Best Quick Ham Stir Fry Recipes

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HAM FRIED RICE



Ham Fried Rice image

Make use of leftover ham from your holiday meal and cook up a batch of this easy Ham Fried Rice. This flavorful fried rice takes just 15 minutes to prepare!

Provided by Valerie Brunmeier

Categories     Main Course     Side Dish

Time 15m

Number Of Ingredients 13

3 large eggs
salt and freshly ground black pepper (to taste)
2 teaspoons canola or vegetable oil
1 tablespoon + 1 teaspoon sesame oil (divided)
⅓ cup diced baby carrots
3 green onions (thinly sliced, white and green parts divided)
½ teaspoon minced garlic
1 teaspoon peeled and finely grated ginger root
3 cups cooked and refrigerated long grain white rice (I use Jasmine rice)
½ cup frozen peas (no need to thaw)
1 cup chopped ham ((leftover holiday ham or ham steak))
3 tablespoons low-sodium soy sauce (tamari or coconut aminos for gluten-free)
Sriracha (for serving, optional)

Steps:

  • Beat eggs in a small bowl with a large pinch of salt and pepper to taste. Set aside.
  • Add the canola oil and 1 teaspoon sesame oil to a large non-stick skillet or wok and place over MEDIUM heat. Add the beaten egg to the hot skillet and cook, stirring, until it begins to form soft curds, about 30 seconds. Transfer the soft-cooked eggs to a plate and set aside.
  • Add the remaining 1 tablespoon sesame oil to the skillet (if skillet seems very dry, you can also add a little additional canola oil) and return it to MEDIUM heat. Add the carrots, and the white parts of the green onions, and cook, stirring frequently, until the carrots are fork tender, about 2 minutes. Add the garlic and ginger and cook, stirring, until fragrant, 1 minute.
  • Add the cooked rice, peas, ham and cooked eggs to the skillet. Pour in the soy sauce and cook, stirring until heated through, about 1 minute. Stir in the green parts of the green onions.
  • Serve immediately with Sriracha on the side.

Nutrition Facts : Calories 371 kcal, Carbohydrate 39 g, Protein 17 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 144 mg, Sodium 874 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

LEFTOVER HAM STIR FRY



Leftover Ham Stir Fry image

Ham is pretty salty as is, so be sure to adjust your seasonings accordingly!

Provided by Kacey

Categories     Main Course

Time 45m

Number Of Ingredients 17

2 cups chopped, leftover ham (or as much as you desire!)
1/2 lb carrots, sliced into small, thin matchsticks
1 large onion, chopped
1 portoello mushroom, halved and sliced
2 celery stalks, chopped
2 bunches baby bok choy, white part sliced and green part roughly chopped, divided
1 large zucchini, halved lengthwise and sliced
1 red pepper, chopped
3 garlic cloves, minced
1 small can of sliced water chestnuts, drained
Preferred oil (avocado or vegetable oil works well!)
1/4 cup soy sauce
1 cup broth of your choosing
Salt and pepper (ham is quite salty to be careful here.)
1/4 tsp. chili flakes
2 tsp. dried oregano
2 tsp. cornstarch

Steps:

  • Add a couple of tablespoons of oil to a wok and set over medium-high heat. When hot, add in the carrots and cook for 5 minutes. Stir in onions, mushroom, celery, and white part of bok choy. Cook for 3 minutes. Add in zucchini, red pepper, garlic, and water chestnuts. Cook for 3 minutes. Add in soy sauce, ham, and green part of bok choy. Cook 3 more minutes.
  • Whisk together all the sauce ingredients until really well combined. Poor into stir fry and cook for a few minutes, or until nicely thickened!
  • Serve or rice or noodles.

Nutrition Facts : Calories 163 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 14 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1176 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

HAM STIR FRY WITH COUSCOUS



Ham Stir Fry with Couscous image

The traditional Easter meat with a traditional Middle East pasta, stir fried with veggies and then simmered with a chicken broth mixture. Ham stir fry? Yes, indeed! Ham leftovers never had it so good. Everyone who has tried this has loved this savory stir fry.

