Bean, and Spinach Stew recipe from Food.com.

Provided by Chris Reynolds

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
12 ounces fully cooked Italian sausage, sliced 1/4 in. thick
4 garlic cloves, thinly sliced
1/2 cup dry white wine
1 (32 ounce) container low sodium chicken broth
4 ounces ditalini (about 1 cup) or 4 ounces other soup pasta (about 1 cup)
1 (15 1/2 ounce) can cannellini or 1 (15 1/2 ounce) can other white beans, rinsed
1/4 teaspoon pepper
1 (10 ounce) bag spinach, thick stems removed
1 ounce parmesan cheese, grated (about 1/4 cup)

Steps:

  • Heat the oil in a large saucepan over medium heat. Add the sausage and cook, stirring occasionally, until browned, 4 to 5 minutes. Using a slotted spoon, transfer the sausage to a plate.
  • Add the garlic to the pan and cook, stirring, for 1 minute (do not let it brown). Add the wine and simmer, scraping up any brown bits, for 1 minute.
  • Add the broth and pasta and bring to a boil. Reduce heat and simmer until the pasta is just tender, 8 to 10 minutes.
  • Add the beans, sausage and 1/4 tsp pepper and cook until heated through, about 2 minutes. Remove from heat and add the spinach, stirring gently until it begins to wilt. Serve with the Parmesan.

Nutrition Facts : Calories 665.6, Fat 31, SaturatedFat 10.5, Cholesterol 54.7, Sodium 1268.6, Carbohydrate 55.6, Fiber 7.9, Sugar 2.8, Protein 37.5

Related Topics