Best Pork Tenderloin With Maple Garlic Sauce Recipes

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EASY PORK MEDALLIONS WITH MAPLE-BALSAMIC SAUCE RECIPE



Easy Pork Medallions with Maple-Balsamic Sauce Recipe image

Thirty minutes is all you need to make this delicious and easy pork medallions recipe. Try serving with crusty bread - you'll want to mop up every last drop of this maple-balsamic sauce!

Provided by The Wanderlust Kitchen

Categories     Main Dish

Time 30m

Number Of Ingredients 10

1/4 cup maple syrup (the real stuff!)
3 tablespoons balsamic vinegar
1/8 teaspoon red pepper flakes
2 teaspoons dijon mustard
1 pound pork tenderloin (one piece)
2 teaspoons vegetable oil (divided)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon garlic powder
Scallion chunks for garnish

Steps:

  • Combine the maple syrup, vinegar, and red pepper flakes in a small saucepan. Turn the heat to high and boil for about 3 minutes, until the mixture has reduced to 1/3 of a cup. Turn off the heat and whisk in the dijon mustard.
  • Meanwhile, slice the pork tenderloin into 8 equal pieces. Place four of the pieces between two pieces of plastic wrap and pound until they are about 1/2" to 1/4" thick.
  • Heat one teaspoon of the vegetable oil in a nonstick skillet over medium-high heat. Season the pounded-out pork pieces with salt, pepper, and garlic powder. Once the oil is hot (3 minutes or so), add the pork pieces and cook for about 90 seconds per side. Test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit. Set aside on a plate.
  • Pound out and season the remaining four pork pieces. Add another teaspoon of oil to the pan and cook the pork for 90 seconds per side. Again, test with a meat thermometer to ensure the internal temperature is at least 145° Fahrenheit.
  • Return the rest of the cooked pork to the pan.
  • Pour in the maple-balsamic sauce and cook for 1 minute.
  • Garnish with scallions.

Nutrition Facts : ServingSize 1 serving, Calories 253 kcal, Carbohydrate 16 g, Protein 30 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 402 mg, Sugar 14 g, UnsaturatedFat 4 g

MAPLE-GARLIC MARINATED PORK TENDERLOIN



Maple-Garlic Marinated Pork Tenderloin image

A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Provided by LESLEYCAN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 8h30m

Yield 6

Number Of Ingredients 6

2 tablespoons Dijon mustard
1 teaspoon sesame oil
3 cloves garlic, minced
fresh ground black pepper to taste
1 cup maple syrup
1 ½ pounds pork tenderloin

Steps:

  • Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
  • Preheat grill for medium-low heat.
  • Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
  • Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g

MAPLE-GLAZED PORK TENDERLOIN



Maple-Glazed Pork Tenderloin image

My husband and I think this roasted pork tenderloin tastes like a fancy restaurant dish, but it couldn't be simpler to make at home. The maple-mustard glaze makes it extra special. It's a modification of a recipe we first tasted at a friend's house. -Colleen Mercier, Salmon Arm, British Columbia.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3/4 teaspoon salt
3/4 teaspoon rubbed sage
1/2 teaspoon pepper
2 pork tenderloins (3/4 pound each)
1 teaspoon butter
1/4 cup maple syrup
3 tablespoons cider vinegar
1-3/4 teaspoons Dijon mustard

Steps:

  • Preheat oven to 425°. Mix seasonings; sprinkle over pork. In a large nonstick skillet, heat butter over medium heat; brown tenderloins on all sides. Transfer to a foil-lined 15x10x1-in. pan. Roast 10 minutes., Meanwhile, for glaze, in same skillet, mix syrup, vinegar and mustard; bring to a boil, stirring to loosen browned bits from pan. Cook and stir until slightly thickened, 1-2 minutes; remove from heat., Brush 1 tablespoon glaze over pork; continue roasting until a thermometer inserted in pork reads 145°, 7-10 minutes, brushing halfway through with remaining glaze. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 264 calories, Fat 7g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 573mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

PORK TENDERLOIN WITH MAPLE GARLIC SAUCE



Pork tenderloin with Maple Garlic sauce image

Categories     Pork

Number Of Ingredients 10

1/2 cup Maple syrup
3 tablespoons Apple cider vinegar
1 1/2 tablespoons Soy sauce
1 piece Pork tenderloin
3 cloves Chopped fresh garlic
1/2 teaspoon Garlic powder
1/2 teaspoon Paprika
1/4 teaspoon Smoked paprika
1 teaspoon Salt
1/2 teaspoon Pepper

Steps:

  • Combine dry spices and rub on pork. Wrap pork in plastic wrap and refrigerate until ready to cook. Take pork out of refrigerator about an hour before cooking it.
  • In oven safe skillet, heat some olive oil and sear pork on all sides. Remove meat from pan. Lower heat and add chopped garlic. Saute one minute.
  • Combine wet ingredients and add to pan. Bring to a boil and cook for just a few minutes. Return pork to pan and place in 350 degree oven. Cook for 20-25 minutes. Internal temperature should be about 160 degrees.
  • Remove pork from pan and let it rest on a warm platter. Reduce the sauce on top of stove until slightly thickened.
  • Slice pork and pour sauce over.

MAPLE-ORANGE PORK TENDERLOIN



Maple-Orange Pork Tenderloin image

A marinade with maple syrup, curry and orange peel gives this lean entree a wonderful glaze and tangy citrusy sauce. It's a favorite with Penny Fraser of Calgary, Alberta.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup maple syrup
2 tablespoons reduced-sodium soy sauce
2 tablespoons ketchup
1 tablespoon Dijon mustard
1-1/2 teaspoons curry powder
1-1/2 teaspoons ground coriander
1 teaspoon Worcestershire sauce
1 teaspoon grated orange zest
2 garlic cloves, minced
2 pork tenderloins (1 pound each)

Steps:

  • In a bowl, combine the first nine ingredients. Pour 2/3 cup into a separate bowl. Add pork; turn to coat. Cover and refrigerate for 1 hour. Set aside remaining maple mixture until serving., Drain and discard marinade. Place pork in a roasting pan lined with heavy-duty foil. Bake, uncovered, at 375° for 30-40 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing. Drizzle with reserved maple mixture.

Nutrition Facts : Calories 219 calories, Fat 5g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

MAPLE ROASTED PORK TENDERLOIN



Maple Roasted Pork Tenderloin image

A deliciously sweet pork tenderloin. Do NOT substitute pancake syrup -- this needs real maple syrup. From "Crazy Plates".

Provided by Shawnee TX

Categories     Pork

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs pork tenderloin
1/2 cup pure maple syrup
2 tablespoons soy sauce
2 tablespoons ketchup
1 tablespoon Dijon mustard
2 teaspoons orange zest, grated
1 1/2 teaspoons curry powder
1 1/2 teaspoons ground coriander
1 teaspoon Worcestershire sauce
2 cloves garlic, minced

Steps:

  • Trim pork of all visible fat.
  • Whisk together all remaining ingredients; pour over pork and marinate in refrigerator for 1 hour.
  • Put pork and marinade it a small roasting pan or baking dish.
  • Roast uncovered for 40 minutes at 350 F.
  • Pork should still be slightly pink in the middle.
  • Let pork stand for 10 minutes (it will continue to cook).
  • Cut into thin slices.
  • Drizzle sauce over pork.
  • Serve.

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