Best Quick Italian Spinach Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK NO-CRUST ITALIAN SPINACH PIE



Quick No-Crust Italian Spinach Pie image

This is a delicious no-crust savory pie that goes together quickly, and is very satisfying. The oregano and roasted red pepper give it a wonderful flavor. It is a good high-protien, low-carb alternative to quiche or to the Bisquick version of no-crust vegetable pies. The original recipe called for 40 minutes baking time, but it took a full hour in my oven. One pie serves 4 as a main dish (only 320 calories per serving!), or 8 as a side dish.

Provided by Chef Debi57

Categories     Savory Pies

Time 1h

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 7

2 cups low fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup shredded mozzarella cheese or 1 cup Italian cheese blend
4 eggs, lightly beaten
1 (7 ounce) jar roasted red peppers, well drained, chopped
1/3 cup grated parmesan cheese
1 teaspoon dried oregano leaves

Steps:

  • Preheat oven to 350°F.
  • Spray a 9-inch pie plate with cooking oil spray.
  • Use a strainer or colander to squeeze all the excess liquid out of the thawed, drained spinach.
  • Combine all ingredients, and mix until well blended.
  • Pour mixture into pie plate.
  • Bake 40 to 60 minutes, or until center is set.

Nutrition Facts : Calories 319.3, Fat 16.7, SaturatedFat 7.8, Cholesterol 226.8, Sodium 1478.6, Carbohydrate 10.7, Fiber 2.9, Sugar 5.2, Protein 32.1

QUICK ITALIAN SPINACH PIE



Quick Italian Spinach Pie image

Use frozen spinach and a crustless presentation in this Italian-style spinach pie. This Quick Italian Spinach Pie is quicker to make than you might think!

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 servings

Number Of Ingredients 7

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
4 Eggland's Best® Eggs, beaten
1 jar (7 oz.) roasted red peppers, well drained, chopped
1/3 cup KRAFT Grated Parmesan Cheese
1 tsp. dried oregano leaves

Steps:

  • Heat oven to 350ºF.
  • Mix ingredients until blended.
  • Pour into 9-inch pie plate sprayed with cooking spray.
  • Bake 40 min. or until center is set.

Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

Related Topics