Best Pumpkin Chili Recipes

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PUMPKIN TURKEY CHILI



Pumpkin Turkey Chili image

Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!

Provided by SOMEONESWT

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
1 cup chopped onion
½ cup chopped green bell pepper
½ cup chopped yellow bell pepper
1 clove garlic, minced
1 pound ground turkey
1 (14.5 ounce) can diced tomatoes
2 cups pumpkin puree
1 ½ tablespoons chili powder
½ teaspoon ground black pepper
1 dash salt
½ cup shredded Cheddar cheese
½ cup sour cream

Steps:

  • Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.

Nutrition Facts : Calories 285.2 calories, Carbohydrate 14.9 g, Cholesterol 76.3 mg, Fat 16.6 g, Fiber 5.6 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 320.5 mg, Sugar 6.5 g

AUTUMN PUMPKIN CHILI



Autumn Pumpkin Chili image

We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It's a definite keeper in my book! -Kimberly Nagy, Port Hadlock, Washington

Provided by Taste of Home

Categories     Lunch

Time 7h20m

Yield 4 servings (1-1/4 quarts).

Number Of Ingredients 12

1 medium onion, chopped
1 small green pepper, chopped
1 small sweet yellow pepper, chopped
1 tablespoon canola oil
1 garlic clove, minced
1 pound ground turkey
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
4-1/2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
Optional toppings: Shredded cheddar cheese, sour cream, corn chips and sliced green onions

Steps:

  • In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink., Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.

Nutrition Facts : Calories 281 calories, Fat 13g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 468mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges

PUMPKIN SOUP WITH CHILI CRAN-APPLE RELISH



Pumpkin Soup with Chili Cran-Apple Relish image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 45m

Yield 8 first course, 4 entree servings

Number Of Ingredients 20

1 tablespoon extra-virgin olive oil, 1 turn of the pan
2 tablespoons butter
1 fresh bay leaf
2 ribs celery with greens, finely chopped (save time and purchase celery already washed, trimmed and cut into sticks, this makes chopping fast work)
1 medium yellow onion, finely chopped
Salt and pepper
3 tablespoons all-purpose flour
2 teaspoons poultry seasoning or 2 teaspoons ground thyme
2 teaspoons hot sauce, or to taste
6 cups chicken stock
1 (28-ounce) can cooked pumpkin puree
2 cups heavy cream
1/2 teaspoon freshly grated nutmeg
1 crisp apple, such as McIntosh or Granny Smith, finely chopped
1/4 red onion, finely chopped
2 tablespoons lemon juice
1/2 cup dried sweetened cranberries, chopped
1 teaspoon chili powder
2 teaspoons honey
1/2 teaspoon ground cinnamon

Steps:

  • Heat a medium soup pot over medium to medium high heat. Add the oil and melt the butter. Add bay, celery, and onion. Season the veggies with salt and pepper. Cook 6 or 7 minutes, until tender. Add flour, poultry seasoning and hot sauce, to taste, then cook flour a minute. Whisk in chicken stock and bring liquid to a bubble. Whisk in pumpkin in large spoonfuls to incorporate it into the broth. Simmer soup 10 minutes to thicken a bit then add in cream and nutmeg. Reduce heat to low and keep warm until ready to serve.
  • While soup cooks, assemble the relish: combine apple, onion, lemon juice, cranberries, chili powder, honey and cinnamon.
  • Adjust seasonings in soup and relish and serve soup in shallow bowls with a few spoonfuls of relish.

