RAPINI WITH GARLIC & CHILI FLAKES
Make and share this Rapini With Garlic & Chili Flakes recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop off bottom inch of stalks.
- Bring a large pot of salted water to boil.
- Add rapini.
- Return to boil and boil about two to three minutes or until crisp-tender.
- Drain.
- Heat olive oil in a skillet on medium high heat.
- Add garlic, pepper flakes and rapini.
- Toss together for a minute or two, reduce heat, cover pan and cook three minutes.
- Remove cover, season and serve.
Nutrition Facts : Calories 61.7, Fat 6.8, SaturatedFat 0.9, Sodium 5.8, Carbohydrate 0.4, Fiber 0.1, Protein 0.1
CREAMY POTATO AND RAPINI SOUP
I had some rapini in the fridge to use up, so I've adapted a potato/spinach soup recipe. If you don't have rapini - try it with broccoli. The cayenne really makes this soup sing. It doesn't add much heat, but you get a little "tingle" of spice by the end of the bowl.
Provided by Tatia 2
Categories Potato
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Melt butter in stock pot over medium heat.
- Add onion - saute until onions are translucent.
- Stir in flour.
- Add stock, water, salt and onion/garlic powders and Spike seasoning.
- Add potato and rapini/broccoli - bring back to a boil.
- Cover and simmer - stirring occasionally, until potatoes are tender. Rapini is smaller than broccoli and will break apart on it's own. If using broccoli - it should be tender by the time potatoes are ready.
- Using a potato masher - mash the mixture a bit, leaving some chunks. Use a hand blender for a smoother texture.
- Reduce heat to "low" and add cream - do not bring back to a boil.
- Add black and cayenne pepper. Adjust salt/seasonings to taste.
- Serve - garnish with grated parmesean or cheddar cheese.
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