Best Pumpkin Polenta Recipes

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CREAMY PUMPKIN POLENTA



Creamy Pumpkin Polenta image

Sometimes I like to hollow out a pumpkin and serve this creamy, hearty polenta inside it. The salted pumpkin seeds add a fun crunch. -Debi George, Mansfield, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

5-1/3 cups water
1 teaspoon salt
1-1/3 cups yellow cornmeal
1/2 teaspoon ground nutmeg
3/4 cup canned pumpkin
1/2 cup cream cheese, cubed
Salted pumpkin seeds or pepitas, optional

Steps:

  • In a large heavy saucepan, bring water and salt to a boil., Reduce heat to a gentle boil; slowly whisk in cornmeal and nutmeg. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan. Stir in pumpkin and cream cheese until smooth. Sprinkle each serving with pumpkin seeds if desired.

Nutrition Facts : Calories 191 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

PUMPKIN POLENTA WITH VEGETABLES



Pumpkin Polenta with Vegetables image

Quick-cooking polenta gets whisked with pumpkin puree, then topped with roasted Brussels sprouts and butternut squash for a healthy, satisfying meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 pound Brussels sprouts, trimmed and quartered (about 4 cups)
1 pound cubed peeled butternut squash (about 3 cups)
2 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
2 cups milk
1 cup quick-cooking polenta
1 15-ounce can pure pumpkin puree
3/4 cup grated parmesan cheese (about 2 ounces), plus shaved parmesan, for topping
2 tablespoons unsalted butter
2 tablespoons chopped fresh sage

Steps:

  • Preheat the oven to 400 degrees F. Toss the Brussels sprouts and butternut squash with the olive oil on a rimmed baking sheet; season with salt and pepper. Spread in an even layer. Bake until tender and browned, about 30 minutes.
  • Meanwhile, bring 4 cups water, the milk and 1/2 teaspoon salt to a simmer in a large saucepan over medium-high heat. Whisk in the polenta. Bring to a boil, then reduce the heat to low. Cook, stirring often, until creamy, about 6 minutes. Whisk in the pumpkin puree. Cook, whisking, until warmed through, about 4 minutes.
  • Remove from the heat and stir in the grated parmesan, butter and sage; season with salt. Top each serving with the roasted vegetables and shaved parmesan; drizzle with olive oil.

BBQ SPICED CHICKEN, SALSA SALAD AND PUMPKIN-CHIPOTLE POLENTA



BBQ Spiced Chicken, Salsa Salad and Pumpkin-Chipotle Polenta image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon grill seasoning
2 tablespoons chili powder
1/2 tablespoon ground cumin
1 tablespoon coriander
3 tablespoons dark brown sugar
4 boneless skinless chicken breasts
4 tablespoons extra-virgin olive oil, divided
4 plum tomatoes, chopped
1 yellow bell pepper, seeded and chopped
1 red onion, chopped
1/4 fresh pineapple, cut into spears and grilled
2 limes
A handful fresh cilantro leaves, chopped
Salt and freshly ground black pepper
2 cups chicken stock
1 cup milk or half-and-half
1 chipotle in adobo, finely chopped and 2 teaspoons adobo sauce
3/4 cup quick cooking polenta
1 (15-ounce) can pumpkin puree
2 tablespoons butter
2 tablespoons honey

Steps:

  • Heat grill pan over medium-high heat.
  • Mix spices and sugar in a large plastic food storage bag. Coat chicken with 1 tablespoon extra-virgin olive oil and add to bag. Coat the chicken evenly in the spices and sugar. Let the chicken hang out a few minutes.
  • Chop and combine the tomatoes, bell pepper, onions and grilled pineapple spears.
  • Place chicken on grill and cook 6 to 7 minutes on each side.
  • Dress the salad with lime and a couple tablespoons extra-virgin olive oil. Season the salad with cilantro, salt and pepper.
  • Heat the stock and milk or half-and-half in a sauce pot with chipotle and adobo sauce. Whisk in the polenta and thicken 2-3 minutes, stir in pumpkin to warm through. Stir in butter and honey and season with salt and pepper.
  • Serve polenta with chicken and salsa salad.

CREAMY OVEN-BAKED POLENTA WITH PUMPKIN



Creamy Oven-Baked Polenta with Pumpkin image

Easiest polenta ever! Bakes up creamy and delicious. You (ok, I) will never make polenta on the stovetop again.