PUMPKIN CHICKEN CHILI



Pumpkin Chicken Chili image

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, diced
1 Fresno chile, seeds removed for less heat if desired, minced
4 cloves garlic, minced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 bay leaf
One 15-ounce can pumpkin puree
4 cups shredded chicken (from 1 whole rotisserie chicken)
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
4 cups low-sodium chicken broth
Two 15.5-ounce cans cannellini beans, drained and rinsed
One 16-ounce bag frozen corn, thawed (or 3 to 4 cups fresh corn cut from the cob)
6 slices Cheddar, from the deli
Greek yogurt or sour cream, sliced scallions and tortilla chips for serving, optional

Steps:

  • Heat the olive oil in a Dutch oven over medium heat. Add the onion and Fresno and cook, stirring often, until the onions are translucent and tender, 5 to 6 minutes. Stir in the garlic, chili powder, cumin and bay leaf and cook until the spices are fragrant, 1 to 2 minutes. Add the pumpkin puree, then stir and cook until it starts to bubble and brown a bit, 2 to 3 minutes. Add the shredded chicken and season with salt and pepper. Pour in the chicken broth and use a wooden spoon to scrape up any browned bits on the bottom of the pan. Bring to a low boil, then reduce the heat to a simmer and let simmer, stirring occasionally, 1 hour. Stir in the beans and corn and continue to simmer, uncovered, until the liquid has reduced and the chili is thick, about 30 minutes. Cut pumpkins out of the cheese slices with a pumpkin-shaped cookie cutter. Using a paring knife, give each pumpkin eyes, a nose and a mouth to resemble a jack-o'-lantern. Ladle the chili into bowls and top with the cheese pumpkins. Serve with the Greek yogurt, scallions and tortilla chips.

PUMPKIN CHILI



Pumpkin Chili image

My hometown has a pumpkin festival every year and this is one of the recipes our family enjoys.

Provided by BMWRIGHT69

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

2 pounds ground beef
1 large onion, diced
1 green bell pepper, diced
2 (15 ounce) cans kidney beans, drained
1 (46 fluid ounce) can tomato juice
1 (28 ounce) can peeled and diced tomatoes with juice
½ cup canned pumpkin puree
1 tablespoon pumpkin pie spice
1 tablespoon chili powder
¼ cup white sugar

Steps:

  • In a large pot over medium heat, cook beef until brown; drain. Stir in onion and bell pepper and cook 5 minutes. Stir in beans, tomato juice, diced tomatoes and pumpkin puree. Season with pumpkin pie spice, chili powder and sugar. Simmer 1 hour.

Nutrition Facts : Calories 408.5 calories, Carbohydrate 37.6 g, Cholesterol 68.6 mg, Fat 16.4 g, Fiber 9.2 g, Protein 28.2 g, SaturatedFat 6.2 g, Sodium 924.2 mg, Sugar 16.4 g

SLOW COOKER PUMPKIN TURKEY CHILI



Slow Cooker Pumpkin Turkey Chili image

An easy chili that's sure to please. I've made this for a Halloween party and a chili cook-off at work with great results! It's a great base with lots of options to spice it up depending on the crowd you're cooking for! I usually put everything together in the morning and let it simmer all day; cooking time can be adjusted to fit your needs.

Provided by coffee_junkee

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 3h25m

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 pound ground turkey
1 onion, chopped
1 (28 ounce) can diced tomatoes
2 cups cubed fresh pumpkin
1 (15 ounce) can chili beans
1 (15 ounce) can seasoned black beans
3 tablespoons brown sugar
1 tablespoon pumpkin pie spice
1 tablespoon chili powder

Steps:

  • Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and no longer, pink, about 10 minutes. Drain and discard any fat.
  • Transfer turkey to a slow cooker and stir in onions, diced tomatoes, pumpkin, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Set cooker to Low, cover, and cook until pumpkin is tender and has started to break apart, at least 3 hours.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 41.9 g, Cholesterol 56 mg, Fat 9.1 g, Fiber 10.6 g, Protein 25.1 g, SaturatedFat 2 g, Sodium 856.6 mg, Sugar 14.1 g

PUMPKIN TURKEY CHILI



Pumpkin Turkey Chili image

I love pumpkin and my husband loves chili, so I combined them into a recipe we could both be happy about. It's also become a big hit with the rest of my family, and they are always glad to see it at dinner. -Catherine Walmsley, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch

Time 2h5m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 20

1 pound ground turkey
1 medium sweet yellow pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
2 teaspoons olive oil
2 cups chicken broth
1 can (15 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) pumpkin
1 can (15 ounces) tomato sauce
4 medium tomatoes, chopped
2/3 cup chili sauce
3 tablespoons brown sugar
1 tablespoon dried oregano
1 tablespoon dried parsley flakes
1 teaspoon dried tarragon
3/4 teaspoon salt
3/4 teaspoon pepper
Dash crushed red pepper flakes
Dash cayenne pepper

Steps:

  • In a Dutch oven, cook the turkey, yellow pepper, onion and garlic in oil over medium heat until meat is no longer pink, breaking turkey into crumbles; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 hours or until chili reaches desired thickness.

Nutrition Facts : Calories 422 calories, Fat 13g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 1695mg sodium, Carbohydrate 54g carbohydrate (22g sugars, Fiber 12g fiber), Protein 24g protein.

BLACK BEAN 'N' PUMPKIN CHILI



Black Bean 'n' Pumpkin Chili image

My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated. -Deborah Vliet, Holland, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 4h20m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

2 tablespoons olive oil
1 medium onion, chopped
1 medium sweet yellow pepper, chopped
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
3 cups chicken broth
2-1/2 cups cubed cooked turkey
2 teaspoons dried parsley flakes
2 teaspoons chili powder
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/2 teaspoon salt
Cubed avocado and thinly sliced green onions, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer., Transfer to a 5-qt. slow cooker; stir in the next 10 ingredients. Cook, covered, on low 4-5 hours. If desired, top with avocado and green onions.

Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 658mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 7g fiber), Protein 16g protein. Diabetic Exchanges

SPICY PUMPKIN CHILI



Spicy Pumpkin Chili image

The pumpkin is a great surprise in this chili! It makes the whole house smell good and tastes great! Garnish with cheese and jalapenos if desired. This recipe can be made on stovetop too. Cooking time would be reduced to 30-45 minutes for chili to simmer.

Provided by Daisy K

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 1h30m

Yield 10

Number Of Ingredients 18

1 pound ground beef
½ teaspoon crushed red pepper flakes, or to taste
1 teaspoon minced garlic
½ large onion, diced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can Great Northern beans, drained and rinsed
1 (8 ounce) can tomato sauce
1 (4 ounce) can tomato sauce with garlic and onions
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can pumpkin puree
2 teaspoons pumpkin pie spice
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon salt, or to taste

Steps:

  • Heat a large skillet over medium-high heat; cook and stir the beef in the skillet until crumbly and no longer pink, about 5 minutes. Stir in the red pepper flakes, garlic, and onion; continue cooking until the beef has browned and the onion has softened and turned translucent. Add the green and red bell pepper and cook 5 minutes more.
  • While the beef is cooking, combine the kidney beans, black beans, Great Northern beans, tomato sauce, tomato sauce with garlic and onions, petite diced tomatoes, fire roasted diced tomatoes, and pumpkin puree in a large slow cooker. Season with pumpkin pie spice, chili powder, cumin, and salt. Stir in the ground beef mixture.
  • Cook on Low until the chili is hot, 1 to 2 hours.

