Best Portuguese Rapini Soup Recipes

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CREAMY POTATO AND RAPINI SOUP



Creamy Potato and Rapini Soup image

I had some rapini in the fridge to use up, so I've adapted a potato/spinach soup recipe. If you don't have rapini - try it with broccoli. The cayenne really makes this soup sing. It doesn't add much heat, but you get a little "tingle" of spice by the end of the bowl.

Provided by Tatia 2

Categories     Potato

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 14

1 onion, diced
1/4 cup butter
1/4 cup all-purpose flour
2 cups chicken stock or 2 cups vegetable stock
3 cups water (2 c. for a thicker soup)
3 medium potatoes, diced
3 -4 cups rapini, florets (or broccoli)
1 cup heavy cream
2 teaspoons salt (to taste)
1 dash garlic powder
1 dash onion powder
black pepper, to taste
1 tablespoon spike seasoning, brand seasoning blend
1 dash cayenne pepper

Steps:

  • Melt butter in stock pot over medium heat.
  • Add onion - saute until onions are translucent.
  • Stir in flour.
  • Add stock, water, salt and onion/garlic powders and Spike seasoning.
  • Add potato and rapini/broccoli - bring back to a boil.
  • Cover and simmer - stirring occasionally, until potatoes are tender. Rapini is smaller than broccoli and will break apart on it's own. If using broccoli - it should be tender by the time potatoes are ready.
  • Using a potato masher - mash the mixture a bit, leaving some chunks. Use a hand blender for a smoother texture.
  • Reduce heat to "low" and add cream - do not bring back to a boil.
  • Add black and cayenne pepper. Adjust salt/seasonings to taste.
  • Serve - garnish with grated parmesean or cheddar cheese.

RAPINI WITH GARLIC & CHILI FLAKES



Rapini With Garlic & Chili Flakes image

Make and share this Rapini With Garlic & Chili Flakes recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch rapini
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 teaspoon chili flakes
salt & freshly ground black pepper

Steps:

  • Chop off bottom inch of stalks.
  • Bring a large pot of salted water to boil.
  • Add rapini.
  • Return to boil and boil about two to three minutes or until crisp-tender.
  • Drain.
  • Heat olive oil in a skillet on medium high heat.
  • Add garlic, pepper flakes and rapini.
  • Toss together for a minute or two, reduce heat, cover pan and cook three minutes.
  • Remove cover, season and serve.

Nutrition Facts : Calories 61.7, Fat 6.8, SaturatedFat 0.9, Sodium 5.8, Carbohydrate 0.4, Fiber 0.1, Protein 0.1

CREAM OF BROCCOLI RAAB (RAPINI) SOUP



Cream of Broccoli Raab (Rapini) Soup image

I created this recipe as a way to use up the broccoli raab in my garden. i'm posting it here for safe keeping.

Provided by Yellow Lab Lover

Categories     < 30 Mins

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 onion
2 garlic cloves
1 stalk celery
2 tablespoons olive oil
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
4 cups chicken broth (i use knorr boullion cubes )
4 cups broccoli raab (washed and chopped)
3 tablespoons margarine
3 tablespoons flour
2 cups milk
cheese (to garnish)

Steps:

  • In medium sized stock pot sauté onion, garlic and celery in olive oil until tender.
  • Add broccoli raab and broth; cover and simmer for 10 minutes.
  • Remove from heat and purée soup with a hand blender. (you can use the blender for this but let the liquid cool first).
  • Return to heat.
  • In small saucepan, over medium heat melt 3 tablespoons butter, stir in flour and add milk.
  • Stir until thick and bubbly, add to soup and stir well.
  • Serve over a mound of grated cheddar or mozzarella cheese.

Nutrition Facts : Calories 192.9, Fat 14.2, SaturatedFat 3.7, Cholesterol 11.4, Sodium 621.4, Carbohydrate 9.9, Fiber 0.5, Sugar 1.4, Protein 6.7

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