Provided by Nancy

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

cooking spray
2 cups water
2 cups milk
1 cup stone-ground cornmeal
1 ½ teaspoons salt
1 (14 ounce) can pumpkin puree
1 cup shredded Jarlsberg cheese
½ cup grated Parmigiano-Reggiano cheese, divided
¼ cup sour cream
½ teaspoon ground nutmeg
⅛ teaspoon coarsely ground black pepper
salt to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 3-quart baking dish with cooking spray.
  • Combine water, milk, cornmeal, and salt in the prepared baking dish; mix well. It's normal for the mixture to separate a bit.
  • Bake, uncovered, in the preheated oven for 40 minutes.
  • Remove from the oven and stir in pumpkin, Jarlsberg, 1/2 of the Parmigiano-Reggiano, sour cream, nutmeg, pepper, and salt. Return to the oven and bake for 10 minutes.
  • Remove from the oven and top with remaining Parmigiano-Reggiano. Turn on the broiler.
  • Broil until top is brown and bubbly, about 3 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 267.1 calories, Carbohydrate 29.2 g, Cholesterol 33.2 mg, Fat 11.2 g, Fiber 2.9 g, Protein 12.8 g, SaturatedFat 6.8 g, Sodium 919.7 mg, Sugar 6.8 g

CREAMY PUMPKIN POLENTA



Creamy Pumpkin Polenta image

This rich polenta makes a unique side dish. Use it instead of the typical potatoes or rice at holiday meals. Can be made vegetarian by using vegetable stock!

Provided by Cynna

Categories     Christmas

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

5 cups chicken stock (have an additional couple of cups of boiling liquid handy) or 5 cups vegetable stock (have an additional couple of cups of boiling liquid handy)
1 teaspoon salt
1 1/3 cups cornmeal
3/4 cup cooked pumpkin (or canned)
1/2 cup neufchatel cheese (cut into small pieces)
1/2 teaspoon nutmeg

Steps:

  • Bring water or stock and salt to boil. Reduce heat to a simmer.
  • Stir in pumpkin.
  • SLOWLY pour in corn meal while continuously stirring.
  • An easy way of doing this is to pick up handfuls of cornmeal and let it run through your fingers in a very SLOW stream. NEVER STOP STIRRING.
  • If mixture gets too thick and impossible to stir, add more boiling liquid.
  • Once cornmeal has been added, stir in the small pieces of cream cheese (a little at a time) until cheese is completely melted and incorporated into the mixture.
  • Continue cooking and stirring for about twenty minutes.
  • If you don't cook the polenta long enough, you won't achieve the proper creamy consistency.
  • Continue to add additional liquid as necessary.
  • The proper consistency should be that of a thick Cream Of Wheat Cereal.
  • Your spoon should be able to stand straight up when stuck in the middle and the mixture should pull away from the sides of the pot.
  • Serve with pat of butter and enjoy!

Nutrition Facts : Calories 177.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 6, Sodium 683.4, Carbohydrate 29.5, Fiber 2.4, Sugar 3.7, Protein 7.5

HEARTY PUMPKIN CHILI WITH POLENTA



Hearty Pumpkin Chili with Polenta image

Feel free to make this healthy chili a day ahead. It reheats nicely, and the polenta stays good for a few days in an airtight container in the fridge.-Wendy Rusch, Trego, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 18

1 pound ground beef
2 celery ribs, finely chopped
1 medium onion, finely chopped
1 small sweet red pepper, finely chopped
2 garlic cloves, minced
1 can (29 ounces) tomato sauce
1 can (15 ounces) crushed tomatoes
1 can (15 ounces) solid-pack pumpkin
1 tablespoon plus 2 teaspoons sugar, divided
1 tablespoon chili powder
1-1/2 teaspoons pumpkin pie spice
1/2 teaspoon plus 3/4 teaspoon salt, divided
1/2 teaspoon pepper
1-1/2 cups 2% milk
1/2 cup heavy whipping cream
1/4 cup butter, cubed
3/4 cup yellow cornmeal
1 can (15 ounces) black beans, rinsed and drained

Steps:

  • In a Dutch oven, cook the first five ingredients over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain., Stir in tomato sauce, tomatoes, pumpkin, 1 tablespoon sugar, chili powder, pie spice, 1/2 teaspoon salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, 45 minutes, stirring occasionally., Meanwhile, in a large heavy saucepan, bring milk, cream, butter, and remaining sugar and salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon 2-3 minutes or until polenta is thickened and pulls away cleanly from sides of pan (mixture will be very thick)., Pour into a greased 9-in. square baking pan. Let stand until firm, about 30 minutes., Stir beans into chili; heat through. Cut polenta into six pieces. Serve with chili.