Nutrition Facts : Calories 271.4 calories, Carbohydrate 36 g, Cholesterol 28.4 mg, Fat 6.4 g, Fiber 11.2 g, Protein 18 g, SaturatedFat 2.4 g, Sodium 1040.7 mg, Sugar 6.5 g

BLACK BEAN & PUMPKIN CHILI



Black Bean & Pumpkin Chili image

This is my kind of chili - thick and hearty. Try sweet potato or butternut squash instead of pumpkin, and serve over quinoa, barley, brown rice or farro. -Jean Ecos, Hartland, WI

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 15

1 tablespoon olive oil
1 medium sweet yellow pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
3 cups reduced-sodium chicken broth
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) diced tomatoes, undrained
2 teaspoons chili powder
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/2 teaspoon salt
1/2 teaspoon smoked paprika
2 cans (15 ounces each) black beans, rinsed and drained
1-1/2 cups shredded cooked chicken
1/4 cup chopped fresh cilantro or parsley

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add pepper and onion; cook and stir 6-8 minutes or until tender. Stir in garlic; cook 1 minute longer., Stir in broth, pumpkin, tomatoes and seasonings. Mash one can of beans. Add mashed beans and remaining can of whole beans to pot; bring to a boil. Reduce heat; simmer, covered, 45 minutes to allow flavors to blend, stirring occasionally. Stir in chicken and cilantro; heat through.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 698mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

PUMPKIN CHILI



Pumpkin Chili image

This unique chili freezes well...but it still doesn't last around our farmhouse very long, especially when my five children and 13 grandchildren are around! -Betty Butler, Greencastle, Indiana

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 11 servings.

Number Of Ingredients 12

3 pounds ground beef
1 medium onion, chopped
2 cans (16 ounces each) hot chili beans, undrained
2 bottles (12 ounces each) chili sauce
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
1 cup canned pumpkin
2 teaspoons pumpkin pie spice
1 teaspoon salt
1 teaspoon sugar
1 teaspoon pepper
1 teaspoon chili powder
Optional: Corn chips and shredded white cheddar cheese

Steps:

  • In a large Dutch oven, cook beef and onion over medium heat until no longer pink; drain. Stir in the remaining ingredients. Add water if desired to reduce thickness. Bring to a boil. Reduce heat; cover and simmer for 1 hour. If desired, top with corn chips and cheese.

Nutrition Facts : Calories 293 calories, Fat 12g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 1034mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 4g fiber), Protein 25g protein.

PUMPKIN SOUP WITH CHILI CRAN-APPLE RELISH (FROM RACHAEL RAY)



Pumpkin Soup With Chili Cran-Apple Relish (From Rachael Ray) image

Rachael Ray made this soup on her TV Food Network Thanksgiving Special show in 2004, "Thanksgiving in 60" (minutes) -- episode TMSP02. I don't think it appears in any of her cookbooks, because it wouldn't fit into the typical 30 minute meal, but it is available on the TVFN website, at least for a while. I downloaded the recipe, tried it and it tastes as wonderful as I thought it would ... clearly what makes this soup different from all the other "spicy pumpkin soup" recipes is the base of celery and onions, the use of a roux with chicken stock and the spicy relish/garnish ... It looks scary, with all the ingredients, but it's actually very fast, simple and delicious -- exactly as Rachael promised ... and if you love pumpkin soups, this will be a change from the usual ... Also, to make this kosher (meat), substitute coconut milk for the cream and use a kosher chicken stock. Flavor is more like a Thai pumpkin soup, with hot sauce rather than chili paste, but it works quite well. To make it kosher (milk), substitute a vegetable stock for the chicken stock. The mouth feel will be quite different but the flavor should be good. Be careful of the sodium content of the vegetable stock -- you will have to adjust the seasonings and may want to start by skipping the salt entirely in the Vegetable Base part. To make it kosher (parve), do both substitutions -- I have not tried the last two variations, so I can't vouch for the resulting flavor. Rachel says this makes 4 servings as an entree or 8 as a first course. Personally, I found 6 as a first course seemed more reasonable. The dietary information is based on a yield of 8 servings from this recipe.

