Best Purple Power Blackberry Peach Smoothie Recipes

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PEACH BLACKBERRY SMOOTHIE



Peach Blackberry Smoothie image

This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups milk (or enriched vanilla soy milk)
2 cups frozen peaches
1 cup frozen blackberrie
2 tablespoons almond butter
2 tablespoons honey

Steps:

  • Combine ingredients in blender and blend until smooth and thick.
  • Serve and enjoy!

Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9

BLACKBERRY SMOOTHIE



Blackberry Smoothie image

My daughter loves blackberries and loves this smoothie. A nice change of pace in the smoothie department. Found this treasure in Light and Healthy Cooking flyer.

Provided by HokiesMom

Categories     Smoothies

Time 4m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 5

2 cups blackberries (fresh or frozen)
1 cup plain fat-free yogurt
1 cup apple juice
1/4 cup honey
1 large banana

Steps:

  • Combine all ingredients in a blender and process until smooth.
  • Strain blackberry mixture through a sieve and discard seeds. Enjoy!

Nutrition Facts : Calories 376.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.5, Sodium 103.1, Carbohydrate 87.7, Fiber 9.7, Sugar 71.5, Protein 10

PURPLE SMOOTHIE



Purple Smoothie image

Make and share this Purple Smoothie recipe from Food.com.

Provided by Andrea354

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup uncooked beet
1 cup red swiss chard
1/2 cup blueberries
2 small plums
1 cup pomegranate juice

Steps:

  • Stick all ingredients in blender and blend.
  • Add water until desired consistency is maintained.

Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7

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