Best Pork Teriyaki Over Brown Rice Recipes
TERIYAKI PORK TENDERLOIN
Marinated in a homemade sauce & baked until tender & juicy, this Teriyaki Pork Tenderloin is a delicious, flavorful dish!
Provided by Holly Nilsson
Categories Dinner Entree Main Course Pork
Time 1h5m
Number Of Ingredients 12
Steps:
- If making homemade sauce, combine teriyaki sauce ingredients in a small bowl. Add half of the teriyaki sauce to the pork tenderloin (refrigerate the remaining sauce to thicken for serving).
- Marinate the pork for 30 minutes or up to 4 hours. Remove tenderloin from the marinade and discard the marinade.
- Preheat oven to 450°F. Line a baking sheet with foil. Cook tenderloin 17-20 minutes or until a thermometer reads an internal temperature of 145° F.
- While pork is cooking, combine reserved sauce with 3 tablespoons water in a small saucepan and bring to a simmer.
- Combine 1 tablespoon cornstarch with 1 tablespoon water and add to simmering sauce a bit at a time to thicken. You may not need all of the cornstarch mixture.
- Remove pork from the oven and allow to rest at least 5 minutes before slicing.
- Drizzle pork with thickened sauce and garnish with green onions and sesame seeds.
Nutrition Facts : Calories 266 kcal, Carbohydrate 14 g, Protein 26 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 74 mg, Sodium 1142 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving
SLOW COOKER TERIYAKI PORK TENDERLOIN
This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!
Provided by Teri Carrillo-Fox
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
- Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
- Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g
PORK TERIYAKI OVER BROWN RICE
As I was looking for Pork Steak recipes, I came across Dan Harmon's recipe for "Pork Steak" and I was inspired by his combination of Teriyaki sauce and pineapple juice to create this dish. This is my take on Pork Teryaki. Hope you enjoy! Inspiration: http://www.justapinch.com/recipes/main-course/pork/pork-steaks.html?p=3
Provided by Diane Atherton
Categories Pork
Time 30m
Number Of Ingredients 11
Steps:
- 1. Cut Pork Steaks away from bone and into bite size pieces; set aside.
- 2. Combine teriyaki sauce and pineapple juice; add pork and refrigerate for at least 30 minutes prior to cooking.
- 3. When ready to cook; drain sauce from pork reserving 1 cup of the sauce.
- 4. Over a medium heat, heat oil in large skillet; add pork, garlic, ginger and pepper flakes. Cook until pork is almost done. Salt and pepper to taste.
- 5. Add peppers and onions to top; add reserved sauce and cook until vegetables are tender; serve over hot rice. Garnish with sliced green onions if desired.
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