PRESSURE-COOKER CAROLINA-STYLE VINEGAR BBQ CHICKEN
I live in Georgia but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. -Ramona Parris, Acworth, Georgia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a 6-qt. electric pressure cooker, mix the first 6 ingredients; add chicken. Lock lid and close the pressure-release valve. Adjust to pressure-cook on high for 5 minutes., Allow pressure to naturally release for 8 minutes, then quick-release any remaining pressure., Remove chicken and cool slightly. Reserve 1 cup cooking juices and discard remaining juices. Shred chicken with 2 forks. Combine with reserved juices. If desired, serve chicken mixture on buns.
Nutrition Facts : Calories 135 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 228mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
PRESSURE-COOKER CAROLINA-STYLE VINEGAR BBQ CHICKEN
I live in Georgia but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. -Ramona Parris, Acworth, Georgia
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- In a 6-qt. electric pressure cooker, mix the first six ingredients; add chicken. Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high and set time for 5 minutes. , When finished cooking, allow pressure to naturally release for 8 minutes, then quick-release any remaining pressure according to manufacturer's directions. , Remove chicken; cool slightly. Reserve 1 cup cooking juices; discard remaining juices. Shred chicken with two forks. Combine with reserved juices. If desired, serve chicken mixture on buns.
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