Nutrition Facts : Calories 547 calories, Fat 27g fat (14g saturated fat), Cholesterol 99mg cholesterol, Sodium 1581mg sodium, Carbohydrate 55g carbohydrate (17g sugars, Fiber 11g fiber), Protein 26g protein.

EASY OVEN-BAKED PUMPKIN POLENTA



Easy Oven-Baked Pumpkin Polenta image

Make and share this Easy Oven-Baked Pumpkin Polenta recipe from Food.com.

Provided by Pinay0618

Categories     Grains

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

cooking spray
4 cups water
1 1/2 teaspoons salt
1 cup stone-ground cornmeal (not instant polenta)
1 1/2 cups cooked pumpkin, coarsely mashed
1/4 cup sour cream or 1/4 cup heavy cream
1/8 teaspoon fresh coarse ground black pepper
1/2 teaspoon ground nutmeg
1 cup shredded gruyere or 1 cup jarlsberg cheese
1/2 cup grated parmigiano-reggiano cheese

Steps:

  • Preheat oven to 350°F Generously coat a 3-quart baking dish with cooking spray.
  • Combine water, salt and cornmeal in dish, mixing well (the mixture will separate). Bake, uncovered, 40 minutes. Remove from oven; stir in pumpkin, sour cream, pepper, nutmeg and half the cheeses. Bake 10 minutes.
  • Remove from oven, top with remaining cheese, and place under the broiler for a few minutes, until top is brown and bubbly. Let stand 5 minutes before serving.

Nutrition Facts : Calories 207.4, Fat 10.4, SaturatedFat 5.8, Cholesterol 29.6, Sodium 775.1, Carbohydrate 19.3, Fiber 2.2, Sugar 1.3, Protein 10.2

PUMPKIN POLENTA CAKE



Pumpkin Polenta Cake image

The grainy texture of polenta and the marriage of flavours of pumpkin and sweet spices create a unique versatile loaf. Can also be made with cooked sweet potato or butternut squash instead of pumpkin. Serve warm or cold with savoury or sweet dishes.

Provided by SASHENKA

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h10m

Yield 9

Number Of Ingredients 12

2 cups canned pumpkin puree
2 tablespoons butter, room temperature
2 eggs, lightly beaten
4 egg whites, lightly beaten
½ cup brown sugar
½ teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground cloves
1 cup low-fat plain yogurt
2 cups polenta or yellow cornmeal

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
  • In a blender or food processor, blend pumpkin, butter, eggs, and egg whites. Mix in the brown sugar, baking soda, salt, cinnamon, nutmeg, and cloves. Blend until smooth, and transfer to a medium bowl.
  • Mix yogurt and polenta into the pumpkin mixture. Pour into the prepared baking dish.
  • Bake until a toothpick inserted in the center comes out clean, about 45 minutes. Cool slightly before slicing.

Nutrition Facts : Calories 285.6 calories, Carbohydrate 46.5 g, Cholesterol 52.7 mg, Fat 7.4 g, Fiber 4.4 g, Protein 9.9 g, SaturatedFat 3.3 g, Sodium 867 mg, Sugar 17.7 g

ROASTED MUSHROOMS WITH PUMPKIN-CHIPOTLE POLENTA



Roasted Mushrooms with Pumpkin-Chipotle Polenta image

Provided by Rachael Ray : Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 14

2 pounds mixed mushroom caps, such as coarsely chopped hen of the woods or wood ears, coarsely chopped shiitakes, thinly sliced porcini, thinly sliced portabellas or criminis
About 1/3 cup extra-virgin olive oil
1 head garlic, cloves crushed
Small handful sage, chopped or thinly sliced
Sea salt and freshly ground black pepper
1 cup cooked pumpkin puree
3 cups chicken stock
Freshly grated nutmeg
1 chipotle in adobo, seeded and finely chopped, plus a small spoon of sauce
1 cup quick-cooking polenta
2 tablespoons butter
2 tablespoons honey
Toasted pepitas, for garnish
Chives, chopped, for garnish

Steps:

  • Preheat the oven to 425 degrees F. Toss the mushrooms with the extra-virgin olive oil, garlic, sage, salt, and pepper, and roast 25 minutes.
  • Meanwhile, heat the pumpkin puree in a small pot over medium heat with a little chicken stock to thin it out. Season with salt, pepper, and nutmeg. Bring the remaining stock to a boil in a saucepot and whisk in the chipotle in adobo, its sauce, and polenta. Keep whisking the polenta until it pulls away from the sides of the pot, then stir in the butter and honey. Combine the pumpkin and polenta and serve in shallow bowls. Top with roasted mushrooms and garnish with pepitas and chives.