Provided by Gandalf The White

Categories     Apple

Time 45m

Yield 8 serving(s)

Number Of Ingredients 21

1 tablespoon extra virgin olive oil
2 tablespoons butter
1 fresh bay leaf
2 stalks celery & leaves, finely chopped
1 medium yellow onion, finely chopped
salt, to taste
pepper, to taste
3 tablespoons all-purpose flour
2 teaspoons poultry seasoning (modified per review) or 2 teaspoons ground thyme (modified per review)
2 tablespoons hot sauce
6 cups chicken stock
28 ounces cooked pumpkin puree
2 cups heavy cream
1/2 teaspoon nutmeg, freshly grated
1 crisp apple, finely chopped (McIntosh or Granny Smith)
1/4 red onion, finely chopped
2 tablespoons lemon juice
1/2 cup dried sweetened cranberries, chopped
1 teaspoon chili powder
2 teaspoons honey
1/2 teaspoon ground cinnamon

Steps:

  • Make the Vegetable Base (steps 2-6).
  • Heat a medium size pot over medium to medium high heat.
  • Add the oil, then the butter (the oil prevents the butter from burning); I prefer unsalted butter, but salted is OK-- just adjust the amount of salt you use in the seasoning step appropriately.
  • Once the butter has melted, add the celery, onion, and bay leaf; If you don't have fresh bay, you can use dried, but you'll have to use less and the amount will depend on how old your herb is.
  • Season with salt and pepper (Remember, you'll be able to adjust seasoning later, and if you're using canned chicken stock, it can be very salty, so if in doubt, go lightly at this stage).
  • Cook until tender, 6-7 minutes.
  • Add the Roux (steps 8-10).
  • Add the flour, poultry seasoning and hot sauce (I use Tabasco, but any brand will do).
  • Cook for 1-2 minutes, to let the flour cook-- you want a golden brown color, not a dark brown.
  • Whisk in the chicken stock (I use a low sodium variety, but again, as long as you adjust for the amount of sodium, any brand will do) and bring the liquid to a bubble (above a simmer, but not a boil).
  • Add the Pumpkin and Main Ingredients (steps 12-15).
  • Whisk in the pumpkin in large spoonfuls.
  • Simmer for 10 minutes to let all the ingredients thicken and the flavors come together.
  • Add the cream and nutmeg and stir to combine.
  • Reduce the heat to low and keep warm until ready to serve.
  • To Make the Chili Cran-Apple Relish (garnish), combine all the relish ingredients (apple, onion, lemon juice, cranberries, chili powder, honey, cinnamon), then adjust the seasonings in the relish.
  • To Serve (Presentation), adjust the seasonings in the soup, serve the soup in shallow bowls, and put several spoonfuls of the relish on top.
  • Enjoy!

SLOW COOKER BLACK BEAN PUMPKIN CHILI



Slow Cooker Black Bean Pumpkin Chili image

Black beans, pumpkin, chili spices, and pumpkin spices simmer together in your Crock Pot to make a perfect - and perfectly healthy - fall meal.

Provided by Kare for Kitchen Treaty

Time 8h10m

Number Of Ingredients 13

3 15-ounce cans black beans, drained
2 14.5-ounce cans plain diced tomatoes
1 cup pureed pumpkin (not pumpkin pie mix)
2 cups diced yellow onion (about 1 medium onion)
1 medium yellow bell pepper (diced)
1 tablespoon chili powder
1 teaspoon cinnamon
1 teaspoon cumin
1/4 teaspoon nutmeg
1/8 teaspoon ground cloves
1/2 teaspoon kosher salt
1/2 teaspoon coarse ground black pepper
Assorted toppings of your choice like avocado

Steps:

  • Add all ingredients to a 4-quart or larger slow cooker. Stir.
  • Cook on low for 8 - 10 hours.
  • Serve with assorted toppings.

