SPICY BAKED SHRIMP WITH TOMATOES AND FETA CHEESE
Spicy Baked Shrimp with Tomatoes and Feta Cheese is an easy weeknight dinner or a great appetizer to share with friends. Best of all, it bakes up in one dish for ultimate ease!
Provided by By: Carol | From A Chef's Kitchen
Categories Fish and Seafood
Time 40m
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees.
- Toss together tomatoes, olive oil, oregano, crushed red pepper flakes and salt.
- Roast 20-25 minutes or until tomatoes are soft and bursting.
- Add garlic, lemon juice, parsley, shrimp and stir together.
- Top with feta cheese.
- Bake another 12 to 13 minutes or until shrimp is cooked through and cheese is melted.
- Garnish with additional chopped parsley.
- Serve with crusty bread and more lemon wedges.
Nutrition Facts : ServingSize 1, Calories 519 kcal, Carbohydrate 20 g, Protein 40 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 319 mg, Sodium 2348 mg, Fiber 3 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 20 g
BAKED SHRIMP WITH TOMATOES AND FETA
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings, serving size 1 1/2 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Heat the oil in an oven proof skillet over a medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes, then add the garlic and cook for 1 minute. Add the tomatoes and bring to a boil. Reduce the heat to medium-low and let simmer for about 5 minutes, until the tomato juices thicken.
- Remove from the heat. Stir in the parsley, dill, and shrimp and season with salt and pepper. Sprinkle the feta over the top. Bake until the shrimp are cooked through and cheese melts, about 12 minutes.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 240 milligrams, Sodium 710 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 35 grams
PRAWNS IN SPICY TOMATO SAUCE WITH FETA CHEESE
I came across this recipe in the most serendipitous manner...on my way to work going 50mph I saw some trash blowing across the road...it got stuck to my car and I could hear it fluttering all the way to work. When I got out of my car I found a piece of newspaper stuck to my front grill. I took it off and what was it? A torn out page from a week old newspaper that has 4 yummy sounding recipes! Wow. I feel obligated to post them now.
Provided by Engrossed
Categories Cheese
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oven to 400°F.
- Pour lemon juice over cleaned shrimps in a bowl and set aside.
- Heat oil in a skillet, saute green onions, garlic, celery, parsley and canned tomatoes until celery is tender. Reduce heat, and simmer for about 20 minutes.
- Add clam broth, cook for another 5 minutes and remove from fire.
- In another pan, saute shrimp in butter until they are pink (Leave them a little undercooked as they will continue to cook in the sauce).
- Pour the tomato sauce mixture into the bottom of a casserole dish; place the whole peeled and cored tomato in the center, surround it with shrimp; sprinkle entire casserole with oregano. Pour the white wine around the shrimp and sprinkle feta cheese over the shrimp and tomato center. Bake for 15 minutes or until feta melts.
Nutrition Facts : Calories 488.2, Fat 30.3, SaturatedFat 17.1, Cholesterol 278.5, Sodium 1936.3, Carbohydrate 17.8, Fiber 2.8, Sugar 8.8, Protein 33.6
SHRIMP AND FETA CHEESE PASTA
Steps:
- In a medium skillet over medium heat, heat 2 tablespoons olive oil. Cook shrimp, garlic and white wine for 5 minutes, or until shrimp is pink. Remove shrimp with slotted spoon and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- While pasta is cooking, cook tomatoes with remaining 1 tablespoon oil, oregano and basil over medium heat in wine mixture until tender, 10 minutes.
- Toss hot pasta with shrimp, tomato sauce and feta. Feta will melt slightly. Serve.
Nutrition Facts : Calories 603.1 calories, Carbohydrate 75.2 g, Cholesterol 168.2 mg, Fat 19.5 g, Fiber 4.2 g, Protein 32.9 g, SaturatedFat 7.1 g, Sodium 763.3 mg, Sugar 4.5 g
SPEEDY SHRIMP WITH TOMATOES, FETA CHEESE, AND BASIL
This is a dish I make often, especially for informal parties. It is delicious, easy, and pretty, and makes a great buffet item, especially when paired with all those other Mediterranean dishes I love to cook and eat, such as Eggplant Caviar and Black Olive Tapenade (p. 191), Artichoke Dolmades with Lemon Sauce (p. 20), and Simple Orzo Salad with Black Olives and Feta (p. 115). The tomato sauce is also a good base for moussaka or baked stuffed eggplant, or just tossed with noodles and some sharp Greek cheese, such as kasseri. The dish can be completed up to the final baking point and kept refrigerated for several hours or even overnight. Bring it to room temperature before baking, or it will overcook.