PUMPKIN GRATIN POLENTA WITH SPINACH MUSHROOMS AND FETA



Pumpkin Gratin Polenta With Spinach Mushrooms and Feta image

This is good...I know it seems like a lot to do but you will be happy you did. Try to get good polenta, not the fast cook stuff. It makes a difference.

Provided by TishT

Categories     Spinach

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 medium butternut pumpkin or 1 large butternut pumpkin
coarse polenta
3 cups water
1 1/2 cups vegetable stock
2 tablespoons butter
2 tablespoons olive oil
3 red onions
salt, to taste
1 -2 tablespoon balsamic vinegar
1 lb mushroom
1 tablespoon butter or 1 tablespoon oil
sea salt, to taste
pepper, to taste
3 garlic cloves
28 ounces spinach
1 dash olive oil
10 ounces feta cheese, crumbled

Steps:

  • Bake the butternut pumpkin. If you're doing this ahead of time, just cut it into a few pieces, scoop out the seeds, and place on a baking tray and bake at moderate heat for an hour or so until soft, then remove the flesh from the skin. If you're in a hurry, skin and seed the pumpkin then cut into smallish cubes. Toss with a bit of olive oil, then bake at 350F for about 20-30 minutes until soft. Puree it with a potato masher or implement of choice.
  • Stir the polenta into the cold water in an ample pot, add the vegetable stock, and bring it to a simmer, stirring constantly. Continue stirring until the polenta is thick and tender, about half an hour. Remove from the heat, then stir in the pureed pumpkin and the butter, and add a little salt and pepper. Remember that you will be layering it with salty feta, so use a light hand. Pour the polenta onto a large baking sheet and smooth it into a 1/2 inch layer. Allow it to stiffen (30 minutes or more), then cut into rectangles about 2x3 inches in size.
  • Meanwhile, peel, halve and slice the red onions. Warm the oil in a large non-stick pan over a low-moderate heat. Add the onions and a dash of salt, and cover. Cook for about 15 minutes, stirring now and then, then remove the lid and cook another 15 minutes or more. When the onions are very soft, add the balsamic vinegar to taste and cook another 5 minutes, then remove from the heat and set aside.
  • Wipe and slice the mushrooms. Heat the butter or oil and cook the mushrooms until they're a lovely dark brown. Season with Salt and pepper and set aside.
  • Remove tough stems from the spinach and wash the leaves well, then chop roughly. In a large saucepan, heat a bit of oil and add the peeled and chopped garlic. Saute for a minute or two, then add the spinach. Put the lid on the pan, and cook for several minutes, turning the leaves with tongs every couple of minutes to stop them sticking. When the leaves are wilted and tender, remove them from the heat and tip them out into a large colander to drain any liquid.
  • In a bowl, mix together the spinach, mushrooms, onions and most of the crumbled feta. Lightly oil a large gratin or lasagne dish. Spoon a little of the vegetable mixture into one end of the dish, then start overlapping layers of the polenta slices with layers of the vegetable mixture, leaving some of the filling showing between layers of polenta. You'll have to judge how upright to layer the slices based on the size of your dish. Once you have used up all the filling and polenta, sprinkle the remaining cheese over the top. Bake at 350F for about 30 minutes. It should be bubbling hot, and the cheese on top will be golden brown in spots. Let it sit for 5 minutes, then serve.

Nutrition Facts : Calories 298.5, Fat 22.1, SaturatedFat 11.9, Cholesterol 59.8, Sodium 712.7, Carbohydrate 15.4, Fiber 4.5, Sugar 6.2, Protein 13.9

SAGE AND BALSAMIC PORK CHOPS WITH CREAMY PUMPKIN POLENTA



Sage and Balsamic Pork Chops with Creamy Pumpkin Polenta image

Serve with steamed broccoli or cauliflower.

