Best Quick Avocado Salad Recipes

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QUICK AVOCADO SALAD



Quick Avocado Salad image

Fresh avocados are tossed with delicious fresh veggies, drizzled with lime juice, and seasoned with salt and pepper.

Provided by Audrey

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 8

6 cups chopped romaine lettuce
1 green bell pepper, chopped
1 red onion, chopped
1 white onion, chopped
2 tablespoons bacon bits
2 avocados - peeled, pitted, and sliced
½ lime, juiced
salt and ground black pepper to taste

Steps:

  • Toss lettuce, bell pepper, red onion, white onion, and bacon bits together in a bowl; top with avocado. Drizzle lime juice over the salad and toss gently to coat with the juice. Season salad with salt and pepper.

Nutrition Facts : Calories 145.4 calories, Carbohydrate 12.5 g, Cholesterol 1.7 mg, Fat 10.6 g, Fiber 6.8 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 84.7 mg, Sugar 3.2 g

QUICK WARM AVOCADO BEAN SALAD (SUPERFOOD)



Quick Warm Avocado Bean Salad (Superfood) image

this is a healthy superfood salad which is mega good for you and quick the "I've just got in from the gym and want something good that is gonna fill me up". This makes about 4 large servings its good for lunches too, or it can be i have lots of advocados in the fridge and no veg to use it with hmm what can i do with that? kinda dinner

Provided by cakeinmyface

Categories     Lentil

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 Hass avocadoes
1 cup brown rice
2 cups water
8 ounces garden peas
8 ounces cannellini beans
1 red pepper
1 lime
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon ground coriander

Steps:

  • Rinse the brown rice and put in a pan with 2 cups of water. Bring to a boil, then turn down to lowest heat and place the lid on the pan; leave for 10-15 minutes or until all the water has absorbed.
  • Chop the red pepper.
  • Peel the avocado and chop into chunks; squeeze lime juice and pulp all over the avocadoes to stop them going brown and to provide zing!
  • When rice is done add the tins of peas and beans, the red pepper and spices and stir to mix everything together.
  • Transfer to a big bowl, add the avocadoes and stir gently.
  • Eat straight from the bowl a bit warm or put in fridge and wait to cool.
  • If you want, season to taste adding more cayenne or garlic or salt or pepper.

QUICK AVOCADO CHICKEN SALAD



Quick Avocado Chicken Salad image

Great way to get your mono-unsaturated fats without a high total fat content!

Provided by Emily Carter

Categories     Salad

Time 15m

Yield 4

Number Of Ingredients 10

20 ounces cooked chicken, shredded
½ cup plain fat-free Greek yogurt
¼ cup finely minced onion
¼ cup crumbled cotija cheese
¼ cup chopped fresh cilantro
½ jalapeno pepper, seeded and chopped
1 avocado - peeled, pitted, and diced
½ lime, juiced
1 pinch salt
1 pinch ground cumin

Steps:

  • Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.

Nutrition Facts : Calories 392.5 calories, Carbohydrate 7.9 g, Cholesterol 113.7 mg, Fat 20.3 g, Fiber 3.9 g, Protein 43.9 g, SaturatedFat 5.6 g, Sodium 196.4 mg, Sugar 2.1 g

QUICK FIX AVOCADO SALAD



Quick Fix Avocado Salad image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 3

2 ripe avocados
1 lime, juiced
1/3 cup fresh cilantro leaves

Steps:

  • Cut avocados in half and remove pit. Peel flesh away and slice avocado into wedges. Arrange slices on a serving plate. Squeeze lime juice over avocado slices and then top with torn cilantro leaves.