Yield makes 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 450°F. Heat the olive oil in a large skillet over medium-high heat. Add the shrimp and sauté until pink and just cooked through. Add the garlic and toss. Remove from the heat and sprinkle lightly with liqueur. Return the skillet to the heat, stir in the scallions, and cook for 30 more seconds. Season lightly with salt, then mix the shrimp with the tomato sauce, fold in the basil, and pour into a wide, shallow casserole dish or 4 individual (10-ounce) ovenproof dishes. Sprinkle with the feta cheese and bake for 10-15 minutes, or until cheese is slightly brown and casserole is nice and hot.
- Heat the olive oil in a 2-quart saucepan over medium-high heat, then add the onion and fennel and cook for about 5 minutes, until translucent. Stir in the herbs and cook for 1 minute, then add the tomatoes, Bouquet Garni, and 1 cup of water. Bring to a boil and let simmer for about 15 minutes. Season to taste with salt and pepper flakes, but go easy on the salt, as the feta will be salty too. Remove the sauce from the heat and set aside until ready to use. Remove the Bouquet Garni.
SHRIMP WITH TOMATO SAUCE AND FETA CHEESE
This is from the LooneySpoons cookbook by Greta and Janet Podleski. One of my favourite low-fat cookbooks. I have to admit I was a bit skeptical about shrimp and feta together but this really delicious. Hope you like it too.
Provided by PennyG
Categories Healthy
Time 32m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large skillet or saucepan over medium heat.
- Add onions and garlic.
- Cook for 2 minutes, stirring often.
- Add zucchini and cook for 5 more minutes, until zucchini is softened.
- Add tomatoes, wine, oregano, black pepper, crushed red pepper flakes, and salt.
- Bring to a Boil.
- Reduce heat to medium.
- Cook, uncovered, for 10 minutes.
- Add shrimp and feta cheese.
- Increase heat to Med-high.
- Cook until shrimp turns pink, about 5 minutes.
- Stir often.
- Serve over hot, cooked rice.
Nutrition Facts : Calories 786.6, Fat 9.6, SaturatedFat 3.8, Cholesterol 189.5, Sodium 554.2, Carbohydrate 131.3, Fiber 8.2, Sugar 9.5, Protein 38.6
BAKED GREEK SHRIMP WITH TOMATOES AND FETA
This traditional Greek recipe disregards the notion that seafood and cheese don't mix, and it works beautifully, resulting in a harmonious balance of flavors. Though it can be made year round with canned tomatoes, it is sensational with fresh sweet ripe ones, so best prepared in summer. Serve it as a main course with rice or potatoes, or in small portions as an appetizer, taverna-style.
Provided by David Tanis
Categories lunch, salads and dressings, appetizer
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Put 4 tablespoons olive oil in a wide skillet over medium heat. Add shallots and garlic, season with salt and pepper and cook, stirring, until softened, about 5 to 8 minutes. Lower heat as necessary to keep mixture from browning. Remove from heat while preparing tomatoes.
- Fill a saucepan with water and bring to a boil. Add whole tomatoes and cook for about 2 minutes, until skins loosen. Immediately plunge tomatoes in a bowl of cold water to cool, then drain. With a paring knife, core tomatoes and slip off skins. Cut tomatoes into thick wedges.
- Heat oven to 400 degrees. Return skillet to stove over medium-high heat. Add tomato wedges and season with salt, pepper and red pepper flakes. Cook, stirring, until mixture is juicy and tomatoes have softened, about 10 minutes. Transfer mixture to a shallow earthenware baking dish.
- Put shrimp in a mixing bowl. Add 1 tablespoon olive oil, season shrimp with salt and pepper and stir to coat. Arrange shrimp over tomato mixture in one layer. Crumble cheese over surface and sprinkle with oregano.
- Bake for 10 to 12 minutes, until tomatoes are bubbling and cheese has browned slightly. Remove from oven and let dish rest for 5 minutes. Sprinkle with mint and serve.
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 5 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 829 milligrams, Sugar 8 grams, TransFat 0 grams
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