Yield 4 servings

Number Of Ingredients 14

3 tablespoons extra-virgin olive oil (EVOO)
2 tablespoons balsamic vinegar (enough to just coat the pork chops; eyeball it)
5 fresh sage leaves, chopped
1/4 cup fresh flat-leaf parsley leaves (a handful), chopped
1 large garlic clove, chopped
Salt and freshly ground black pepper
4 1 1/2-inch-thick boneless center-cut pork chops
2 1/2 cups chicken stock or broth
1 cup milk
1 cup canned pumpkin puree
Freshly grated or ground nutmeg, about 1/8 teaspoon
3/4 cup quick-cooking polenta (found in Italian foods or specialty foods aisles)
1/2 cup grated Parmigiano-Reggiano (a few handfuls), plus some for garnish
2 tablespoons unsalted butter

Steps:

  • Preheat the oven to 375°F.
  • Preheat a large, oven-proof skillet over medium-high heat with 2 tablespoons of the EVOO (twice around the pan). In a shallow dish, combine the balsamic, sage, parsley, garlic, the remaining 1 tablespoon of EVOO, salt, and pepper. Coat the pork chops and then place them in the skillet and sear the meat on both sides to caramelize, about 2 minutes on each side. Transfer the skillet to the oven to finish off, about 8 minutes, or until the meat is firm to the touch but not tough.
  • While the chops are cooking, in a sauce pot combine the chicken stock, milk, and pumpkin and season with the nutmeg, salt, and pepper. Place over high heat and bring up to a simmer. Whisk in the polenta and stir until it begins to mass together. Add the grated cheese and butter, stirring to combine. Keep in mind that polenta is very forgiving. If it becomes too thick, not smooth and creamy, you can always add more warm chicken stock or milk.
  • Serve the polenta alongside the sage and balsamic pork chops with steamed vegetables. Garnish the polenta with a little extra grated or shaved cheese.

MAPLE-GLAZED PORK CHOPS WITH PUMPKIN POLENTA



Maple-Glazed Pork Chops with Pumpkin Polenta image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
4 fresh sage leaves, chopped
2 cups chicken broth
2 cups 1 percent milk
2/3 cup quick-cooking polenta
1 1/2 cups canned pure pumpkin
1/4 cup grated Parmesan
Kosher salt and pepper
4 (5-ounce) boneless center-cut pork loin chops
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
1/4 cup pure maple syrup
1/4 cup chicken broth, low-sodium canned

Steps:

  • For the polenta: Heat the olive oil in a small skillet over medium heat. Add the sage to the oil and cook until the sage is slightly crisped, about 1 minute. Remove from the heat and set aside. Meanwhile, put the broth and milk in a medium saucepan and bring to a boil over high heat. Slowly whisk in the polenta, reduce the heat to low, and cook, whisking occasionally, until the polenta is thick and creamy, about 15 minutes. Pull the saucepan from the heat and whisk in the pumpkin, sage with the oil, cheese, salt, and pepper. Hold in a warm place.
  • For the pork chops: Heat a large skillet over medium-high heat. Dry the pork chops well and season with salt and pepper, to taste. Add the oil to the pan and heat until shimmering. Lay the chops in the pan and cook until lightly browned on the first side, about 4 minutes. Turn the chops and cook until the second side is browned and the chops are cooked through, about 3 minutes more. Transfer the chops to a platter.
  • Pour off the excess oil from the pan. Add the vinegar, and return the pan to the heat and use a wooden spoon to scrape up any brown bits that cling to the pan. Stir in the mustard, maple syrup, and chicken broth, along with any juices from the pork chops. Cook over high heat until the mixture is syrupy, about 5 minutes. Season to taste.
  • Serve the pork chops with the pumpkin polenta and drizzle with the sauce.

Nutrition Facts : Calories 528 calorie, Fat 20 grams, SaturatedFat 7 grams, Carbohydrate 50 grams, Fiber 4.5 grams, Protein 38 grams

WARM PUMPKIN SALAD WITH POLENTA AND CANDIED PUMPKIN SEEDS



Warm Pumpkin Salad with Polenta and Candied Pumpkin Seeds image

Categories     Salad     Appetizer     Fry     Roast     Vegetarian     Halloween     Parmesan     Cornmeal     Arugula     Pumpkin     Fall     Seed     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 17

1 1/2 cups yellow cornmeal (not coarse)
7 1/2 cups water
2 3/4 teaspoons salt
2 1/2 tablespoons unsalted butter
1 tablespoon sugar
1/2 teaspoon ground cumin
1/4 teaspoon cinnamon
1/4 teaspoon paprika
1/4 teaspoon cayenne
1/2 cup raw green (hulled) pumpkin seeds (pepitas)
1 tablespoon fresh pomegranate juice (see cooks' note, below) or cranberry juice cocktail
2 teaspoons Sherry vinegar
1 tablespoon minced shallot
6 tablespoons extra-virgin olive oil
1 small cheese pumpkin or butternut squash (2 lb), peeled, quartered lengthwise, and seeded
1 (6-oz) piece Parmigiano-Reggiano
8 oz arugula, trimmed

