Best Pumpkin And Sunflower Seed Bread Recipes

Pumpkin and Sunflower Seed Bread image

Provided by TANAQUIL

Time 2h20m

Yield 15

Number Of Ingredients 9

1 (.25 ounce) package instant yeast
1 cup warm water
¼ cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
¼ cup wheat bran
1 teaspoon salt
⅓ cup sunflower seeds
⅓ cup shelled, toasted, chopped pumpkin seeds

Steps:

Place the ingredients into the bread machine in the order recommended by the manufacturer. Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 148 calories, Carbohydrate 24.1 g, Fat 4.8 g, Fiber 3.8 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 158 mg, Sugar 4.9 g

Pumpkin and Sunflower Seed Bread (Abm) image

Provided by dicentra

Categories Breads

Time 2h5m

Yield 1 loaf

Number Of Ingredients 9

1 (1/4 ounce) package yeast
1 cup warm water
1/4 cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
1/4 cup wheat bran (optional)
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup shelled toasted pumpkin seeds

Steps:

Place the ingredients into the bread machine in the order recommended by the manufacturer.
Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 2180.2, Fat 69.9, SaturatedFat 10, Sodium 2364.9, Carbohydrate 351, Fiber 52.4, Sugar 72.8, Protein 74.5

PUMPKIN AND SUNFLOWER SEED BREAD image

Number Of Ingredients 9

1 package (.25 ounce) active dry yeast
1 cup warm water
1/4 cup honey
4 tablespoons vegetable oil
3 cups whole wheat flour
1/4 cup (optional) wheat bran
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup pumpkin seeds, shelled, toasted and chopped

Steps:

Place the ingredients into the bread machine in the order recommended by the manufacturer.
Select the whole wheat setting and press start.
If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.
Note: For a less dense loaf, you can substitute bread flour for half of the whole wheat flour.

PUMPKIN AND SUNFLOWER SEED BREAD [8] image

Yield 15 Servings

Number Of Ingredients 9

1 (.25 ounce) package instant yeast
1 cup warm water
1/4 cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
1/4 cup wheat bran (optional)
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup shelled, toasted, chopped pumpkin seeds

Steps:

Place the ingredients into the bread machine in the order recommended by the manufacturer. Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.