Best Provencal Seasoning Salt Recipes

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HERBS DE PROVENCE



Herbs de Provence image

This is my version of Herbs de Provence after looking at many different recipes. This goes great in salads, fish, chicken, beef and pork. The fragrance is amazing!

Provided by Mariposa

Categories     World Cuisine Recipes     European     French

Time 5m

Yield 100

Number Of Ingredients 11

2 tablespoons dried rosemary
1 tablespoon fennel seed
2 tablespoons dried savory
2 tablespoons dried thyme
2 tablespoons dried basil
2 tablespoons dried marjoram
2 tablespoons dried lavender flowers
2 tablespoons dried Italian parsley
1 tablespoon dried oregano
1 tablespoon dried tarragon
1 teaspoon bay powder

Steps:

  • Grind rosemary and fennel seed in a spice grinder; transfer to a mixing bowl. Stir savory, thyme, basil, marjoram, lavender, parsley, oregano, tarragon, and bay powder with the rosemary and fennel. Store in an air-tight container between uses.

Nutrition Facts : Calories 1.7 calories, Carbohydrate 0.3 g, Fiber 0.2 g, Protein 0.1 g, Sodium 0.4 mg

PROVENCAL SEASONING SALT



Provencal Seasoning Salt image

After ordering this from www.worldspice.com & absolutely loving the flavor, I used it sparingly to preserve my stash. Then my logic kicked in. It's an easy task to make my own. Now I use it liberally especially on popcorn!

Provided by SusieQusie

Categories     European

Time 2m

Yield 1/2 cup

Number Of Ingredients 2

1/4 cup coarse salt (I use Kosher salt)
1/4 dried herbes de provence (your own blend or ready made)

Steps:

  • Add salt to a coffee grinder, herb mill or small food processor.
  • Process until the granules are of table salt size. ( Time will vary according to which type of appliance you're using. In my little Handy Chopper it takes less than 20 seconds.).
  • Pour in the herbes de provence and process until the pieces are small enough to pass through a salt shaker. Again, time will vary.
  • Store in a salt shaker or spice container with shaker top.
  • Voila! You've made your own special seasoning salt.

Nutrition Facts : Sodium 56586.7

EMERIL'S FISH PROVENCAL



Emeril's Fish Provencal image

My wife, Alden, is a big fan of fish prepared this way. It's a perfect method for grilling fragile fillets, and with the vegetables you've got an all-in-one meal!

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Number Of Ingredients 10

2 teaspoons finely grated lemon zest
1 teaspoon dried Italian seasoning
1/4 teaspoon red-pepper flakes
1/4 teaspoon anise seed, crushed
Coarse salt and ground pepper
1 small sweet onion, such as Vidalia, thinly sliced crosswise
6 small zucchini, thinly sliced
4 haddock, cod, or striped bass fillets (6 ounces each)
1 large tomato, seeded and chopped
1/4 cup plus 2 tablespoons extra-virgin olive oil

Steps:

  • Heat grill to medium. In a small bowl, combine lemon zest, Italian seasoning, red-pepper flakes, anise seed, 3/4 teaspoon salt, and teaspoon pepper. Set spice mixture aside.
  • Place four 14-inch squares of heavy-duty aluminum foil on a work surface. Dividing evenly, place onion on one half of each square (leaving a 2-inch border), followed by the zucchini; season with salt and pepper. Top with fish; sprinkle with spice mixture. Top with tomato; drizzle with oil. Fold foil over ingredients; crimp edges to seal.
  • Place packets on grill. Cover and grill until fish is just cooked through, 10 to 12 minutes. Remove packets from grill; open carefully (hot steam will escape), and transfer fish Provencal to serving plates.

Nutrition Facts : Calories 383 g, Fat 23 g, Fiber 2 g, Protein 35 g

FOOL'S SALT - SEL FOU - FRENCH STYLE SEASONING SALT



Fool's Salt - Sel Fou - French Style Seasoning Salt image

Every self-respecting French housewife has a tub of this by the side of her cooker; they are all slightly different depending on the region you live in, but this is one that I use over and over again. It has just a hint of herbs & spices, enhancing a dish rather than overpowering it. The French call this "Sel Fou" or Fool's Salt, which is a wonderful name for it I think! Please note, I have NOT added any chilli powder or Cayenne pepper in this mix - I realise that hot spices are popular in seasoning salts, but this is herbal rather than spiced! I use it to sprinkle over salads, add it to pasta, stews, soups, daubes, casseroles, pies, roast chicken & meat etc. It is also GREAT sprinkled onto hot Chips (French fries) & over the top of pizzas. I don't like to make huge quantities, due to the herbs losing their freshness and flavour - so, this makes about 125g (just over 5 ozs) of Fool's Salt; you can of course increase the quantities if you wish!

Provided by French Tart

Categories     European

Time 5m

Yield 1 Jar

Number Of Ingredients 8

50 g fine sea salt
1 tablespoon onion salt
1 tablespoon garlic granules
1 tablespoon dried thyme
1 tablespoon dried marjoram
1 tablespoon dried ground horseradish
1/2 teaspoon icing sugar
1/2 teaspoon cornflour

Steps:

  • In a large bowl, mix all the ingredients together.
  • The icing sugar and corn flour are essential as a stabilising element in this seasoning salt.
  • Store the salt in an open Salt Pig or a bowl with a small wooden salt scoop/spoon.
  • Add about 1/4 to 1/2 teaspoon to stews, sauces, casseroles, pies, soups, pasta, etc. Alternatively, sprinkle over roast chickens or meats, salads, breads and pizzas.

Nutrition Facts : Calories 92.1, Fat 0.6, SaturatedFat 0.2, Sodium 19393.7, Carbohydrate 21.2, Fiber 4.3, Sugar 4.8, Protein 3

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