Steps:

  • Prepare polenta:
  • Bring cornmeal, water, and 2 1/4 teaspoons salt to a boil in a 4-quart heavy saucepan, stirring constantly. Reduce heat and simmer, stirring frequently, until polenta is creamy and tender, about 50 minutes. Remove from heat, then stir in 11/2 tablespoons butter and cool slightly.
  • Spoon polenta onto center of a lightly buttered large baking sheet, then spread evenly into a 10- by 7-inch rectangle (about 1/2 inch thick). Cover with plastic wrap, then poke several holes in wrap with a small sharp knife and chill 2 hours.
  • Candy pumpkin seeds:
  • Melt remaining tablespoon butter in a heavy saucepan over moderate heat. Stir in sugar, cumin, cinnamon, paprika, cayenne, and 1/4 teaspoon salt, then cook, without stirring, until caramelized. Add pumpkin seeds and cook, stirring occasionally, until seeds are puffed and golden. Transfer to a plate to cool. When seeds have hardened, break up any clumps with your fingers.
  • Make vinaigrette:
  • Whisk together pomegranate juice, vinegar, and shallot and let stand 5 minutes. Whisk in 3 tablespoons oil, remaining 1/4 teaspoon salt, and pepper to taste.
  • Roast pumpkin:
  • Preheat oven to 450°F.
  • Cut pumpkin quarters crosswise into 1/2-inch-thick slices. Toss with 1 tablespoon oil and salt and pepper to taste in a shallow baking pan and arrange slices in 1 layer. Roast in middle of oven until just tender, about 20 minutes. Remove from oven, then cover with foil to keep warm.
  • Fry polenta while pumpkin roasts:
  • Trim polenta into a 9- by 6-inch rectangle. Cut polenta into 6 (3-inch) squares, then halve each square diagonally. Heat 1 tablespoon oil in a large nonstick skillet until hot but not smoking, then cook polenta in 2 batches, turning once, until golden brown, about 8 minutes (if necessary, use remaining tablespoon oil for second batch). Transfer as cooked to a plate and keep warm, covered.
  • Assemble salad:
  • Shave 12 strips from cheese with a vegetable peeler.
  • Whisk vinaigrette, then toss arugula in a large bowl with enough vinaigrette to lightly coat. Place several pieces of pumpkin and 1 piece of polenta on each of 6 plates. Top with arugula, more pumpkin, and remaining polenta. Sprinkle with candied pumpkin seeds and top with parmesan shavings, then drizzle with remaining vinaigrette.

PUMPKIN AND SAGE POLENTA



PUMPKIN AND SAGE POLENTA image

Categories     Cheese     Side

Yield 4-6 people

Number Of Ingredients 9

5 cups chicken or vegetable broth (low sodium is best)
1 tsp. kosher salt
1/2 tsp. freshly ground white pepper
1/8 tsp. freshly ground nutmeg (or a few grinds in a mill)
1 tsp. rubbed dried sage
1 cup yellow coarsely ground polenta (stone-ground if available)
1/2 cup pumpkin puree
1/2 cup grated fontina cheese
1 to 2 Tbsp. unsalted butter

Steps:

  • 1. In a large pot over medium-high heat, bring the stock, salt, pepper, nutmeg and sage to a boil. Add the polenta in a slow, gentle stream, whisking constantly. Reduce the heat to a very gentle simmer and continue whisking until polenta begins to thicken, about 5 minutes. 2. Using a wooden spoon, cook and stir the polenta from time to time until it is soft and creamy, about 20 minutes. If the polenta becomes too stiff, add a small amount of water. Add the pumpkin puree, cheese, and butter and stir to blend and melt the cheese and butter. Taste and adjust the seasonings as needed with salt and pepper. Serve immediately.