PUMPKIN BLACK BEAN TURKEY CHILI



Pumpkin Black Bean Turkey Chili image

Make and share this Pumpkin Black Bean Turkey Chili recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 1h22m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 cup chopped onion
1 cup chopped yellow bell pepper
3 cloves garlic, minced
2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1 -2 tablespoon chili powder
2 (15 ounce) cans black beans, rinsed and drained
3 cups chopped cooked turkey
1 (16 ounce) can pumpkin
1 (14 1/2 ounce) can diced tomatoes, undrained
3 cups chicken broth
1/2 cup cream sherry
salt and pepper

Steps:

  • In a large dutch oven, heat oil over medium heat.
  • Add the onion, yellow bell pepper, and garlic; stir and cook for about 8 minutes or until soft.
  • Add in oregano, cumin, and chili powder.
  • Cook and stir 1 minute.
  • Add in black beans, turkey, pumpkin, tomatoes with liquid, broth, sherry, and salt/pepper to taste.
  • Bring mixture to a boil; stir occasionally.
  • Lower heat, cover and simmer for 45 minutes.
  • Serve hot.

PUMPKIN PINEAPPLE CHILI



Pumpkin Pineapple Chili image

Quick and easy soup with lots of veggies and original tastes with the pineapple and pumpkin. Serve with hot corn tortillas to eat on the side. Enjoy!

Provided by The Ingalls House

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 47m

Yield 8

Number Of Ingredients 20

1 (15 ounce) can corn, drained
1 (8 ounce) can pineapple chunks, drained
2 tablespoons olive oil
1 onion, chopped
1 (4 ounce) package sliced fresh mushrooms
1 yellow bell pepper, chopped
1 carrot, chopped
3 cloves garlic, minced
2 teaspoons chili powder
1 ½ teaspoons dried oregano
1 ½ teaspoons ground cumin
½ teaspoon salt
½ teaspoon ground black pepper
3 cups vegetable broth
2 (14.5 ounce) cans diced tomatoes, undrained
1 (15 ounce) can pumpkin puree
1 (15 ounce) can black beans, rinsed and drained
1 (14 ounce) can coconut milk
½ cup chopped fresh cilantro
¼ cup shredded Cheddar cheese, or as needed

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread corn and pineapple onto a baking sheet.
  • Broil corn and pineapple in the preheated oven until lightly browned, 2 to 4 minutes. Remove from oven.
  • Heat olive oil in a skillet over medium heat; cook and stir onion, mushrooms, yellow bell pepper, carrot, garlic, chili powder, oregano, cumin, salt, and pepper in the hot oil until softened, 10 to 15 minutes.
  • Combine roasted corn-pineapple mixture, onion mixture, vegetable broth, tomatoes, pumpkin puree, black beans, coconut milk, and cilantro in a large pot; bring to a boil. Reduce heat and simmer until flavors have blended, 10 to 15 minutes. Garnish each serving with Cheddar cheese.

Nutrition Facts : Calories 314.7 calories, Carbohydrate 38.7 g, Cholesterol 3.7 mg, Fat 16.5 g, Fiber 9.4 g, Protein 9.4 g, SaturatedFat 10.8 g, Sodium 991.1 mg, Sugar 12.3 g

SPICY PUMPKIN SOUP WITH GREEN CHILI SWIRL



Spicy Pumpkin Soup With Green Chili Swirl image

From my Thanksgiving recipe file (which I'm trying to post here). I haven't made it yet. You can omit the food processor/blender step by adding green chilies directly to the soup. Finely chop the cilantro and combine it with the sour cream and then dollop with mixture as directed.

Provided by Oolala

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 (4 ounce) can green chilies, diced, drained
1/4 cup reduced-fat sour cream
1/4 cup fresh cilantro leaves
1 (15 ounce) can solid pack pumpkin
1 (14 ounce) can reduced-sodium fat-free chicken broth
1/2 cup water
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/8 teaspoon ground red pepper (optional)
salt, to taste

Steps:

  • Combine green chilies, sour cream and cilantro in a food processor or blender and process until smooth. (See description note for alternative to processing.).
  • Combine pumpkin, chicken broth, water, cumin, chili powder, garlic powder, and pepper if desired, in a medium saucepan; stir in 1/4 cup of the green chili mixture.
  • Bring to a boil; reduce heat to medium.
  • Simmer, uncovered, 5 minutes, stirring occasionally.
  • Pour into 4 serving bowls and top each with a dollop of the the remaining green chili mixture and additional sour cream, if desired. Check seasoning to see if it needs adjustment or salt.
  • Run tip of spoon through dollops to make swirl.

