Best Pumpkin Sage Polenta Recipes

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SAGE AND BALSAMIC PORK CHOPS WITH CREAMY PUMPKIN POLENTA



Sage and Balsamic Pork Chops with Creamy Pumpkin Polenta image

Serve with steamed broccoli or cauliflower.

Yield 4 servings

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil (EVOO)
2 tablespoons balsamic vinegar (enough to just coat the pork chops; eyeball it)
5 fresh sage leaves, chopped
1/4 cup fresh flat-leaf parsley leaves (a handful), chopped
1 large garlic clove, chopped
Salt and freshly ground black pepper
4 1 1/2-inch-thick boneless center-cut pork chops
2 1/2 cups chicken stock or broth
1 cup milk
1 cup canned pumpkin puree
Freshly grated or ground nutmeg, about 1/8 teaspoon
3/4 cup quick-cooking polenta (found in Italian foods or specialty foods aisles)
1/2 cup grated Parmigiano-Reggiano (a few handfuls), plus some for garnish
2 tablespoons unsalted butter

Steps:

  • Preheat the oven to 375°F.
  • Preheat a large, oven-proof skillet over medium-high heat with 2 tablespoons of the EVOO (twice around the pan). In a shallow dish, combine the balsamic, sage, parsley, garlic, the remaining 1 tablespoon of EVOO, salt, and pepper. Coat the pork chops and then place them in the skillet and sear the meat on both sides to caramelize, about 2 minutes on each side. Transfer the skillet to the oven to finish off, about 8 minutes, or until the meat is firm to the touch but not tough.
  • While the chops are cooking, in a sauce pot combine the chicken stock, milk, and pumpkin and season with the nutmeg, salt, and pepper. Place over high heat and bring up to a simmer. Whisk in the polenta and stir until it begins to mass together. Add the grated cheese and butter, stirring to combine. Keep in mind that polenta is very forgiving. If it becomes too thick, not smooth and creamy, you can always add more warm chicken stock or milk.
  • Serve the polenta alongside the sage and balsamic pork chops with steamed vegetables. Garnish the polenta with a little extra grated or shaved cheese.

PUMPKIN AND SAGE POLENTA



PUMPKIN AND SAGE POLENTA image

Categories     Cheese     Side

Yield 4-6 people

Number Of Ingredients 9

5 cups chicken or vegetable broth (low sodium is best)
1 tsp. kosher salt
1/2 tsp. freshly ground white pepper
1/8 tsp. freshly ground nutmeg (or a few grinds in a mill)
1 tsp. rubbed dried sage
1 cup yellow coarsely ground polenta (stone-ground if available)
1/2 cup pumpkin puree
1/2 cup grated fontina cheese
1 to 2 Tbsp. unsalted butter

Steps:

  • 1. In a large pot over medium-high heat, bring the stock, salt, pepper, nutmeg and sage to a boil. Add the polenta in a slow, gentle stream, whisking constantly. Reduce the heat to a very gentle simmer and continue whisking until polenta begins to thicken, about 5 minutes. 2. Using a wooden spoon, cook and stir the polenta from time to time until it is soft and creamy, about 20 minutes. If the polenta becomes too stiff, add a small amount of water. Add the pumpkin puree, cheese, and butter and stir to blend and melt the cheese and butter. Taste and adjust the seasonings as needed with salt and pepper. Serve immediately.

PUMPKIN-SAGE POLENTA



Pumpkin-Sage Polenta image

From Cooking Light. Per 3/4 c. serving: 197 calories, 4.7 g fat, 10.1 g protein, 28.7 g carb, 3.2 g fiber, 14 mg cholesterol.

Provided by ratherbeswimmin

Categories     Grains

Time 21m

Yield 8 serving(s)

Number Of Ingredients 9

2 1/2 cups 1% low-fat milk
2 cups water
3/4 cup canned pumpkin
1 1/4 teaspoons salt
1 1/4 cups dry instant polenta
3/4 cup grated fresh parmesan cheese
2 tablespoons low-fat cream cheese, softened
1 tablespoon chopped fresh sage
1/4 cup shaved fresh parmesan cheese

Steps:

  • In a large saucepan, bring the milk and water to a boil over medium heat.
  • Add in pumpkin and salt; stir using a whisk.
  • Lower heat to low and gradually whisk in polenta.
  • Cook polenta 1 minute or until thick.
  • Remove from heat.
  • Add 3/4 cup grated parmesan cheese, cream cheese, and sage; stir until cheeses melt.
  • Top with shaved parmesan--serve immediately.

Nutrition Facts : Calories 103.7, Fat 5.2, SaturatedFat 3.2, Cholesterol 17.5, Sodium 658.7, Carbohydrate 6.4, Fiber 0.8, Sugar 4.8, Protein 8

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