QUICK AVOCADO-SPROUT-VINAIGRETTE SALAD



Quick Avocado-Sprout-Vinaigrette Salad image

Provided by Food Network

Time 10m

Number Of Ingredients 11

1/2 cup watercress leaves
1/2 cup arugula leaves
2 ripe avocados, halved, pitted and peeled
Assorted sprouts: clover, alfalfa, radish, etc.
1/4 cup minced onion
1/2 cup tomatoes, seeded and diced
2 tablespoons chopped fresh basil
Juice of 1/2 lemon
2 tablespoons of red wine vinegar
1/3 cup olive oil
Salt and freshly ground pepper to taste

Steps:

  • Cover a platter with watercress and arugula. Place the avocado face down on the greens. Slice the avocado crosswise and fan it out across the greens. Thoroughly mix the remaining ingredients and pour over the avocado and greens. Add sprouts before serving.

QUICK FIX AVOCADO SALAD



Quick Fix Avocado Salad image

We love avocado and quacamole and this is a quick and easy way to have it..... Robin Miller had this on her show and it is wonderful..... We fixed this as a quacamole and smashed the avocados them mixed in the lime juice and cilantro.... You could prepare it either way....

Provided by gertc96

Categories     < 15 Mins

Time 9m

Yield 4 serving(s)

Number Of Ingredients 3

2 ripe avocados
1 lime, juice of
1/3 cup fresh cilantro leaves

Steps:

  • Cut avocados in half and remove pit.
  • Peel flesh away and slice avocado into wedges.
  • Arrange slices on a serving plate.
  • Squeeze lime juice over avocado slices and then top with torn cilantro leaves.

Nutrition Facts : Calories 163.5, Fat 14.8, SaturatedFat 2.1, Sodium 7.8, Carbohydrate 9.4, Fiber 6.8, Sugar 0.8, Protein 2.1

QUICK AVOCADO TOMATO SALAD



Quick Avocado Tomato Salad image

"We have a pitch-in lunch at work once a month," writes Dawn McKnight of Zionsville, Indiana, "and this easy, garden-fresh salad has made several popular appearances."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2-1/2 cups torn mixed salad greens
1 cup cherry tomatoes
1 medium ripe avocado, peeled and sliced
1/4 cup real bacon bits
2 tablespoons canola oil
1 tablespoon cider vinegar
1/2 teaspoon salt

Steps:

  • Divide the greens, tomatoes and avocado among four salad plates; sprinkle with bacon. In a small bowl, whisk the remaining ingredients. Drizzle over salads.

Nutrition Facts : Calories 171 calories, Fat 15g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 535mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 4g fiber), Protein 4g protein.

CRYSTAL'S QUICK AVOCADO SALAD



Crystal's Quick Avocado Salad image

This is yummy dish from a great friend. I hated avocado with a capital 'H,' and this made me love it. It is a great party appetizer or a quick weeknight meal for one. Eat by itself or serve with pita bread or tortilla chips.

Provided by Suzq777

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 avocado - peeled, pitted and diced
½ (15.25 ounce) can whole kernel corn, drained
¼ cup chopped cilantro, or to taste
½ lemon, juiced, or to taste
salt and ground black pepper to taste

Steps:

  • Mix avocado, corn, cilantro, lemon juice, salt, and pepper together in a bowl; let sit 5 minutes before serving.

Nutrition Facts : Calories 248.6 calories, Carbohydrate 28.9 g, Fat 15.8 g, Fiber 8.9 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 327.8 mg, Sugar 4 g

QUICK AVOCADO SALAD



Quick Avocado Salad image

This is a recipe that my friend Crystal made & it turned me fom an avocado hater into an avocado lover. Quick, easy and can be a light meal or a party appetizer.

Provided by tracey hudson

Categories     Salads

Time 15m

Number Of Ingredients 4

1 medium avocado, diced with pit and skin removed
1/2 can(s) corn, drained
1/2 bunch fresh cilantro, chopped
1/2 medium lemon, juiced

Steps:

  • 1. Mix diced avocado, drained corn, chopped cilantro and juice of 1/2 lemon in a bowl. Allow to sit for 5 minutes. Note: You can also add salt / pepper to taste if desired.
  • 2. Eat alone or serve with tortilla chips or pita bread.

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