Nutrition Facts : Calories 63.5, Fat 2.2, SaturatedFat 1.2, Cholesterol 5.9, Sodium 14.5, Carbohydrate 10.9, Fiber 1.2, Sugar 3, Protein 2.3

PUMPKIN SOUP WITH CHILI CRAN-APPLE RELISH



PUMPKIN SOUP WITH CHILI CRAN-APPLE RELISH image

Categories     Vegetable

Yield 8 bowls

Number Of Ingredients 22

1 tablespoon extra-virgin olive oil, 1 turn of the pan
2 tablespoons butter
1 fresh bay leaf
2 ribs celery with greens, finely chopped (save time and purchase celery already washed, trimmed and cut into sticks, this makes chopping fast work)
1 medium yellow onion, finely chopped
Salt and pepper
3 tablespoons all-purpose flour
2 teaspoons poultry seasoning or 2 teaspoons ground thyme
2 teaspoons hot sauce, or to taste
6 cups chicken stock
1 (28-ounce) can cooked pumpkin puree
2 cups heavy cream
1/2 teaspoon freshly grated nutmeg
Relish:
1 crisp apple, such as McIntosh or Granny Smith, finely chopped
1/4 red onion, finely chopped
2 tablespoons lemon juice
1/2 cup dried sweetened cranberries, chopped
1 teaspoon chili powder
2 teaspoons honey
1/2 teaspoon ground cinnamon
Pumpkin seeds

Steps:

  • Directions Heat a medium soup pot over medium to medium high heat. Add the oil and melt the butter. Add bay, celery, and onion. Season the veggies with salt and pepper. Cook 6 or 7 minutes, until tender. Add flour, poultry seasoning and hot sauce, to taste, then cook flour a minute. Whisk in chicken stock and bring liquid to a bubble. Whisk in pumpkin in large spoonfuls to incorporate it into the broth. Simmer soup 10 minutes to thicken a bit then add in cream and nutmeg. Reduce heat to low and keep warm until ready to serve. While soup cooks, assemble the relish: combine apple, onion, lemon juice, cranberries, chili powder, honey and cinnamon. Adjust seasonings in soup and relish and serve soup in shallow bowls with a few spoonfuls of relish. Top with pumpkin seeds.

HEARTY PUMPKIN CHILI WITH POLENTA



Hearty Pumpkin Chili with Polenta image

Feel free to make this healthy chili a day ahead. It reheats nicely, and the polenta stays good for a few days in an airtight container in the fridge.-Wendy Rusch, Trego, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 6 servings.

Number Of Ingredients 18

1 pound ground beef
2 celery ribs, finely chopped
1 medium onion, finely chopped
1 small sweet red pepper, finely chopped
2 garlic cloves, minced
1 can (29 ounces) tomato sauce
1 can (15 ounces) crushed tomatoes
1 can (15 ounces) solid-pack pumpkin
1 tablespoon plus 2 teaspoons sugar, divided
1 tablespoon chili powder
1-1/2 teaspoons pumpkin pie spice
1/2 teaspoon plus 3/4 teaspoon salt, divided
1/2 teaspoon pepper
1-1/2 cups 2% milk
1/2 cup heavy whipping cream
1/4 cup butter, cubed
3/4 cup yellow cornmeal
1 can (15 ounces) black beans, rinsed and drained

Steps:

  • In a Dutch oven, cook the first five ingredients over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain., Stir in tomato sauce, tomatoes, pumpkin, 1 tablespoon sugar, chili powder, pie spice, 1/2 teaspoon salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, 45 minutes, stirring occasionally., Meanwhile, in a large heavy saucepan, bring milk, cream, butter, and remaining sugar and salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon 2-3 minutes or until polenta is thickened and pulls away cleanly from sides of pan (mixture will be very thick)., Pour into a greased 9-in. square baking pan. Let stand until firm, about 30 minutes., Stir beans into chili; heat through. Cut polenta into six pieces. Serve with chili.