PUMPKIN POLENTA WITH CHORIZO AND BLACK BEANS



Pumpkin Polenta With Chorizo and Black Beans image

Make and share this Pumpkin Polenta With Chorizo and Black Beans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon extra virgin olive oil
3/4 lb chorizo sausage, casing removed, chopped
1 medium onion, chopped
1 (15 ounce) can black beans, rinsed and drained
2 roasted red peppers, chopped
3 cups chicken stock
2 tablespoons unsalted butter
1 (14 ounce) can pumpkin puree
1 cup quick-cooking polenta
1 tablespoon chopped fresh thyme
salt
fresh ground black pepper
1 cup sharp cheddar cheese or 1 cup smoked cheddar cheese
1/4 cup fresh flat-leaf parsley, chopped

Steps:

  • Heat a medium nonstick skillet over med-high heat; add in olive oil and chorizo; cook for a minute or two, then add in the onions; cook 3-4 minutes.
  • Add in the black beans and red peppers; heat through for another minute or two.
  • In a big saucepan, bring the chicken stock and butter to a boil; stir in the pumpkin.
  • Add the polenta and stir until it masses (about 2 minutes).
  • Remove pan from heat; add in thyme, salt, pepper, and cheese; stir to combine and adjust seasoning to taste.
  • Pour or spoon the polenta onto plates; top with chorizo and beans; garnish with parsley.

Nutrition Facts : Calories 673.4, Fat 44.4, SaturatedFat 17.1, Cholesterol 95.5, Sodium 1313.3, Carbohydrate 35.8, Fiber 7.8, Sugar 5.4, Protein 33.3

PUMPKIN POLENTA CAKE



Pumpkin Polenta Cake image

Make and share this Pumpkin Polenta Cake recipe from Food.com.

Provided by evelynathens

Categories     Dessert

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 13

2 1/2 cups all-purpose flour
2 teaspoons pumpkin pie spice
1 teaspoon cinnamon
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup unsalted butter
1 cup light brown sugar
1 cup granulated sugar
3 large eggs
1 cup canned pumpkin puree
1 cup medium polenta (cornmeal)
1/3 cup milk

Steps:

  • Adjust rack to lower third of oven; preheat oven to 350 degrees. Grease and flour a 10-inch angel food tube pan. For best results, have all ingredients at room temperature.
  • Sift together the flour, spices, baking powder, baking soda and salt; set aside. Using an electric mixer, preferably with a paddle attachment, beat the butter at medium speed until creamy and smooth. Add the brown and granulated sugars; beat until light. Add the eggs, 1 at a time, beating well after each addition. Reduce mixer speed to low; add the pumpkin puree and polenta. Add the flour mixture to the pumpkin mixture alternately with the milk, ending with the dry ingredients, and stir just until well blended. Pour the batter into the prepared pan, spreading it evenly.
  • Bake for 55 to 65 minutes, or until a cake tester comes out free of raw batter. Remove the pan from the oven and place on a wire rack. Let the cake cool in the pan for about 10 minutes. Invert the cake onto the wire rack; remove the cake pan. Let the cake cool completely before slicing.

Nutrition Facts : Calories 518.7, Fat 21.1, SaturatedFat 12.5, Cholesterol 113.4, Sodium 244.3, Carbohydrate 77.7, Fiber 2.6, Sugar 42.3, Protein 6.9

PUMPKIN POLENTA



Pumpkin Polenta image

Provided by Moira Hodgson

Categories     side dish

Time 6h30m

Yield 24 two-inch pieces

Number Of Ingredients 9

3 pounds pumpkin Cut into chunks and seeded
1 cup water
2 1/2 cups milk
3 cups chicken stock
1 tablespoon salt
1 teaspoon freshly ground black pepper
1 teaspoon freshly grated nutmeg
3 1/2 cups yellow cornmeal
1/4 pound unsalted butter, plus more for sauteeing

Steps:

  • Preheat the oven to 400 degrees. Put the pumpkin in water in a roasting pan on the lower rack of the oven. Bake until very well done and tender, about one hour. Remove and cool slightly. Scoop the meat of the pumpkin into a food processor, add one-quarter cup of the milk and puree until smooth. Keep warm.
  • In a large saucepan, combine the remaining milk, the stock, salt, pepper and nutmeg. Bring to a simmer over medium-high heat, then gradually whisk in the cornmeal. Stir with a spatula or wooden spoon until the polenta is thick enough to allow the spoon to stand up in it, about 15 minutes. Add the pumpkin puree and butter. Adjust the salt and pepper.
  • Pour the mixture into a parchment-lined 16-by-12-by-1-inch sheet pan. Smooth and level the surface, cover with plastic wrap and refrigerate until firm, about four hours.
  • Remove the plastic wrap, and with a knife or cookie cutter, cut the polenta into triangles, rectangles or diamonds. Invert the pan to unload. Refrigerate until ready to cook, covering with plastic wrap if it is for more than an hour.
  • In a nonstick skillet, heat just enough butter to cover the bottom of the pan over high heat. Carefully add the polenta and sear about two minutes on each side and drain on a paper towel. Serve at once.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 2 grams, Carbohydrate 24 grams, Fat 6 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 348 milligrams, Sugar 4 grams, TransFat 0 grams