Provided by STEPHNDON

Categories     Main Dish Recipes     Stir-Fry     Pork

Time 20m

Yield 6

Number Of Ingredients 14

1 ½ cups water
1 cup couscous
2 cups chicken broth
¼ cup cornstarch
3 tablespoons soy sauce
3 tablespoons brown sugar
⅛ teaspoon ground ginger
1 tablespoon vegetable oil
2 cloves garlic, minced
1 (16 ounce) package mixed broccoli and cauliflower florets
1 carrot, sliced
¼ pound cooked ham, cut into strips
1 (8 ounce) can sliced water chestnuts, drained
½ cup sliced almonds

Steps:

  • To Make Couscous: In a medium saucepan, bring water to a boil. Stir in couscous, reduce heat to medium-low, and simmer for 8 to 10 minutes, until fluffy. Cover and set aside.
  • In a small bowl, combine broth, cornstarch, soy sauce, brown sugar and ginger. Mix together and set aside.
  • Heat oil in a large skillet or wok. Add garlic, broccoli, cauliflower and carrot; stir-fry for 7 to 8 minutes or until crisp-tender (add water as needed if pan gets too dry).
  • Stir broth mixture and pour over vegetable mixture in skillet, then stir in ham and water chestnuts. Cook 2 minutes, stirring frequently. Stir in almonds. Serve stir fry over hot couscous.

Nutrition Facts : Calories 318 calories, Carbohydrate 46.6 g, Cholesterol 11.2 mg, Fat 8.9 g, Fiber 5.5 g, Protein 12.9 g, SaturatedFat 1.4 g, Sodium 994.3 mg, Sugar 9.6 g

HAM STIR FRY



Ham Stir Fry image

This was a quick dinner I made up when my girls were younger and I needed something quick and fast to get on the table after a day of teaching.

Provided by Libby Williamson

Categories     Pork

Time 55m

Number Of Ingredients 7

1 pkg pre-packaged coleslaw mix
1 pkg grated carrots
1 pkg of onion soup mix
1 ham stack julienned
3 Tbsp olive oil
1/2 tsp dried dill
salt and pepper to taste

Steps:

  • 1. Julienne the ham.
  • 2. Stir fry the ham in a hot skillet wit the olive oil.
  • 3. Add in the package of grated carrots and coleslaw mix and stir fry with the ham pieces.
  • 4. Sprinkle onion soup mix on the stir fry and the dill.
  • 5. As the cabbage, carrots and ham cook add in a cup of water and stir around. Salt and pepper to taste.
  • 6. Lower heat for 10 minutes and get ready to serve. I usually serve it with rice and sometimes I add frozen peas at the end to add another touch of flavor.

HAM AND PEPPERS STIR FRY WITH SWEET AND SOUR SAUCE



Ham and Peppers Stir Fry With Sweet and Sour Sauce image

We call this "Ham and Peppers" but there's onion and pineapple too. This is a great quick meal and an excellent use for leftover ham. The recipe was originally from a Doubleday Cookbook but has evolved during the past 12 years to suit our taste--we like the ham and onions slightly browned and the peppers crisp/tender. Serve over steamed rice and add soy sauce to taste. Note that this dish is best just after it's thickened and it doesn't reheat that well, but there's rarely any leftovers.

Provided by TommyGato

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups diced cooked ham
2 tablespoons butter (Divided in thirds)
1 (8 ounce) can pineapple chunks (don't drain) or 1 (8 ounce) can pineapple tidbits (don't drain)
1 medium onion, peeled cut in half and quartered
1 medium bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color)
2 tablespoons cornstarch
2/3 cup chicken broth
1/3 cup firmly packed light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses)
1/3 cup cider vinegar
2 tablespoons soy sauce

Steps:

  • Prepare the sauce by first stirring cornstarch with about 2 or 3 tbs.of the chicken broth in a small bowl.
  • When the cornstarch is dissolved and smooth, stir in the remaining sauce ingredients and set aside.
  • Brown ham in 1/3 of butter over moderately high heat in a skillet or wok until it begins to brown.
  • Remove and set the ham aside.
  • Melt another 1/3 of the butter in the skillet or wok and sauté the onions.
  • When they start to soften and turn translucent, add the peppers and the final 1/3 of the butter.
  • When the onions have somewhat browned, add the ham and the pineapple, juice and all.
  • Stir the sauce until smooth again (since the cornstarch tends to settle) and pour into skillet or wok.
  • Increase heat and stir until the sauce begins to bubble.
  • Reduce heat and stir for a minute or two until the cornstarch is fully cooked; if too thick, thin with a little water or broth.
  • Serve over steamed rice as soon as possible. I like to sprinkle some dried hot red pepper flakes over it; I love hot food and this gives the dish some zing!

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