Best Purple Smoothie Recipes
PURPLE COW (FROZEN SMOOTHIE)
Healthy fruit drink loved by both kids and adults. "I never saw a purple cow. Never hope to see one. But I can tell you anyhow, I'd rather eat than see one!"
Provided by GeeWhiz
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place all in blender and mix well.
- Spoons into cups or bowls and serve immediately or freeze for later.
Nutrition Facts : Calories 295.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 33.7, Carbohydrate 67.7, Fiber 8.3, Sugar 56.5, Protein 3.7
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)
This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Provided by Jamie Nold Williams
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
PURPLE POWER SMOOTHIE
Think you might need an extra boost? Add a scoop of protein powder or a tablespoon of almond butter.
Provided by SSK
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine bananas, kale, blueberries, almond milk, water, ground flax seeds, and dates in a blender; blend until smooth.
Nutrition Facts : Calories 379 calories, Carbohydrate 81.2 g, Fat 6.8 g, Fiber 13.5 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 99.3 mg, Sugar 45.2 g
PURPLE SMOOTHIE
Make and share this Purple Smoothie recipe from Food.com.
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stick all ingredients in blender and blend.
- Add water until desired consistency is maintained.
Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7
PURPLE MONSTER SMOOTHIE
Provided by Ree Drummond : Food Network
Categories beverage
Time 5m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
PURPLE POWER BLACKBERRY PEACH SMOOTHIE
This is a weight watchers recipe. It is perfect for when fresh peaches are in season. The sweetness depends on the flavor of the peaches and I have listed honey as an option if you would like it with a touch more sweetness.
Provided by PaulaG
Categories Smoothies
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender container in order listed.
- Blend on high until smooth and ice is crushed, 3 to 4 minutes.
- Taste and adjust sweetness if desired.
Nutrition Facts : Calories 159.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.5, Sodium 75, Carbohydrate 33.4, Fiber 5.5, Sugar 21.8, Protein 7.2
DEEP PURPLE BLUEBERRY SMOOTHIE WITH BLACK QUINOA
My idea for this week's Recipes for Health was to match grains and fruit by color and make nourishing smoothies. For this one I could have also used any of the black or purple rices on the market, such as Alter Eco's purple jasmine rice, Lotus Food's Forbidden Rice or Lundberg Black Japonica. I happened to have a full bag of black quinoa in the pantry, so that's what I went for and it worked beautifully. You can also use fresh blueberries for this, but when they are not in season, frozen will do fine and will eliminate the need for ice cubes.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 generous serving or 2 small servings
Number Of Ingredients 7
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 1 gram, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 11 milligrams, Sugar 41 grams
ON-THE-GO PURPLE PASSION SMOOTHIE
Make and share this On-The-Go Purple Passion Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Puree all ingredients in blender.
- Pour into glass.
- Enjoy!
PURPLE MONSTROSITY FRUIT SMOOTHIE
Steps:
- Place bananas, blueberries and juice in a blender, puree.
- Use honey and/or vanilla to taste.
- Use more or less liquid depending on the thickness you want for your smoothie.
PURPLE COW SMOOTHIE
This recipe is great for kids on a hot summer day! Tastes great!
Provided by LOVABLE_LEX
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender, combine grape soda, ice cream, ice cubes and vanilla. Blend until smooth. If mixture is too thick, add milk until desired consistency is achieved. Pour into glasses and serve.
Nutrition Facts : Calories 298.2 calories, Carbohydrate 38.4 g, Cholesterol 58.1 mg, Fat 14.5 g, Fiber 0.9 g, Protein 4.6 g, SaturatedFat 9 g, Sodium 118.2 mg, Sugar 28.3 g
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
PURPLE DINOSAUR (SMOOTHIE)
The kids will love this smoothie for its name, bright colour and taste. You will love it for them because it's healthy! This recipe is from the Alberta Dairy Producers. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Blend all ingredients until smooth.
PURPLE MOOSE - CANADIAN SMOOTHIE
The purple moose is an easy smoothie that tastes great to carnivores and vegans alike.
Provided by The Jazz Chef
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine ice cubes, banana, rice milk, blueberries, peanut butter, and maple syrup in a blender; blend on low speed. Increase speed to medium-high and blend until smooth.
Nutrition Facts : Calories 240.6 calories, Carbohydrate 39.9 g, Fat 8.7 g, Fiber 3 g, Protein 4.9 g, SaturatedFat 1.2 g, Sodium 69.5 mg, Sugar 25.1 g
PURPLE PASSION SMOOTHIE
Number Of Ingredients 6
Steps:
- Place the juice, honey, blueberries, blackberries, banana, and yogurt in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with a Fruit Skewer (see Garnishes with a Flourish), if desired.From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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