PORK TENDERLOIN PARMIGIANA
This is very easy to make and delicious!!! I usually serve it thinly sliced on a bed of cous-cous with a big dollop of sauce on top. You will need an oven-safe covered skillet, or you can transfer the meat to a casserole dish after browning on the stove.
Provided by Christina P.
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Beat egg, add salt & pepper.
- Dip tenderloin into egg mixture, then in bread crumbs.
- Brown in hot oil on all sides. Pour off grease.
- Add spaghetti sauce. Cover & cook in 350 degree oven for 30-35 minutes.
- Remove cover, top with cheeses. Cook an additional 10 minutes, uncovered.
- Serve with cous-cous topped with spaghetti sauce.
Nutrition Facts : Calories 405.1, Fat 19.8, SaturatedFat 6.3, Cholesterol 146.7, Sodium 612.4, Carbohydrate 18.6, Fiber 2.2, Sugar 6.3, Protein 36.1
PORK TENDERLOIN PARMIGIANA
Steps:
- 1.Preheat oven to 375F (190C). In a pie plate or wide shallow bowl, stir bread crumbs with Parmesan, rosemary, garlic, salt and pepper. Rub pork with 1 tsp (5 mL) oil, then place in crumbs and turn to evenly coat, pressing mixture onto meat. 2.Place on a foil-lined, rimmed baking sheet. Press any remaining crumb mixture overtop and onto sides of meat. 3.In a small bowl, toss tomatoes with remaining 1 tsp (5 mL) oil, then scatter around pork. 4.Roast in centre of preheated oven, stirring tomatoes occasionally, until pork is firm when pressed, 30 to 40 minutes. Pork is done when an instant-read thermometer inserted into thickest part of meat reads 155F (70C). Let stand 5 minutes before slicing. Excellent with a leafy green salad.
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