PUMPKIN POLENTA CAKE



Pumpkin Polenta Cake image

This is a CORE recipe: "The grainy texture of polenta and the marriage of flavours of pumpkin and sweet spices create a unique versatile loaf. Can also be made with sweet potato instead of pumpkin. Serve warm or cold with savoury or sweet dishes." You can also make muffins. Check for doneness, 20-30 minutes depending on size (makes about 18 regular sized muffins). I believe these are about 2 points per muffin. If you want Chocolate Pumpkin Muffins/Cake add 5 TBSP of cocoa powder and omit pumpkin pie spices

Provided by Jacquie-O So Good R

Categories     Dessert

Time 1h15m

Yield 16 slices, 16 serving(s)

Number Of Ingredients 9

2 cups canned pumpkin puree
2 tablespoons canola oil (or 2 Tablespoons applesauce or just skip it!)
4 eggs
1 cup Splenda granular, adjust to your taste
1/2 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons pumpkin pie spice (1 tsp cinnamon, 1/2 t ginger, 1/2 t allspice, 1/4 t nutmeg)
1 cup plain fat-free yogurt or 1 cup fat free sour cream
2 cups cornmeal

Steps:

  • DIRECTIONS:
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish. In a blender or food processor, blend pumpkin, oil, and eggs. Mix in the sweetener, baking soda, salt, pumpkin pie spice (optional cocoa powder). Blend until smooth, and transfer to a medium bowl. Mix yogurt (milk) and polenta into the pumpkin mixture. Pour into the prepared baking dish.
  • Bake 45 minutes in the preheated oven, or until a toothpick inserted in the center comes out clean. Cool slightly before slicing.

Nutrition Facts : Calories 108.8, Fat 3.7, SaturatedFat 0.7, Cholesterol 53.2, Sodium 220.6, Carbohydrate 15.6, Fiber 2, Sugar 2.4, Protein 4

PUMPKIN POLENTA WITH CHORIZO



PUMPKIN POLENTA WITH CHORIZO image

Categories     Dinner     Casserole/Gratin

Number Of Ingredients 13

1 Tbsp olive oil
3/4 lb chorizo
1 medium onion
One 14 oz can black beans
2 roasted red peppers
3 cups chicken stock
2 Tbsp unsalted butter
One 14 oz can pumpkin puree
1 cup quick cooking or instant polenta
1Tbsp fresh thyme, chopped
Salt and pepper
1 cup shredded manchego cheese
1/4 cup chopped flat-leaf parsley

Steps:

  • Heat a medium nonstick pan over medium-high heat. Add olive oil and chorizo. Cook 1-2 minutes, then add onion and cook for another 3-4 minutes. In a large saucepan, bring chicken stock and butter to a boil and stir in the pumpkin. Return to a boil, whisk in the polenta and stir until it masses together, about 2 minutes (watch for splatters). Remove the polenta from the heat and add the thyme, salt, pepper and cheese. Adjust the seasoning. Pile the polenta on plates and top with the chorizo and beans. Garnish with parsley and serve.

PUMPKIN POLENTA WITH PARMESAN



PUMPKIN POLENTA WITH PARMESAN image

Categories     Side     Corn     Squash

Yield Serves 8 people

Number Of Ingredients 9

3 Tbsp salted butter
3 Tbsp fresh sage, finely chopped
1 shallot, minced
2 cloves garlic, minced
1/2 tsp each salt & pepper
4 cups sodium-reduced chicken broth
1 cup cornmeal
1 cup canned pumpkin puree
1/2 cup grated Parmesan cheese

Steps:

  • Heat 1 tbsp butter in a large saucepan over medium heat. Salute sage, shallot, garlic, salt and pepper for 2 minuted. Add both, cover and bring to rolling simmer. Whisk in cornmeal gradually. Cook stirring with a wooden spoon for 10 to 12 minutes or until thick enough to leave a trail bottom of pan. Stir in pumpkin. Cook, stirring for 2 minutes or until heated through. Remove from heat. Stir in cheese and remaining butter. Serve immediately with additional cheese (if desired).

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