Nutrition Facts : Calories 547 calories, Fat 27g fat (14g saturated fat), Cholesterol 99mg cholesterol, Sodium 1581mg sodium, Carbohydrate 55g carbohydrate (17g sugars, Fiber 11g fiber), Protein 26g protein.

CROCK POT TURKEY WHITE BEAN PUMPKIN CHILI



Crock Pot Turkey White Bean Pumpkin Chili image

So Lauren of Lake Nona Boot Camp posted this recipe on her blog. Here is the link to her post. It's originally from SkinnyTaste. http://lakenonabootcamp.com/1/post/2012/10/pumpkin-chili-delicious.html Weight Watcher points: Old Points: 3 pts • Points+: 5 pts

Provided by Sica6488

Categories     Pumpkin

Time 8h10m

Yield 9 cups, 9 serving(s)

Number Of Ingredients 19

cooking spray (I used my Misto)
2 lbs lean ground turkey
1/2 teaspoon olive oil
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon chili powder, to taste
2 bay leaves
2 teaspoons cumin
1 teaspoon oregano
navy beans, rinsed and drained (I added kidney beans and pigeon peas)
15 ounces pumpkin puree (not pumpkin pie filling)
4 1/2 ounces canned chopped green chili peppers (didn't add this because I didn't have it)
2 cups fat-free low-sodium chicken broth
fat free sour cream, for topping (optional, or Greek yogurt!)
chopped cilantro, and chives for topping (optional)
salt and pepper
1 stalk celery (optional)
1 large tomatoes (optional) or 1 (15 ounce) can stewed tomatoes (optional)
2 tablespoons flax seeds (optional)

Steps:

  • I simply added all ingredients to the crock pot.
  • Set it for 8 hours. Enjoy!

Nutrition Facts : Calories 185.4, Fat 8.5, SaturatedFat 2.2, Cholesterol 69.5, Sodium 82.1, Carbohydrate 6.5, Fiber 0.8, Sugar 1.8, Protein 21.9

CROCK POT PUMPKIN RED LENTIL CHILI



Crock Pot Pumpkin Red Lentil Chili image

This thick, hearty vegetarian pumpkin chili is just different enough to be special, but still tastes mainstream enough to appeal to most everyone. It's the perfect fall chili!

Provided by Kare for Kitchen Treaty

Time 8h10m

Number Of Ingredients 20

2 15-ounce cans kidney beans, drained
2 cups water or vegetable broth
2 15-ounce cans fire-roasted diced tomatoes
1 cup dry split red lentils
1 cup pumpkin puree
1 cup chopped yellow onion (about 1/2 a medium onion)
1 medium jalapeno pepper
1 tablespoon cocoa powder
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 teaspoon kosher salt
Diced tomatoes
Diced onions
Sour cream (or cashew sour cream)
Shredded cheddar or gruyere (if not vegan)
Toasted pumpkin seeds/pepitas
Sliced scallions
Green Tabasco

Steps:

  • Add all ingredients to a 3-quart or larger Crock Pot. Stir.
  • Cook on high for 4 - 5 hours or on low for 8 - 10 hours, until lentils are tender and chili is thick and hearty. Serve with assorted toppings, if desired.

Nutrition Facts : ServingSize 1 /6 of recipe, Calories 285 kcal, Sugar 7.5 g, Sodium 671 mg, Fat 2 g, Carbohydrate 50.6 g, Fiber 18.6 g, Protein 19.1 g

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